Uncluttered and Unfiltered: The Podcast For Women Over 50

Just in time for Halloween, Eden and Christine talk about a genuinely spooky feeling: when the little things—lost keys, forgotten calls, poor sleep, aches, and an overflowing schedule—start to add up and make you feel like you’re falling apart. They share what may be behind that frazzled feeling, why it’s worth checking in with your doctor when something feels off, and practical ways to regain a little calm: start with one small reset, protect your sleep, and make your bedroom a restful retreat. You’re not alone—and this feeling doesn’t have to last forever.

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Is your closet full, but you still feel like you have nothing to wear? It may be time to purge, reorganize, and rethink what belongs in your wardrobe now. Eden and Christine talk about letting go of clothes tied to an old version of yourself, making room for pieces that fit your life today, and building a closet that feels easy, flattering, and fun. No rules, no shame—just honest conversation and practical ways to start fresh after 50.

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Christine and Eden are joined by actress and comedian Nan Cardoso of Hot Flash Comedy for a World Menopause Day episode (October 18) that keeps it real, brings the laughs, and makes you feel a lot less alone. They talk about what perimenopause and menopause actually look like day to day—hot flashes, mood swings, skin and hair changes, and the constant trial-and-error of figuring out what helps.
Nan shares her experience having a hysterectomy in her 40s, the exact moment she realized menopause had arrived, and why getting back on hormone support made such a difference for her. Christine and Eden also share what’s on their radar lately—from simplifying skincare to the trending antihistamine + Pepcid combo some women are trying for brain fog and inflammation (personal experiences only, not medical advice).
They wrap with their signature organizing tip, tying it all back to the bigger theme: taking some of the pressure off midlife by making home life easier to manage.
Find Nan Cardoso on Instagram:
@hotflashcomedy
@nancardoso_actress_comedian
@siphappensnanandchris

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⁠⁠⁠⁠To inquire about advertising on Uncluttered and Unfiltered:⁠⁠⁠⁠
⁠⁠⁠⁠ email edenocr@gmail.com⁠⁠⁠⁠

⁠⁠⁠⁠Watch and Subscribe on Youtube⁠⁠⁠⁠

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The highly anticipated part two:
What would you do if you discovered that the person you had been married to for nearly three decades was living a secret double life?
Christine Stone and Eden Kendall welcome back Amy Pattison of Fat to Fit Amy P for the first part of her extraordinary story.
After losing 70 pounds in her 50s and building a successful fitness coaching business, Amy believed she was entering a new chapter of her life. Then, during a family vacation, her daughters began noticing suspicious behavior on their father’s phone—including a secret Instagram account and clues to a hidden double life.
Amy shares how the truth was uncovered after nearly 28 years of marriage and how she found the strength to face betrayal, rebuild her identity and start over. This is only part one—listen now for the shocking beginning of Amy’s journey.

⁠⁠Follow Amy on Instagram⁠⁠
⁠⁠Amy's website⁠⁠

What would you do if you discovered that the person you had been married to for nearly three decades was living a secret double life?
Christine Stone and Eden Kendall welcome back Amy Pattison of Fat to Fit Amy P for the first part of her extraordinary story.
After losing 70 pounds in her 50s and building a successful fitness coaching business, Amy believed she was entering a new chapter of her life. Then, during a family vacation, her daughters began noticing suspicious behavior on their father’s phone—including a secret Instagram account and clues to a hidden double life.
Amy shares how the truth was uncovered after nearly 28 years of marriage and how she found the strength to face betrayal, rebuild her identity and start over. This is only part one—listen now for the shocking beginning of Amy’s journey.

⁠Follow Amy on Instagram⁠
⁠Amy's website⁠