We Married The Family

• Episode #18 | In-Laws In Your Dreams

  Today’s episode is going into the subconscious layer of the dream-world and exploring some of the ways that your in-laws might show up whilst your asleep. Should you take that as a warning? Ignore it? Or is there something deeper to be curious about? I’ll give you some examples of the different ways in-laws arise in your dreams and what it could be showing you about your emotional, relational and spiritual development.To join the DIL’s membership click here:https://spiritualpsychologist.co.uk/we-married-the-familyOr book in for a session:https://spiritualpsychologist.co.uk/You can find me on IG: @spiritual.psychologist and e-mail me: [email protected]

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• Episode #17 | Confession of a DIL: “I starve myself because I don’t like being around my MIL”

  A sad reality is that there are a lot of daughters-in-law who are denying themselves of a basic survival need because they don’t like being around their in-laws.This episode explores a confession, it was sent in by one of my followers on Instagram, but there were a lot more sent in on the same theme and I’ve included them throughout the episode i.e. feeling guilty for eating before others, feeling guilty for eating food that someone else has cooked, feeling judged and criticised.To join the DIL’s membership click here:https://spiritualpsychologist.co.uk/we-married-the-familyOr book in for a session:https://spiritualpsychologist.co.uk/You can find me on IG: @spiritual.psychologist and e-mail me: [email protected]

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• Episode #16 | The Ugly Duckling & The Daughter-In-Law: Rejection & Belonging

  Today’s episode is an exploration of the parallels between the story of the Ugly Duckling and experiences that daughters-in-law go through. Experiences of facing rejection, being in exile, trauma, isolation, losing your self-worth and discovering it again.The episode was inspired by the section on belonging in the book Women Who Run With The Wolves by Dr. Clarissa Pinkola Estes (chapter 6).To join the DIL’s membership click here:https://spiritualpsychologist.co.uk/we-married-the-familyOr book in for a session:https://spiritualpsychologist.co.uk/You can find me on IG: @spiritual.psychologist and e-mail me: [email protected]

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• Episode #15 | Is this how it’s going to be for the rest of my life?

  Today’s episode is about learned helplessness, a term coined by psychologist Martin Seligman in the 70’s. It refers to the state of helplessness after repeated negative experiences that a person has not been able to exit from. Seligman also went on to research and teach about learned optimism, the opposite to learned helplessness.With little control, lack of agency and resources, I see this phenomenon of learned helplessness lot in daughters-in-law so let’s talk about it. I’ll share more about what it is, how it occurs and what helps you to overcome it.To join the DIL’s membership click here:https://spiritualpsychologist.co.uk/we-married-the-familyOr book in for a session:https://spiritualpsychologist.co.uk/You can find me on IG: @spiritual.psychologist and e-mail me: [email protected]

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• Episode #14 | Confession of a DIL: “I don’t look forward to Ramadan”

  Ramadan can be especially stressful for some daughters-in-law, a month that we would love to enjoy can become a month that is exhausting and full of dread because of the social roles and expectations.As with all confessions I don’t have the context so I’m exploring general issues and patterns that could contribute to this issue. Including: household chores, negative behavioural cycles and limited time for traditional worship. I provide alternatives including reframing your thoughts, making different choices and broadening your vision to see doorways instead of obstacles.It is possible to have a better Ramadan. I hope you have a blessed one.To join the DIL’s membership click here:https://spiritualpsychologist.co.uk/we-married-the-familyOr book in for a session:https://spiritualpsychologist.co.uk/You can find me on IG: @spiritual.psychologist and e-mail me: [email protected]

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