Therapists Talk Therapy

This is the last episode of this season and I am delighted to be speaking to a PCI graduate, Ciara Redmond. Ciara was the runner up for the Martin Kitterick Award for her BSc research thesis which is titled Irish Catholic Cultural Norms in Psychotherapy: A Qualitative Exploration of Psychotherapists' Lived Experiences. In this episode we discuss what brought her to research this topic and explore her findings. These include some important themes of belonging and isolation, obligation versus personal choice and comfort versus shame. Ciara discusses how these issues can show up in the counselling room and can present differently for different client age groups. She also highlights the importance of the therapist being aware of their own values and positions on the topic so as not to unconsciously influence the client. And she highlights the gap in training and CPD in this area.
After beginning her career in Social Care, working across the healthcare sector, Ciara transitioned into psychotherapy and now works full-time in her own private practice called Mind Yourself Therapy. Based in Wexford, Ciara provides both online and in-person therapy, supporting clients with a variety of presenting issues. Ciara’s research is very engaging and can be accessed at the link in the description notes for anyone who wants to read it, along with a link to Ciara’s Instagram account. I hope you find something useful in this episode and have enjoyed the season overall. I look forward to being back in the autumn with new topics to explore.

 Ciara's Thesis: Martin Kitterick Award Winner 2025 - PCI College 

Ciara's Instagram: https://www.instagram.com/mind.yourselftherapy?igsh=MXNsdXhleW4ydmdrcg%3D%3D&utm_source=qr

In todays episode, we are speaking to PCI graduate Barbara Fiori about her research thesis entitled “My Beautiful Accent: The Experience of Bilingual Trainee Counsellors Providing Therapy in English as a Second Language.” As we discover through our conversation, this may feel like a niche subject but has relevance for a much wider audience. This includes anyone working as a trainer or lecturer with therapy students, as a supervisor and even for any therapist working with clients for whom English is a second language.
Barbara guides us through her research process and findings, highlighting both the strengths and challenges of working in a second language. She outlines how important it is to develop a professional identity and to explore people’s relationship with both their mother tongue and second language. Barbara was awarded the Martin Kitterick Award from PCI College and recently received the IACP Undergraduate Research Excellence Award. Barbara is now a pre-accredited integrative counsellor and psychotherapist with the IACP. She works with adults in private practice in Cork and Online. She is a native Spanish speaker, and offers therapy both in English and Spanish. We are so proud of her achievement and very meaningful contribution to the wider therapy literature. Please read Barbara's research at this link https://www.pcicollege.ie/news/martin-kitterick-award-winner-2025/

I am delighted to be joined by PCI Lecturer, Simon Forsyth for a slightly different conversation today. Simon has written an essay called ‘On Flipping & Reversing: Life Lessons from Creativity, Diversity and Women in Hip-Hop’ which encompasses some thoughts, memories, learnings, and unlearnings related to an array of influences on his life and therapeutic practice, including music, Black feminism, personal power, writing, and collaborating. This is a really fascinating and thought-provoking piece of writing which I encourage you to read for yourself through the link in the episode description. We allowed the themes to carry us and no doubt went on a few tangents but I really enjoyed this conversation and hope you do too. While it is personal to Simon’s life, the themes of belonging, self-acceptance and the challenges we experience to these at various systemic levels and times in our lives feel universal and hugely relevant to both therapists and clients.

Simon is an integrative psychotherapist, educator, writer, and music fan, with a

passion for creativity and encouraging this in others. He works in Dublin and online, with a particular link to creative, neurodivergent, and LGBTQ+ folks. His training in the areas of writing and creativity includes a Practitioner Certificate in Creative Writing for Therapeutic Purposes; Journal to the Self instructor training; and creativity coaching trainings with Dr Eric Maisel. In addition to counselling and psychotherapy, Simon also offers support sessions specifically for people looking for some assistance with their creative processes, and mentoring for fellow educators, facilitators, and therapists. He lectures with PCI College and delivers our workshops on Life Writing and Gender, Sexual and Relationship Diversity.
Simon’s self-published essay ‘On Flipping & Reversing: Life Lessons from Creativity, Diversity and Women in Hip-Hop’ can be downloaded at https://nozomicounselling.com/on-flipping-and-reversing/

Sources referenced in the episode:
Hersey, T. (2022). Rest is resistance: Free yourself from grind culture and reclaim your life. Aster.
Inman, D. (2024). Rapsody introduces Marlanna in ‘Please Don’t Cry’ album.
https://www.vibe.com/music/music-news/rapsody-please-dont-cry-album-interview-1234878228/
Lorde, A. (2020). When I dare to be powerful. Penguin
Taylor, F. (2023). Unruly therapeutic: Black feminist writings and practices in living room. W. W. Norton & Co

Today’s episode explores the concept of spiritual bypassing which refers to the use of spiritual practices and beliefs to avoid dealing with our painful feelings, unresolved wounds and developmental needs. We use the book ‘Spiritual Bypassing – When spirituality disconnects us from what really matters’ by Robert Masters to guide the discussion. I am delighted to be joined by two PCI Faculty lecturers, Ramesh Ramsahoye and Andrew Twomey for this discussion.
Andrew is an IACP accredited integrative counsellor and psychotherapist and clinical supervisor, who works in private practice in Cork and online, since 2010. He holds a BA degree and MA in Counselling and Psychotherapy from CIT (Now MTU). He works with PCI College in various roles including Certificate Programme Leader, Faculty Lecturer, & Academic Team Leader for Cork.
Ramesh works for PCI College as a Faculty Lecturer, module leader and Academic Team Leader for Kilkenny. Before qualifying as a counsellor, Ramesh taught Art and Art History at secondary level and was also involved in student support. He runs a thriving private practice, Wexford Counselling Service, and enjoys writing articles for publication on diverse topics in the fields of art history and counselling and psychotherapy.
In this episode, we spend time with the concept of spiritual bypassing and explore what it means for our work as therapists in terms of how it can show up with clients but also what it means for our own shadow work so that we can fully support clients. We ground ourselves in the purpose of therapy which is integration of all aspects of being human and look at how spirituality, in its various forms, can play an important role in that.

I am delighted to be discussing the topic of menopause in relation to counselling and psychotherapy with my guest Niamh Daly. Niamh has been teaching Hatha Yoga since 2004 and is a registered Senior Teacher and Teacher Trainer. She holds an Advanced Diploma in Nutrition Coaching, is a Pilates Mat 1 & 2 teacher and is a Somatic Education Coach. She specialises in menopause for movement professionals and talk therapists, providing balanced, evidence-based training, information and support. Her book ‘Yoga for Menopause and Beyond’ was published in 2024. She runs a range of CPD courses including an IACP accredited course ‘Menopause Awareness and Strategies for Psychotherapists and Counsellors’. Full details for her classes, book and courses can be found at www.yinstinctyoga.com
Menopause is receiving a lot of focus recently and in this episode, we take some time to define the relevant terms including late reproductive stage, perimenopause, menopause and post menopause. We explore how these stages can impact people physically, mentally and emotionally. This conversation highlights the many ways in which counselling and psychotherapy can help to support people experiencing the variety of symptoms which can be part of this process and which can feel disconcerting and unpredictable. The role of therapy to allow time and space for reflection during a time of transition, to support informed choices, to provide psychoeducation and to feel all and any feelings is an important area for therapists to be aware of and to feel empowered to provide to their clients.