Unlock the power of self-discovery and transformation with ”When You Choose You,” the podcast that empowers you to make impactful choices for a fulfilling life....
#10 - Improving Health Decisions: Understanding Statins and Clinical Guidelines behind using them
Evaluation, Research Methodology and Evidence Synthesis (CHEMRES), Dr. Byrne has dedicated the last decade to studying the use of statins and their implications for patient care.
Join us as we discuss her groundbreaking research, which reveals a significant lack of clarity in clinical guidelines surrounding statin usage. Dr. Byrne shares insights from her ten years of study, highlighting the implications for healthcare providers and patients alike. We explore the complexities of statin recommendations, the potential impact on treatment decisions, and the importance of clear, evidence-based guidelines in improving patient outcomes.
This episode is essential listening for every person who sits on the fence when it comes to accepting the medication for cholesterol or not and also for healthcare professionals, researchers, and anyone interested in understanding the critical nuances of medication usage and health policies. Tune in for a fascinating conversation that sheds light on an important aspect of modern medical practice.
This podcast is part of GK Media Studios Creators Network.
Produced and Recorded by GK Media Studios.
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#09 – Embracing an Alcohol-Free Life: Finding Spirituality and Self-Connection
In the next episode of "When You Choose You Podcast," we welcome Olivia Farrelly, the "Grey Area Drinker" on social media and a dedicated Alcohol-Free Coach. Six years ago, Olivia made the transformative decision to live an alcohol-free life, and since then, she has empowered many others to explore their relationship with alcohol.
Join us as Olivia shares her personal journey of sobriety, highlighting not only the challenges but also the profound insights she gained along the way. She dives into the spiritual aspects of giving up alcohol, discussing how this choice fostered a deeper connection to her inner self and heightened her intuition. We’ll explore how embracing an alcohol-free lifestyle can lead to self-discovery, empowerment, and a renewed sense of purpose. This episode is perfect for anyone contemplating the idea of giving up alcohol or seeking inspiration for their own journey toward wellness and authenticity.
Don’t miss this enlightening conversation with a true advocate for living life fully and freely!
This podcast is part of GK Media Studios Creators Network.
Produced and Recorded by GK Media Studios.
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1:09:31
#08 - From Sole Parent to Business Leader: The Power of Women"
In this episode of "When You Choose You Podcast," we spotlight the incredible journey of FIONA LEVIE, a woman who embraced the challenges of becoming a sole parent to four young adults while running her own business. As she started this demanding path without a college degree, she transformed into a successful business owner and a sought-after change management advisor.
Join us as she shares her empowering story of resilience, highlighting the increasing presence and influence of women as managers and leaders in today’s business landscape. Discover how her experiences reflect the strength and capability of women to excel in leadership roles, manage complex responsibilities, and drive change.
This episode is a celebration of female empowerment, showcasing how women are breaking barriers and redefining success in the current societal landscape. Don't miss this inspiring discussion about choosing yourself and thriving against the odds!
This podcast is part of GK Media Studios Creators Network.
Produced and Recorded by GK Media Studios.
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1:14:14
#07 - Inspiring Growth: A Conversation with Maria Gavin
In this engaging episode, I have the pleasure of speaking with Maria Gavin, a retired primary school principal and an inspiring friend. As a previous client, Maria shares her experiences with coaching and how it has empowered her to lead an active and fulfilling life in retirement. We explore the significance of working on oneself and maintaining a passion for growth, allowing listeners to discover how they, too, can embrace a vibrant life at any stage. Join us for a blend of coaching insights and inspiring conversations!
If you felt inspired by our conversation and you would like to try health and wellbeing coaching, please do check out Authentic Health website and get in touch for booking a discovery session with Smaranda Maier.
https://www.authentichealth.ie/
This podcast is part of GK Media Studios Creators Network.
Produced and Recorded by GK Media Studios.
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#06 - The Path of Qi: Rainer Pue on Enlightenment and Energy Work
"Essential heart qualities are: Trust, Openness, Love, Gratitude, True Respect". In this enlightening episode, I sit down with Rainer Pue, a QiGong Master Therapist whose path to healing began with profound personal insights. Rainer reflects on his early stages of enlightenment and wisdom and how these experiences inspired him to establish his practice in QiGong and energy work. We explore the ancient techniques he uses to facilitate healing and realignment, showcasing the transformative power of Qi energy. This discussion offers valuable insights into the journey of self-discovery and the importance of energy healing in achieving overall well-being.
You can find Rainer and connect with him on https://www.rainerpue.com/about
This podcast is part of GK Media Studios Creators Network.
Produced and Recorded by GK Media Studios.
Unlock the power of self-discovery and transformation with ”When You Choose You,” the podcast that empowers you to make impactful choices for a fulfilling life. Navigate the intersection of health, nutrition, self-development and spirituality with us as we explore inspiring stories and insights from extraordinary guests who have transformed their lives and the lives of others.
Join your host, Smaranda Maier, as she delves into conversations with thought leaders, health experts, nutritionists, spiritual guides, and real-life heroes from all walks of life. Each episode offers practical wisdom, actionable advice, and inspiring journeys that illustrate the limitless potential within us all.Discover how choosing yourself can lead to profound personal growth, well-being, and happiness. Whether you’re looking to improve your health, find spiritual balance, or embark on a journey of self-improvement, ”When You Choose You” is your companion for transformation.
Tune in weekly to unlock a brighter, more empowered version of you.
Subscribe today and take the first step in choosing you—because the best change begins with the choice to prioritise yourself.
Produced and Recorded by GK Media Studios
This podcast is part of GK Media Studios Creators Network.
Ireland