#26 - Silent Voices, Bold Moves: Ioana's Journey to Change
In this compelling episode of When You Choose You, Ioana, a resilient Romanian immigrant in Ireland, shares her inspiring story. Despite facing nearly total deafness since childhood, Ioana has navigated significant challenges in communication and employment. Discover how she transformed obstacles into opportunities by launching a groundbreaking social enterprise, empowering individuals with similar disabilities to find meaningful work in Ireland. Join us as we explore Ioana's mission to create a more inclusive society, one silent voice at a time.
This podcast is part of GK Media Studios Creators Network.
Produced and Recorded by GK Media Studios.
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1:00:18
#25 - Data-Driven Health: Unlocking Metabolic Success with Dr. Donal Collins
In this compelling episode, we welcome Dr. Donal Collins, an experienced General Practitioner who is making waves in the field of metabolic health. Dr. Collins shares groundbreaking insights from a study involving 150,000 individuals enrolled in their metabolic health interventions across the UK. He reveals clear data showcasing the effectiveness of these programs in preventing and reversing conditions like type 2 diabetes. Join us as we explore the impactful strategies behind these interventions, the significance of evidence-based health management, and how these results can reshape our approach to wellness. This episode is essential for anyone interested in the future of healthcare and personal health improvements!
This podcast is part of GK Media Studios Creators Network.
Produced and Recorded by GK Media Studios.
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1:12:31
#24 - Energize Your Life: Choosing Health with Colman Power
Join us for a lively and insightful conversation with Colman Power, a renowned organic grower, nutritionist, health and fitness coach, author and dedicated to sustainable weight loss and organic nutrition.
In this episode, Colman shares his mission to help you lose weight, regain energy, and build lifelong health without the confusion or extreme restrictions. Discover the joys of growing your own food, the benefits of healthy eating, and how moving your body can unlock your best energy. Tune in for a mix of serious insights and laughter as we explore the transformative power of choosing you.
This podcast is part of GK Media Studios Creators Network.
Produced and Recorded by GK Media Studios.
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1:06:36
#23 - From Ancestral Plates to Ultra-Processed Foods: A Health Crisis?
What did our ancestors eat, and how does that compare to our modern diets filled with ultra-processed foods?
This episode explores the stark contrast between the nutrient-rich foods of our past and the often-harmful ingredients prevalent today. We'll discuss the concept of "foods that love you back," drawing on the work of Daniel Amen, and explore practical steps to make healthier food choices that support your overall well-being.
Explore the significant differences between our ancestors' diets and today's ultra-processed foods.
Book a discovery consultation with Smaranda to get your foods back on track of serving you Health and Wellbeing Strategy Discovery CALL
This podcast is part of GK Media Studios Creators Network.
Produced and Recorded by GK Media Studios.
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20:54
#22 - From PlayStation to Suit: Cathal Crowe's Journey in politics and life
In this engaging episode of "When You Choose," we catch up with Cathal Crowe, a local TD for Fianna Fáil, as he shares insight into his inspiring political journey—starting as the youngest councillor in Ireland. Together, we discuss the highs and lows of political life, the impact of COVID-19 restrictions, and the important roles politicians play in their communities. We also touch on the vital topic of gender equality in politics, exploring the need for authentic female representation and how fostering inclusivity can strengthen our democratic landscape. Tune in for a captivating conversation that blends personal stories with a call for progress!
This podcast is part of GK Media Studios Creators Network.
Produced and Recorded by GK Media Studios.
Unlock the power of self-discovery and transformation with ”When You Choose You,” the podcast that empowers you to make impactful choices for a fulfilling life. Navigate the intersection of health, nutrition, self-development and spirituality with us as we explore inspiring stories and insights from extraordinary guests who have transformed their lives and the lives of others.
Join your host, Smaranda Maier, as she delves into conversations with thought leaders, health experts, nutritionists, spiritual guides, and real-life heroes from all walks of life. Each episode offers practical wisdom, actionable advice, and inspiring journeys that illustrate the limitless potential within us all.Discover how choosing yourself can lead to profound personal growth, well-being, and happiness. Whether you’re looking to improve your health, find spiritual balance, or embark on a journey of self-improvement, ”When You Choose You” is your companion for transformation.
Tune in weekly to unlock a brighter, more empowered version of you.
Subscribe today and take the first step in choosing you—because the best change begins with the choice to prioritise yourself.
Produced and Recorded by GK Media Studios
This podcast is part of GK Media Studios Creators Network.
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