Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, C...
Midlife Maintenance, Facing Fears, Festive Entertainment
In this week's show:Erica Drumm is here to give us some ideas for entertaining over the festive season, even if you’re just entertaining yourself with some delicious food!Trying a circus performance aerial silks workout alongside Irish free-diver Claire Walsh to launch her new podcast, which is all about fear.Alana Kirk is The Midlife Coach and author of 'The Sandwich Years and Midlife, Redefined; Better, Bolder' – she coaches people who feel they have lost their way in midlife.
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48:43
Skin, Health and Wellness, Men's Health
In this week's show:Eimer Daly on Health and Wellness news @eimerdaaly.Nicola Ralph on Skin.Tom Coleman on Men’s Health @TomJColeman.
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39:07
All Too Much, Winter Wellness & Occupational Therapy
Psychologist Allison Keating will join me to talk about her latest book It’s All Too Much with practical advice on managing anxiety and panic attacksAnd coach and speaker Georgie Durkan on how to keep well in WinterOccupational Therapy helps people to do the everyday things that they want to do or need to do when faced with a illness, injury or a disability. The Association of Occupational Therapists of Ireland held their annual conference in Carlow earlier this month and 3 of those awarded for their work on the night join Clare in studio
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52:59
Financial Wellness, COPD and Leadership
This week's guests:Nick Charalambous - Managing Director at Alpha Wealth @AlphawealthltdDenise Croke - HSE health promotion and improvement officer & Prof. Tim McDonnell, consultant respiratory physician and member of the board of COPD Support IrelandPaul Scanlon @paulscanlonuk
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50:35
No Magic Pill and the MS Readathon
This week's show:Fiona Brennan Answers A Listener’s Question @FionaBrennan19Orla Marron on the MS Readathon @MSIRELANDEric Fitzgerald and Christian O'Reilly on “No Magic Pill” @NoMagicPillPlay
Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living.
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