Alive and Kicking with Clare McKenna

On this week’s show:
Psychologist and author Niamh Orbinski on the return of the skinny trend

Sam King on going from gaming addict to Guinness World Record holder for the most ultra marathons in a year

Pharmacist Oonagh O’Hagan is looking to give an opportunity to the right wellness brand

On this week’s show:
Performance Nutritionist Daniel Davey on what you need to consider before asking AI for health advice and meal plans

Hear how Clare got on training in Mental Health First Aid with Donal Scanlan, Head of Mental Health First Aid Ireland

On this week’s episode:
Aimee Owens on her Dad and dementia, and how we should speak to children about dementia

Mark Meighan on meeting Amanda Knox for his podcast

James O’Connell from The Sanctuary on their upcoming meditation challenge for October

Guests:
Pharmacist Róisín Cahill

Lesley Giltinan

Olympic gold medalist, registered dietician and fitness influencer Niamh Cullen

Registered Dietician Orla Walsh

Olympic gold medalist Rhys McClenaghan

Guests:
Mental Health advocate John Boland and Psychotherapist Cara Byrne, The Hike Psych, on co-founding Get Up Adventures.

Sinead Kennedy, wellness coach and holiday host on the joy of solo travel and looking out for the lonely.