In this episode of Alive & Kicking:How your gut health affects your mood with psychotherapist Miheala Ivanchenko Improving Your Summer Sleep with sleep coach Tom ColemanAoife Hughes, the ADHD coach
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42:20
The ADHD Coach
Aoife Hughes.
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17:31
Improving Your Summer Sleep
With sleep coach Tom Coleman.
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15:16
How your gut health affects your mood
With psychotherapist Miheala Ivanchenko.
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10:48
Dr Hazel Wallace: ‘The nuance isn’t there about the pill online’
Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living.
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Ireland