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Bite Your Tongue: The Podcast

Bite Your Tongue
Bite Your Tongue: The Podcast
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  • From Helicopter to Helper: Navigating Your Child's College Transition and Beyond
    Send us a textGrowing up doesn't end at 18—it's just beginning. Dr. Sara Klein, Vice President for Student Affairs at Stevens Institute of Technology, delivers a powerful message about the college transition that resonates far beyond freshman year: parents need to back off.After decades of helicopter parenting from preschool through high school, many parents struggle to step back when their children enter college. We've become accustomed to tracking every aspect of our children's lives—from daily school reports to real-time location apps. But this well-intentioned involvement can sabotage the very independence our adult children need to develop.Dr. Klein shares several specific strategies for parents navigating this transition. She recommends avoiding campus visits during the critical first six weeks, allowing students to manage homesickness and roommate conflicts themselves, and establishing clear communication boundaries instead of expecting constant contact. When students call upset, parents should listen without immediately solving problems—empowering young adults to develop their own solutions.What makes this conversation so valuable is how these principles extend beyond college. Whether your child is 18 or 38, the fundamental challenge remains the same: how do we support without suffocating? How do we love without controlling? As Dr. Klein eloquently puts it, "Allow your child to grow into the adult that you want them to be... the way that you love them as an adult is different."The most profound gift we can give our adult children isn't solving their problems or protecting them from discomfort—it's believing in their capacity to navigate life's challenges independently while remaining a steady, supportive presence in their lives. Ready to transform your relationship with your adult child? Start by biting your tongue and taking a step back.Huge thank you to Connie Gorant Fisher, our audio engineer.Send all ideas to [email protected]. Remeber to follow us on Facebook and Instagram. Support US!  Visit our website at biteyourtonguepodcast.com and select SUPPORT US.  You can buy a "virtual" cup of coffee.Support the show The site and podcast do not contain any medical/health information or advice. The medical/health information is for general information and educational purposes only and is not suitable for professional device. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OF OR RELIANCE OF ANY INFORMATION CONTAINED ON THE SITE OR PODCAST IS SOLELY AT YOUR OWN RISK.
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  • When To Speak Up, When To Bite Your Tongue: Dr. Lawrence Steinberg on Parent-Adult Child Dynamics
    Send us a textDr. Lawrence Steinberg sheds light on the evolving relationship between parents and their adult children in today's challenging economic landscape, offering practical advice on when to speak up and when to bite your tongue. He explains how the elongation of adolescence and unprecedented financial pressures have transformed traditional parent-child dynamics.• Housing costs have risen five times faster than salaries, creating barriers to independence for young adults• Living with parents is now the most common arrangement for Americans in their 20s• Financial support creates complex dynamics about expectations and boundaries• Follow the "40-70 rule": discuss finances before parents turn 70 or children turn 40• Only offer unsolicited advice when your child faces potentially irreparable harmful consequences• Frame concerns as questions rather than directives to preserve your child's autonomy• Adult children experience a "third autonomy crisis" around age 30• When grandparenting, recognize that parenting advice changes generationally• Focus on making your adult children feel confident and competent as parents• Stop judging your child's progress by the timetable you followed at their ageHuge thank you to Connie Gorant Fisher, our audio engineer.Also remember to follow us on Facebook and Instagram. And once again, with just a donation of $5 you can help us keep going!  Visit our website at biteyourtonguepodcast.com and select SUPPORT US.  You can buy a "virtual" cup of coffee and support our work!Support the showThe Education News Comedy Quiz -- Some of the AbovePlay along with guest contestants from the education world. Laugh some & learn some...Listen on: Apple Podcasts SpotifySupport the show The site and podcast do not contain any medical/health information or advice. The medical/health information is for general information and educational purposes only and is not suitable for professional device. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OF OR RELIANCE OF ANY INFORMATION CONTAINED ON THE SITE OR PODCAST IS SOLELY AT YOUR OWN RISK.
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  • Embracing Emotional Maturity: The Path to Better Adult Relationships
    Send us a textEmotional maturity transforms our relationships with adult children, but what exactly does it look like in practice? In this powerful conversation with Dr. Lindsay Gibson, clinical psychologist and author of The New York Times bestseller "Adult Children of Emotionally Immature Parents," we discover that emotional maturity exists on a continuum that shifts with our stress levels and resources.When our adult children challenge our memories or share perspectives that differ from our own, our defensive instincts kick in automatically. But Dr. Gibson offers a revolutionary approach: temporarily set aside your need to be right and focus instead on understanding their emotional experience. This shift from "courtroom thinking" to empathetic listening creates space for authentic connection.We're experiencing a profound cultural transition from what Gibson calls the "family age," where identity came from roles and external markers, to the "self-awareness age," characterized by greater psychological understanding and individual consciousness. This explains why so many parents feel caught between outdated expectations and new relationship dynamics with their adult children.The most transformative insight? The very phrase "adult children" contains problematic contradictions. "My child" suggests ownership over another autonomous human being while failing to acknowledge their full adulthood. Instead, Gibson suggests approaching our adult children more like valued friends whose company we enjoy and whose autonomy we respect.Self-awareness (recognizing our thoughts and feelings in the moment) and self-knowledge (understanding the patterns behind our reactions) form the foundation of emotional maturity. Together, they allow us to separate our defensive responses from our deeper desire for connection. When an adult child sets a boundary that feels hurtful, these skills help us recognize our feelings without reacting impulsively.Have you noticed shifts in your relationship with your adult children? Share your experiences and continue the conversation by following us on social media or visiting biteyourtonguepodcast.com. The journey toward more authentic family connections starts with understanding ourselves.Huge thank you to Connie Gorant Fisher, our audio engineer.Also remember to follow us on Facebook and Instagram. And once again, with just a donation of $5 you can help us keep going!  Visit our website at biteyourtonguepodcast.com and select The Education News Comedy Quiz -- Some of the AbovePlay along with guest contestants from the education world. Laugh some & learn some...Listen on: Apple Podcasts SpotifySupport the show The site and podcast do not contain any medical/health information or advice. The medical/health information is for general information and educational purposes only and is not suitable for professional device. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OF OR RELIANCE OF ANY INFORMATION CONTAINED ON THE SITE OR PODCAST IS SOLELY AT YOUR OWN RISK.
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  • Embracing Identity: How to Navigate LGBTQIA+ Conversations
    Send us a textPride Month gives us the perfect opportunity to expand our understanding of the LGBTQIA+ community, especially for those of us navigating relationships with our adult children. This heartfelt conversation with Emmy-nominated Matthew Rodriguez, host and executive producer of "It's Okay to Ask Questions," offers exactly what many parents need—permission to learn without judgment.Rodriguez creates a safe space for curiosity, admitting that even as a gay man himself, he once struggled to understand terms like "non-binary" or aspects of transgender experience. "Just because I'm gay and we're kind of on the same side of the street didn't mean I knew everything there was to know," he explains. This honest acknowledgment sets the tone for a conversation where no question feels too basic or inappropriate when asked with genuine care.Rodriguez elaborates on how society builds these metaphorical closets brick by brick through subtle messaging about acceptable behaviors and interests until a child "can't see out of all the things they've been told they shouldn't be."For parents whose adult child has just come out, Rodriguez offers compassionate advice: "If you need to and you can't say anything in the moment, I would hug your child, kiss them, say I love you and say I just need a moment to process this...because I want to say the right things to you." Rodriguez's reminds us to reminder to "dream wider" for our children beyond traditional expectations. "All the ways you can grow and be in this world—there are many, and being open to that, as long as it brings love and joy and no harm, why not?"Huge thank you to Connie Gorant Fisher, our audio engineer.Also remember to follow us on Facebook and Instagram. And once again, with just a donation of $5 you can help us keep going!  Visit our website at biteyourtonguepodcast.com and select SUPPORT US.  The Education News Comedy Quiz -- Some of the AbovePlay along with guest contestants from the education world. Laugh some & learn some...Listen on: Apple Podcasts SpotifySupport the show The site and podcast do not contain any medical/health information or advice. The medical/health information is for general information and educational purposes only and is not suitable for professional device. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OF OR RELIANCE OF ANY INFORMATION CONTAINED ON THE SITE OR PODCAST IS SOLELY AT YOUR OWN RISK.
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  • Biting Your Tongue Doesn't Mean Giving Up Your Voice
    Send us a textSally Harris shares her emotional journey through a decade of estrangement with her adult daughter, revealing how she transformed her pain into a mission to help other parents facing similar struggles.• Sally became an alcoholic and extremely unhealthy while her daughter's life was spiraling• After eight years of sobriety, she's now reconciled with her daughter who returned to the family four years ago• Sally believes "we are best positioned to serve the person we once were"• Many therapists advise adult children to cut off family rather than work toward reconciliation• Parents should honor their adult child's perception of events even when they disagree• When values differ, loving your child where they are creates space for potential reconciliation• Ask "do you want me to just listen or do you want my advice?" before offering guidance• Self-care isn't selfish but essential for maintaining healthy relationships with adult children• Take care of yourself first and "stay in your own lane" by focusing on what you can control• Remember that many phases adult children go through are temporary as they establish their identityVisit sally-harris.com to connect with her resources or find her YouTube channel with helpful videos for parents navigating relationships with adult children.Huge thank you to Connie Gorant Fisher, our audio engineer.Also remember to follow us on Facebook and Instagram. And once again, with just a donation of $5 you can help us keep going!  Visit our website at biteyourtonguepodcast.com and select SUPPORT US.  The Education News Comedy Quiz -- Some of the AbovePlay along with guest contestants from the education world. Laugh some & learn some...Listen on: Apple Podcasts SpotifySupport the show The site and podcast do not contain any medical/health information or advice. The medical/health information is for general information and educational purposes only and is not suitable for professional device. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OF OR RELIANCE OF ANY INFORMATION CONTAINED ON THE SITE OR PODCAST IS SOLELY AT YOUR OWN RISK.
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About Bite Your Tongue: The Podcast

Did you ever expect being the parent of an adult child would be so difficult? Introducing "Bite Your Tongue," a look at exploring that next chapter in parenting: building healthy relationships with adult children. From money and finance to relationships and sibling rivalry, we cover it all. Even when to bite your tongue! Join your host Denise Gorant as she brings together experts, parents and even young adults to discuss this next phase of parenting. We will chat, have some fun and learn about ourselves and our kids along the way! RSSVERIFY
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