S5 Ep10 A unique journey with universal learnings: an interview with Kasey
In this episode Kasey joins to discuss the intersection of recovery, transitioning and reframing identity. While Kasey's journey is unique, there are universal lessons that can be gleaned from her experience.
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S5 Ep9 The Generation Gap : Life lessons with Marie Campion
Recently Marie shared something quite vulnerable on her social media, which as her daughter, took me by surprise. I wanted to place Mam in the hot seat for this week, and dig a little deeper into the motivation behind the post.
It is so important to learn from one another. I have no doubt that anyone who listens to this episode will come away with something.
For more Freedom Tips & Tools follow us on Instagram @marinocentre https://www.instagram.com/marinocentre/
Visit our Freedom Hub : https://www.marinotherapycentre.com/
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S5 Ep8 Protecting yourself with Aidan Carroll and Orina Leong
In this special episode, Jacqueline talks to Aidan Carroll and Orina Leong of Hard Target Self Defence Academy. They talk about intuition, the connection between the body and mind and the way fear impacts the body.
For more see: hardtargetselfdefence.com
Reading materials mentioned: The Gift of Fear by Gavin de Becker
For more Freedom Tips & Tools follow us on Instagram @marinocentre https://www.instagram.com/marinocentre/
Visit our Freedom Hub : https://www.marinotherapycentre.com/
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S5 Ep7 Does my ego look big in this? Part 3
In this final episode on ego, Jacqueline encourages us to question our relationship to success and failure and attempt to understand whether our definitions of success are derived from expectation, ego and external pressure.
For more Freedom Tips & Tools follow us on Instagram @marinocentre https://www.instagram.com/marinocentre/
Visit our Freedom Hub : https://www.marinotherapycentre.com/
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S5 Ep5 Does my ego look big in this? Part two
Join us again for part two on our mini series on the ego.
For more Freedom Tips & Tools follow us on Instagram @marinocentre https://www.instagram.com/marinocentre/
Visit our Freedom Hub : https://www.marinotherapycentre.com/
Welcome to Calling It Out – the podcast dedicated to teaching you how to call out the BS in your head. Hosted by Life Coach and Eating Distress Practitioner, Jacqueline Campion Banks. Fully recovered from 15 years of living with an Eating Distress, Jacqueline has spent the last decade teaching people how to free themselves from Eating Disorders/Distress and many other types of self harming behaviour. Join us each as we provide the tools you need to pave your way towards full recovery. For more Recovery Tips & Tools following us on Instagram @marinocentre
Ireland