Hormones in Motion: Unlocking Strength & Longevity for Women
In this engaging conversation, Dr. Stephanie Estima shares her journey into women's health and the importance of understanding hormonal changes, particularly during perimenopause and menopause. Dr. Estima and Dr. Smeaton also discuss:The critical role of strength training for women and its benefits for muscle mass and metabolic healthThe significance of mobility and recovery for maintaining physical function as women agePractical tips for women looking to start their fitness journey in midlife How mental resilience can be developed through strength training and physical challengesA holistic approach to health, integrating hormonal awareness and physical fitness to empower women in their health journeysShow NotesCheck out Dr. Estima’s podcast, Better!, and follow her on Instagram @dr.stephanie.estima!Become a DUTCH Provider to get access to free educational resources, expert clinical support, comprehensive patient reports, and peer-reviewed and validated research.
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Preconception Health, Prenatal Care & Improving Fertility Outcomes
In this enlightening conversation, Dr. Jaclyn speaks with Ronit and Vida, the founders of WeNatal, about their personal journeys through pregnancy loss and the creation of their company aimed at improving fertility outcomes for couples. They also discuss: The importance of partnership in the fertility journeyHow the role of male fertility is often overlookedThe need for a cultural shift in how we approach preconception health The emotional impact of miscarriageNutrition and supplements in relation to fertilityShow NotesCheck out WeNatal’s Fertility Guide and Fertility Master Class. Follow them on Instagram @we_natal!Become a DUTCH Provider today to get access to free educational materials, expert clinical support, peer-reviewed and validated research, and comprehensive patient reports.
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Testosterone & Women's Health: Hormone Therapy, Controversies & Research
In this conversation, Dr. Felice Gersh discusses the often-overlooked role of testosterone in women's health, particularly in relation to menopause and hormone therapy.Dr. Gersh and Dr. Smeaton also cover:The benefits of individualized hormone therapy compared to a one-size-fits-all approachHistorical neglect in women's health researchThe need for more research studies on hormones Evolving cultural and societal perceptions of menopauseTestosterone and its significance as a vital hormone for womenShow NotesLearn more about Dr. Gersh and her practice, Integrative Medical Group of Irvine!Become a DUTCH Provider today to learn more about how the DUTCH Test can profoundly change the lives of your patients.
In this episode, Dr. Jill Carnahan, a board-certified physician specializing in integrative and holistic medicine, shares her personal journey through cancer and autoimmune disease, which led her to explore the impact of environmental toxins on health.This discussion highlights:The pervasive nature of toxic loadHow toxic load influences hormonal balance, chronic illness, and overall well-beingThe importance of clean air, water, and foodPractical advice for reducing toxic exposureThe need for a comprehensive approach to health that includes both conventional and functional medicine to improve patient outcomesShow Notes: Learn more about Dr. Carnahan and check out her Doctor/Patient movie about her journey with cancer and chronic illness. Access the Shoemaker Protocol™ Visual Contrast Sensitivity Test mentioned in this episode.Discover how to profoundly change the lives of your patients with the DUTCH Test by becoming a DUTCH Provider today.
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Understanding Estrogen Dominance in Fibroids & Treatment Options
In this episode, Dr. Soyini Hawkins, a board-certified gynecologist and co-founder of the Fibroid and Pelvic Wellness Center of Georgia, shares her expertise and personal journey with fibroids.This conversation also covers:Symptoms, hormonal influences, and treatment options for fibroidsThe importance of early diagnosis and self-advocacyHow lifestyle changes and minimally invasive surgeries can help to manage fibroidsDr. Hawkins’ guidance to women navigating fibroidsThe need for a comprehensive approach to women's health, integrating both conventional and holistic methods to improve patient outcomesShow notes: Learn more about Dr. Hawkins and the Fibroid and Pelvic Wellness Center of Georgia, and follow her on Instagram @soyinihawkinsmd! Become a DUTCH Provider to gain access to expert clinical support, free educational resources, comprehensive patient reports, and peer-reviewed and validated research.
Welcome to The DUTCH Podcast, your go-to source for all things hormones! Join host Dr. Jaclyn Smeaton, ND, and a lineup of top functional health experts as we dive into the fascinating world of hormonal health and discover how the DUTCH Test can help. Whether you’re navigating any number of hormonal issues like dysmenorrhea, fertility, weight gain, or menopause or you’re dealing with testosterone issues, this podcast aims to break down complex topics into easily digestible insights. Tune in every Tuesday to hear from respected leaders in hormone research and get practical advice to help you manage your health - or the health of your patients - with confidence. Get ready for enlightening conversations that make hormone science approachable and actionable.
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