Life and Depth with Ryan McDaid

Bees notice the changes in nature long before we do.
In this episode, I sit down with Mick the Beekeeper, a lifelong keeper of native Irish bees, to explore what these animals reveal about the world around us.

Mick shares how years of observing his bees taught him to slow down and see patterns most people overlook. His experiences with hive behavior and shifting seasons changed the way he understands the natural world.

We talk about why bees react to things we barely notice, how nature communicates through behavior and timing, and what we lose when we disconnect. The conversation also explores memory, attention, and the value of taking time to really look.

This is a reflective conversation about awareness, connection, and the quiet lessons nature is always trying to teach us.

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Chapters:
00:00 – Intro: The accident that changed everything
02:00 – A path nobody planned
04:10 – Seeing the world differently
07:40 – Searching for what remains
10:55 – Why something small matters
14:00 – A misunderstood substance
17:50 – Stepping back, not controlling
21:10 – When trust replaces armor
24:20 – When order starts to crack
27:00 – Decisions without leaders
30:10 – The ones that belong here
33:00 – When mixing goes wrong
36:10 – Lives measured in weeks
40:00 – A risk few mention
43:00 – Knowing when you don’t fit
46:10 – A knock at the window
49:10 – The quiet mind of trees
53:00 – What disappeared unnoticed
56:40 – The real cost of progress
01:00:40 – Messages beneath the ground
01:04:10 – How far we drifted
01:09:40 – When water remembers
01:14:20 – Starting again with kids
01:18:30 – Bees that came full circle
01:28:00 – Final thoughts and where to find Mick

Burnout can creep in long before you realise something is wrong.
In this episode, I sit down with John Duffy, an engineer-turned-regenerative farmer, to explore why high achievement, constant pressure, and disconnect from nature silently push people toward physical and emotional collapse.

He shares how years in the oil and gas industry, chronic stress cycles, and a life-altering moment in a woodland ecosystem forced him to rethink success, health, and what it means to feel grounded.

We talk about why modern lifestyles make burnout so common, how the body signals imbalance long before burnout hits, and why reconnecting with nature, community, and purposeful work can reset your entire life.

This is a grounded, honest conversation about clarity, resilience, and the turning points that guide you back to yourself when life becomes unsustainable.

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Chapters:
00:00 – Intro: How burnout led John to regenerative farming
04:38 – The moment that shifted his worldview
07:32 – Leaving oil and gas after years of stress
09:52 – Losing his father and rethinking purpose
12:13 – Learning regenerative agriculture around the world
15:19 – Holistic management explained simply
17:09 – Transforming poor land into healthy soil
20:24 – Water, nutrients, and why soil health matters
23:00 – Why conventional farming often leads to burnout
26:39 – How modern agriculture became fragile
28:22 – The grazing method that actually works
31:35 – Helping farmers transition without losing income
33:16 – Humans as part of nature, not separate from it
36:00 – Food quality, nutrition, and long-term health
41:56 – The comfort crisis and chronic stress
44:17 – Nature, recovery, and mental clarity
50:21 – What farming taught him about resilience
53:54 – Burnout, priorities, and mental bandwidth
59:26 – Rebuilding community and human connection
01:01:56 – Ancestral skills and reconnecting to the land
01:13:00 – Deer pressure and restoring native woodlands
01:17:00 – Why wild Irish venison is misunderstood
01:19:46 – Creating the Wild & Co protein bar
01:23:21 – Kickstarter launch and the future of Wild & Co
01:25:15 – Final thoughts and where to find John

Being fit doesn’t always mean being healthy.
In this episode, I sit down with Bosco Reid, an osteopath and lifelong athlete, to explore why serious health issues can develop even in active, disciplined people.

Bosco shares how surviving meningitis, a prostate cancer diagnosis caught early through routine checks, and a later heart scare reshaped how he thinks about health, prevention, and longevity.

We talk about why fitness alone can hide serious risks, how emotional health and social connection influence recovery, and why balance matters more than performance as you age.

This is a reflective conversation about resilience, early detection, and the deeper lessons that emerge when life forces you to slow down and reassess what truly matters.

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Chapters:
00:00 - Intro: Cancer news and why health can change instantly
01:08 - Bosco’s background and meningitis in 1983
03:49 - Being “very fit” but still getting seriously ill
10:14 - Why athletes can struggle when they stop winning
13:00 - Coaching, discipline, and sport as community
20:45 - Why overly competitive sport makes people quit
22:10 - Fitness imbalance and the hidden cost of skipping cardio
23:21 - The 2 biggest longevity predictors: grip strength and VO₂ max
23:49 - Parkrun: the simplest health habit Bosco recommends
28:44 - Prostate cancer story and the moment everything changed
39:28 - PSA testing: why early detection matters
45:05 - The weekly baseline: cardio + resistance training
48:34 - Sleep, REM, and emotional healing
53:10 - Cholesterol, statins, and Bosco’s 2019 heart event
01:00:07 - Cardio, diet, and preventative checks you should actually do
01:07:06 - Why sitting destroys your lower back
01:13:05 - Strength training basics and avoiding common mistakes
01:16:20 - “Japanese walking” (interval walking) for heart health
01:19:39 - Loneliness and cardiovascular risk
01:20:03 - Why CPR training should be taught in schools
01:24:13 - Final thoughts and where to find Bosco

In this episode, I sit down with Dr. Anne McCloskey, a retired GP from Derry who has been suspended by the General Medical Council for challenging the official narrative regarding the COVID-19 pandemic.

Dr. Anne opens up about her transition from a respected physician to a whistleblower, detailing the alleged vaccine injuries she witnessed in her practice and the aggressive legal battles she has fought against regulatory bodies.

We discuss the realities of her suspension, her imprisonment for refusing to pay fines, and her conviction that current global health policies are driven by financial interests rather than patient safety.

This is a raw, unfiltered conversation about medical censorship, the ethics of healthcare, and the personal cost of standing against the establishment.

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Timecodes:
00:00 - Suspension update & Introduction
00:43 - Medical background
03:23 - Early skepticism
06:40 - Midazolam protocols
09:30 - Returning to work
12:50 - Story of a teenage diabetic denied face-to-face care
15:40 - The "COVID Cult"
18:13 - The "financial scam"
21:53 - How GP contracts changed to prioritize pharmaceutical targets
26:56 - Patrick Walsh’s data on excess mortality in Ireland
31:26 - The specific video and patient cases that led to suspension
34:00 - The "Midnight Email" from the Chief Medical Officer
37:50 - The "Anti-Human" Agenda: Technocracy and control
42:30 - Fear in the medical community
45:40 - The decline of medical education and student debt slavery
50:40 - The end of the NHS and the push for digital health
56:34 - The legal battle
01:02:40 - Personal tragedy and the refusal to adjourn hearings
01:08:40 - Imprisonment
01:10:47 - Challenging the court jurisdiction: The "Strawman" argument
01:15:20 - Confronting "Naked Evil" and the spiritual battle

In this episode, I sit down with computing researcher, lecturer and expert Eoghan Furey to discuss the chaotic world of information overload and the alarming rise of artificial intelligence.
We explore how social media algorithms secretly manipulate our worldviews, the hidden dangers of intrusive data tracking, and why we are rapidly losing our ability to think independently.
Eoghan explains the concept of "Emotographics," the controversial impact of ChatGPT on education, and how big tech companies aggressively monetise our attention.
We also dive into the psychological effects of screen time on children and the subtle ways technology permanently alters our behaviour. This conversation reveals the reality of digital addiction and the critical need to reclaim our cognitive freedom before it is too late.

=========================================Timecodes:
00:00 - Intro: The Age of Information Overload
00:50 - Losing Independent Thought to Algorithms
04:07 - The Attention Economy: "You Are The Product"
06:51 - The Hidden Cost of Wearable Tech Data
08:29 - Society’s Fragile Reliance on Technology
13:42 - Emotographics: How Tech Predicts Your Feelings
16:40 - The Global Race for AI Chips (NVIDIA)
20:40 - Why Siri & Alexa Failed vs. ChatGPT
24:35 - Is AI Destroying Critical Thinking Skills?
29:40 - The Black Box Problem: Why We Trust AI Too Much
38:56 - Sci-Fi Predictions Coming True (iRobot & The Matrix)
44:03 - The "Library of Everything": Dangers of AI for Kids
50:07 - The End of Privacy & DNA Data Risks
59:53 - Who Programs the Values? (The Bias Problem)
01:07:34 - Cambridge Analytica: 5,000 Data Points on You
01:12:00 - The Dopamine Trap: Likes, Validation, & Addiction
01:18:45 - Using Minecraft to Teach Healthy Habits
01:21:40 - The Correlation Between Screens and Anxiety
01:32:45 - Why Phones Should Be Banned in Schools
01:37:00 - The Death of Attention Spans
01:47:08 - The Rise of Narcissism & Need for Community