#71 - Strength Training Guide For Golfers (Part 2)
Mike covers the science and practical application of strength training for golfers. Part 2 of 2. Improve Mobility, Strength, & Club Head Speed with structured programs on the Fit For Golf App. Download & start your 7 day FREE trial. Apple: https://fitforgolf.blog/podcast-iosAndroid: https://fitforgolf.blog/podcast-android
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#70 - Strength Training Guide For Golfers (Part 1)
Mike covers the science and practical application of strength training for golfers. Improve Mobility, Strength, & Club Head Speed with structured programs on the Fit For Golf App. Download & start your 7 day FREE trial. Apple: https://fitforgolf.blog/podcast-iosAndroid: https://fitforgolf.blog/podcast-android
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#69 - Swing Speed Training - The Fit For Golf Guide
Mike goes into a deep dive about speed training for golfers. Download The Fit For Golf App:Apple: https://fitforgolf.blog/podcast-iosAndroid: https://fitforgolf.blog/podcast-android
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#68 - Creatine Supplementation
Dr Darren Candow joins Mike to discuss the value of creatine supplementation for golf performance and general health. Fit For Golf App: https://apps.apple.com/us/app/fit-for-golf-2-0/id6458875869Instagram @dr.darrencandowDownload the Fit For Golf App!Start your FREE 7-day trial — no payment details required.Get full access to training programs to increase mobility, strength, and club head speed.Decide after the free trial if you want to continue with a subscription.Apple: https://fitforgolf.blog/podcast-iosAndroid: https://fitforgolf.blog/podcast-android
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#67 - Listener Q & A
Mike answer's questions about training from listeners. -Grip Strength -Which squat variation is best for golfers -Rehabbing from rotator cuff surgery-Role of the arms in the downswing -Legs getting tired at the end of a round -Progressively overload at home with light weightsÂ
Ireland