Rewire Your Mind in 63 Days with Dr. Caroline Leaf
Do you ever feel stuck in negative thought patterns, overwhelmed by stress, or on the edge of burnout? Neuroscientist and bestselling author Dr. Caroline Leaf has spent over 40 years studying how to harness the power of the mind to transform the brain and unlock sustainable happiness and health. In her new book Help in a Hurry, she shares practical tools for shifting your mindset and strengthening your resilience. In this episode, Dr. Leaf breaks down science-backed strategies to rewire negative patterns, overcome anxiety, and reclaim your peace. More from Molly: Get Molly’s latest book, Dynamic Drive Website: mollyfletcher.com
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How to Live to 100 with Blue Zones founder Dan Buettner
Want to know the secrets of the world’s longest living and happiest people? It’s not what you think. National Geographic Explorer and Blue Zones founder Dan Buettner has spent decades studying longevity hot spots where people consistently live longer, healthier lives than anywhere else on Earth. What he discovered might surprise you: it’s not your genes or discipline that matter most—it’s your environment. In this episode, Dan shares the foods proven to add years to your life, the science of purpose, and what your social circle says about your lifespan. Forget quick fixes and hacks; this is science-backed wisdom from the world’s healthiest cultures. Dan’s new cookbook, The Blue Zones Kitchen: One Pot Meals, is out now—featuring 100 easy, flavorful recipes straight from the world’s longest-living communities. More from Molly: Get Molly’s latest book, Dynamic Drive Website: mollyfletcher.com
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The Truth About Happiness High Achievers Don’t Want to Hear with Harvard Professor Arthur Brooks
High achievers are great at chasing success, but often struggle to enjoy it. Harvard professor, bestselling author, and Atlantic columnist Arthur Brooks has spent decades studying what creates happiness, what undermines it, and how to build more of it into our lives. In his new book The Happiness Files, he shares science-based insights from his How to Build a Life column and his Harvard course “Leadership and Happiness.” Arthur reveals why achievement alone can leave you feeling empty, the “arrival fallacy” that traps strivers, and the three ingredients for lasting fulfillment—helping you shift from chasing happiness to building it. More from Molly: Get Molly’s latest book, Dynamic Drive Website: mollyfletcher.com
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Create Your Own Big Break with Kristin Juszczyk, the Designer Behind Taylor Swift’s Viral NFL Look
Fashion designer and entrepreneur Kristin Juszczyk didn’t wait for a big break. She created her own opportunities. What started as DIY game day outfits to cheer on her husband, NFL fullback Kyle Juszczyk, quickly evolved into something bigger. Today, Kristin is the Co-Founder and Chief Creative Officer of Off Season, a brand that’s redefining fan apparel. She’s gone viral for designing custom looks for stars like Taylor Swift and Simone Biles— and now she’s creating for fans everywhere. In this conversation, Kristin shares how she built her brand from scratch, DM’d her way into the industry, and why betting on yourself is always worth it. More from Molly: Get Molly's latest book, Dynamic Drive Website: mollyfletcher.com
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Find Your Burn and Fuel It Daily with Performance Coach Ben Newman
What drives elite performers to show up and do the work— especially on the days they don’t feel like it? Performance coach Ben Newman calls it “the burn”: the deep, personal fuel that powers discipline, consistency, and next-level results. In this episode, Ben shares lessons from working with some of the biggest names in sports and business—from Nick Saban and Caitlin Clark to Fortune 500 executives. We unpack why the best don’t rely on motivation, the power of choosing standards over feelings, and how to tap into the fire that drives sustained success.
Game Changers with Molly Fletcher is a podcast designed to help you maximize your influence and unleash your potential. Each episode, we take you behind the scenes with peak performers to learn what makes them tick and discover how you can apply their lessons to your life. For additional resources, visit mollyfletcher.com.
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