PodcastsFitnessGame-Changing Health

Game-Changing Health

Gianna Beasley
Game-Changing Health
Latest episode

126 episodes

  • Game-Changing Health

    Navigating Comments About Your Body & Weight Loss on GLP-1s

    23/03/2026 | 27 mins.
    We are rebranding from Game-Changing Health to Your GLP-1 Bestie- stay tuned! 🎉
    ✨ The GLP-1 Circle Membership is opening the doors soon, available for all GLP-1 users, it's your hub for dietitian/personal trainer support on your GLP-1 journey for only $99/month. Get first dibs on membership spots here: Join the waitlist🥳
    ✨ My GLP-1 Girlie group program is opening again early 2026. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist 🪩
    Book a one time consult with me here (Use code PODCAST for a discount)

    FREE: Labs to Request Annually 
    Connect with Me:
    IG: https://www.instagram.com/dietitian.gianna/
    Website: https://www.giannabeasley.com/
  • Game-Changing Health

    How To Avoid Increasing or Triggering Nausea on Your GLP-1 (Ozempic/Wegovy/Mounjaro/Zepbound)

    16/03/2026 | 15 mins.
    We are rebranding from Game-Changing Health to Your GLP-1 Bestie- stay tuned! 🎉
    ✨ The GLP-1 Circle Membership is opening the doors soon, available for all GLP-1 users, it's your hub for dietitian/personal trainer support on your GLP-1 journey for only $99/month. Get first dibs on membership spots here: Join the waitlist🥳
    ✨ My GLP-1 Girlie group program is opening again early 2026. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist 🪩
    Book a one time consult with me here (Use code PODCAST for a discount)

    FREE: Labs to Request Annually
    Connect with Me:
    IG: https://www.instagram.com/dietitian.gianna/
    Website: https://www.giannabeasley.com/
  • Game-Changing Health

    Let's Talk Self Compassion & Boundaries with Therapist Kylie Lambert

    09/03/2026 | 47 mins.
    We are rebranding from Game-Changing Health to Your GLP-1 Bestie- stay tuned! 🎉
    ✨ The GLP-1 Circle Membership is opening the doors soon, available for all GLP-1 users, it's your hub for dietitian/personal trainer support on your GLP-1 journey for only $99/month. Get first dibs on membership spots here: Join the waitlist🥳
    ✨ My GLP-1 Girlie group program is opening again early 2026. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist 🪩
    Book a one time consult with me here (Use code PODCAST for a discount)

    FREE: Labs to Request Annually
    Connect with Me:
    IG: https://www.instagram.com/dietitian.gianna/
    Website: https://www.giannabeasley.com/
  • Game-Changing Health

    Navigating Your GLP-1 Journey With Shotsy and Aja Beckett

    23/02/2026 | 55 mins.
    In this episode, Gianna Beasley interviews Aja Beckett, the founder of Shotsy, a companion app for individuals on GLP-1 medications. Aja shares her personal journey with obesity and the challenges she faced before discovering GLP-1s. We dive into the struggles of weight management, the creation of the Shotsy app, its features, and the importance of community support. 
    Shotsy is a mobile health tracking app specifically designed for people using GLP-1 medications like Ozempic, Wegovy, Mounjaro, Zepbound, Semaglutide, and Tirzepatide. It helps users monitor their injection schedule, side effects, and progress toward goals like weight loss or health improvements. Aja discusses the app's freemium model, ensuring accessibility for all users, and discusses the significance of building trust within the GLP-1 community.
    Download Shotsy in the App Store on Apple or Android!

    🔑: GLP-1, Shotsy, weight management, obesity, app development, health tracking, dietitian, user experience, community support, freemium model

    We are rebranding from Game-Changing Health to Your GLP-1 Bestie- stay tuned! 🎉
    ✨ The GLP-1 Circle Membership is opening the doors soon, available for all GLP-1 users, it's your hub for dietitian/personal trainer support on your GLP-1 journey for only $99/month. Get first dibs on membership spots here: Join the waitlist🥳
    ✨ My GLP-1 Girlie group program is opening again early 2026. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist 🪩
    Book a one time consult with me here (Use code PODCAST for a discount)

    FREE: Labs to Request Annually
    Connect with Me:
    IG: https://www.instagram.com/dietitian.gianna/
    Website: https://www.giannabeasley.com/
  • Game-Changing Health

    It's Time to Feel at Home in Your Body (My Experience With Body Image as a Dietitian on Mounjaro)

    16/02/2026 | 41 mins.
    Welcome to this weeks episode, I’m actually recovering from knee surgery that took a bit longer to recover from than anticipated.
    This episode was one of the first episodes I ever recorded in 2023 and I wanted to share it again since many of us will never scroll that far back- so we're gonna throw it back with some real life vulnerability! In this episode I delve deeper into my own experience with body image and self-esteem, and how I overcame my own insecurities. 
    In this episode we cover:
    Connecting to the people I work with
    Sizing, self-esteem and being in photos 
    Learning to be proud of myself
    A turning point in my body image
    The mental side of physical health 
    Being comfortable in the uncomfortable 
    Rewiring the way you think about your body 
    🔑: GLP-1, weight management, obesity, health journey, community support, bariatric surgery, social media, mental health, diet culture, wellness
    We are rebranding from Game-Changing Health to Your GLP-1 Bestie- stay tuned! 🎉
    ✨ The GLP-1 Circle Membership is opening the doors soon, available for all GLP-1 users, it's your hub for dietitian/personal trainer support on your GLP-1 journey for only $99/month. Get first dibs on membership spots here: Join the waitlist🥳
    ✨ My GLP-1 Girlie group program is opening again early 2026. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist 🪩
    Book a one time consult with me here (Use code PODCAST for a discount)

    FREE: Labs to Request Annually
    Connect with Me:
    IG: https://www.instagram.com/dietitian.gianna/
    Website: https://www.giannabeasley.com/

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About Game-Changing Health

Your GLP-1 Bestie is a science-backed podcast and community for people navigating GLP-1 medications like Ozempic®, Wegovy®, Mounjaro®, Zepbound®, and compounded GLP-1s- without fear, shame, or misinformation.Hosted by Gianna Beasley, a Registered Dietitian and Certified Personal Trainer who takes a GLP-1 herself, this podcast breaks down what’s actually happening in your body on a GLP-1 and how to support it with nutrition, movement, mindset, and real-life strategies.Each episode covers topics like:How to eat on a GLP-1, including protein, carbohydrates, fiber, hydration, and managing side effectsWeight loss, plateaus, and metabolic healthNavigating food noise, appetite changes, and social pressureInsurance coverage, access, and long-term sustainabilitySeparating evidence-based guidance from viral GLP-1 misinformationand more!Whether you’re just starting a GLP-1, currently on one, or supporting someone who is, Your GLP-1 Bestie is here to help you feel informed, supported, and confident advocating for your health.
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