hello you sexy ladies. this is more of a chatty episode where we decide whether wellness trends are HOT or NOTTTT!!!! hope you enjoy <333333socials: louisehttps://www.instagram.com/louisegreeenn/https://www.tiktok.com/@louisegreen_millyhttps://www.instagram.com/millycucchii/https://www.tiktok.com/@millycucchii?_t=ZN-8ulGCHf3OYY&_r=
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33:22
6. spring reset | spring equinox & new beginings
hey queens, sorry for the late upload!! in todays episode we discuss the importance of the spring equinox and seeing this time of year as an opportunity to reflect on the start of the year and taking advantage of this spiritual time for new beginnings. hope you enjoy <3 xxxxx socials: louise https://www.instagram.com/louisegreeenn/https://www.tiktok.com/@louisegreen_millyhttps://www.instagram.com/millycucchii/https://www.tiktok.com/@millycucchii?_t=ZN-8ulGCHf3OYY&_r=
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21:58
5. manifestation 101 | creating your dream life
helloooo ladies! today we dive into the topic of manifestation & explain the different laws of the universe, the neuroscience behind manifesting, importance of cultivating self love & and some steps to actually bring your dreams to reality!! There's definitely a lot more we could have explained deeper but here's a beginners guide into manifesting <3socials:louisehttps://www.instagram.com/louisegreeenn/https://www.tiktok.com/@louisegreen_millyhttps://www.instagram.com/millycucchii/
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37:29
4. balancing hustle & health | work, uni & life vs wellness
helloooo hot girls. hope you enjoy todays episode!! today we gave you some tips and tricks to find a balance between work, uni and just LIFE with you wellness & fitness goals. we know it can be so hard to integrate self care and daily habits with a busyyyy schedule but we have broken it down so you don't have to choose between success and health🌟👟socials:louise -https://www.instagram.com/louisegreeenn/https://www.tiktok.com/@louisegreen_milly -https://www.instagram.com/millycucchii/
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34:52
3. get to know us | Q&A
more of a chatty episode today!!! thank you to all the baddies who sent in questions for us & hopefully you gals got to know us abit better <333333 socials:louise https://www.instagram.com/louisegreeenn/https://www.tiktok.com/@louisegreen_milly https://www.instagram.com/millycucchii/
Ireland