4. balancing hustle & health | work, uni & life vs wellness
helloooo hot girls. hope you enjoy todays episode!! today we gave you some tips and tricks to find a balance between work, uni and just LIFE with you wellness & fitness goals. we know it can be so hard to integrate self care and daily habits with a busyyyy schedule but we have broken it down so you don't have to choose between success and health🌟👟socials:louise -https://www.instagram.com/louisegreeenn/https://www.tiktok.com/@louisegreen_milly -https://www.instagram.com/millycucchii/
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3. get to know us | Q&A
more of a chatty episode today!!! thank you to all the baddies who sent in questions for us & hopefully you gals got to know us abit better <333333 socials:louise https://www.instagram.com/louisegreeenn/https://www.tiktok.com/@louisegreen_milly https://www.instagram.com/millycucchii/
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2. starting your 2025 summer glow up NOW
episode 2!! all about starting your hot girl prep NOW ready for summer 2025. we are 3 months away and so much time to become unrecognisablelouise- https://www.tiktok.com/@louisegreen_?_t=ZG-8svS5GRaL8C&_r=1- https://www.instagram.com/louisegreeenn/milly- https://www.instagram.com/millycucchii/- - https://www.tiktok.com/@millycucchii?_t=ZN-8trpDz8QgyM&_r=1
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1. How to show yourself self love & build confidence
Welcome to our first episode!!!!! Hope you all enjoyed <3 With Valentine’s and the love szn approaching we thought it would be the PERFECT time to give you gals some tips and tricks to show yourself self love and build confidence from the inside out. We touched on the following topics:• start from within (journaling, affirmations & gratitude)• create a morning routine YOU love• master your workout routine• stop negative self talk• keep the promises you say to yourself• be selfish with your time• treat yourself (even the little things)•push yourself out of your comfort zone• look back & reflect on your achievements• learn not to care about what other people think• balance is keyIf you enjoyed please leave us a review as it really helps us out <<<<<<3 Socials:Louise - https://www.instagram.com/louisegreeenn/ https://www.tiktok.com/@louisegreen_?_t=ZG-8svS5GRaL8C&_r=1Milly - https://www.instagram.com/millycucchii/
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welcome to hot girl shit
Welcome to your new favourite podcast!!!! We're your hosts Louise Green & Milly Cucchi <3New ep every Saturday xxxx
Ireland