In this episode of the Joyfully Managed Life podcast, Jessica Eastman Stewart discusses a simple, yet effective strategy of setting an alarm 5-10 minutes prior to when a conversation needs to end. This approach assists with staying present during meetings or social gatherings, without the concern of losing track of time. She describes how being constantly aware of the time can be a hindrance to quality conversations or interactions, and suggests using technology as a tool to help manage this, allowing for a more engaged, undistracted and meaningful experience. Jessica highlights that this strategy relieves the stress of time-watching and promotes a more joyfully managed life. She encourages her audience to share their thoughts and experiences on this method or any other unique ways they handle time management. Get access to all of Jessica’s Free ResourcesSign up to get Jessica's Friday Five Newsletter
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30. Three Steps to Stop Junk Mail
In this episode of the Joyfully Managed Life podcast, host Jessica Eastman Stewart addresses a common nuisance: junk mail. Jessica not only presents the issue as an annoyance but also as an unnecessary waste of resources. Sharing useful tips from a resource called Better Report, she outlines how listeners can opt out of unwanted credit card offers, catalogs, and direct marketing using services like OptOutPrescreen.com, Catalog Choice, Paper Karma, and the Direct Marketing Association. Jessica also offers guidance on combatting pesky robocalls, directing listeners to the Federal Trade Commission's consumer guide. The central theme of the episode is limiting disruptions and clutter in our lives, ultimately leading to a life that is managed more joyfully. Catalog Choice3 Tips to Stop Junk Mail, Once and For All - Better ReportDMAchoicePaperKarma® - The Stop Junk Mail AppStop Unwanted Robocalls and Texts | Federal Communications CommissionGet access to all of Jessica’s Free ResourcesSign up to get Jessica's Friday Five Newsletter
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29. Building a Second Brain
In this episode of the Joyfully Managed Life podcast, Jessica Eastman Stewart shares her insights on the book "Building a Second Brain" by Tiago Forte, which she found to be instrumental in changing her perspective on digital information organization. Recounting her enriching experience with the book, Jessica encourages her audience to explore and share their thoughts about the publication. In addition to this, Jessica also recommends Tiago's YouTube channel, known for its appealing, insightful content centered on personal growth and time management. Building a Second Brain: A Proven Method to Organize Your Digital Life and Unlock Your Creative PotentialTiago Forte on YouTubeJess’s Favorite Books for WorkGet access to all of Jessica’s Free ResourcesSign up to get Jessica's Friday Five Newsletter
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27. Designate a "leave the house" basket
In this episode of the Joyfully Managed Life podcast, Jessica Eastman Stewart introduces the concept of a 'leave the house' basket. It's a designated spot where one keeps essential items they need to take with them every day, as well as important items that they need to remember to carry on particular days. This space can be a small box, a drawer, a table, or even just a section of the countertop. The goal is to have a specific place to gather items to prevent forgetting anything before leaving the house. Jessica emphasizes that this method is not about perfection but about convenience, and making exiting the house a little less stressful and more organized. Jessica invites listeners to share how they have adapted this system to suit their needs. Get access to all of Jessica’s Free ResourcesSign up to get Jessica's Friday Five Newsletter
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28. One of the most inspiring stories I've ever heard: TeenSHARP
In this episode of the Joyfully Managed Life podcast, host Jessica Eastman Stewart shares the story of the inspiring education-based organization TeenSHARP. Starting as a grassroots effort in 2009, TeenSHARP has received funds from Barclays and impacted hundreds of students from 29 U.S. states by helping them secure admission to top colleges with substantial financial aid. Jessica highlights the recent achievements of TeenSHARP students who received full-ride QuestBridge scholarships and describes the success of alumni in their professional endeavours. She holds TeenSHARP's commitment to diversity in high regard as it helps talented students gain admissions into prestigious colleges, countering modifications in affirmative action regulations. The podcast ends with a call to follow TeenSHARP's social media and support their work. TeenSHARP Website
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