How to build discipline, stay consistent & create your dream life!
In this episode, we’re breaking down how to build discipline, stay consistent, and actually create your dream life - even when motivation fades *spoiler* it's GOING to fade. You’ll learn how to show up for yourself on the hard days, build habits that stick, and take aligned action toward your goals no matter how you feel. If you’ve ever wondered how successful people stay on track without relying on motivation, this one’s for you.🎙️ In Her Power Podcast Instagram🤳🏼 In Her Power TikTok⭐️ Bec Stewart Instagram📔 Purchase The Future You Journal 📓 Purchase The Habit Tracker Journal | discount code: INHERPOWER👯♀️ Join the In Her Power Podcast Facebook CommunityEnquiries: Get in touch
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15:03
The 'fail' that changed my life forever | How to reframe failure as redirection 🌱
A concept EVERY successful person I know harps on about... and for good reason!! In this episode, we’re diving into the truth about failure - why it’s not the end, it’s the beginning. I’m sharing the mindset shifts that helped me turn my biggest mistakes into my biggest growth seasons. If you’ve ever felt behind, embarrassed, or like you’ve “messed it all up,” this one’s for you.We’ll talk about:💭 Why failure is a redirection, not rejection🔥 How to bounce back faster and build resilience🌱 The exact mindset I use to fail forward💡 How to stop letting fear of failure hold you backWhether you’re building your dream life, starting a business, or just trying to find your next step, this episode will help you see failure as your most powerful teacher.🎙️ In Her Power Podcast Instagram🤳🏼 In Her Power TikTok⭐️ Bec Stewart Instagram📔 Purchase The Future You Journal 📓 Purchase The Habit Tracker Journal | discount code: INHERPOWER👯♀️ Join the In Her Power Podcast Facebook CommunityEnquiries: Get in touch
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18:56
Stop waiting to feel ready: How to start BEFORE you’re ready (life changing mindset shift)
So many of us wait for the perfect moment, more confidence, or the “right time” to begin… but what if the real power lies in starting now? In this episode, we dive into one of the most powerful mindset shifts you can make - learning to start before you feel ready.🎙️ In Her Power Podcast Instagram🤳🏼 In Her Power TikTok⭐️ Bec Stewart Instagram📔 Purchase The Future You Journal 📓 Purchase The Habit Tracker Journal | discount code: INHERPOWER👯♀️ Join the In Her Power Podcast Facebook CommunityEnquiries: Get in touch
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18:59
BYE BURNOUT 👋🏼 How to protect your energy during the busiest time of year
We're about to enter the 'busy' part of the year - Christmas, New Year, holidays, tight budgets, deadlines, etc. There's more noise and more pressure than EVER! In today's episode, we're giving you the tools and mindset shifts to practise NOW, so that you can avoid burnout FOR GOOD! 🎙️ In Her Power Podcast Instagram🤳🏼 In Her Power TikTok⭐️ Bec Stewart Instagram📔 Purchase The Future You Journal 📓 Purchase The Habit Tracker Journal | discount code: INHERPOWER👯♀️ Join the In Her Power Podcast Facebook CommunityEnquiries: Get in touch
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10:25
Life update: my NEW SEASON in business & life + how to honour your own season 🌸🌞🌟
I have some exciting news to share... 🤭 Welcome back!!! It's time for a life update, PLUS a chance to remind you that whatever season you're in, you must honour it 🩷 No matter what stage of life or season you're in - this will be the perfect episode for you to slow down, drop in and appreciate this chapter of your story. 🎙️ In Her Power Podcast Instagram🤳🏼 In Her Power TikTok⭐️ Bec Stewart Instagram📔 Purchase The Future You Journal 📓 Purchase The Habit Tracker Journal | discount code: INHERPOWER👯♀️ Join the In Her Power Podcast Facebook CommunityEnquiries: Get in touch
The podcast for the go-getters! ⭐️ We chat all things personal development, life, career, wellness and pretty much everything else in between! If you're looking for the podcast that'll empower you to take big, bold, beautiful action - you're in the right place. I'm so glad you're here! Love, Bec X
Ireland