The Sober Scoop

Is sobriety even a "thing" in the UK? Because I feel that having a drinking problem is so normalized over there -and maybe not even viewed as a problem. This episode explores the differences between American and British drinking culture, drawing from both real statistics and my personal experiences.
If you are British and would like to share your personal drinking experiences or sobriety journey in the UK, please shoot me a message at one of the locations below.
Email the show: [email protected]
Message me on TikTok: @thesoberscoop
Message me on IG: @thesoberscoop_
***If you'd like to join our sobriety support group, click HERE.

It has come to my attention that I'm not the only one who has kind of isolated in sobriety... and NOT in a bad way. I just genuinely love being by myself, and I value deeper, meaningful connections over hanging out with random acquaintances.
This episode was inspired by a post I saw in our Facebook group :) So if you'd like to join our support group, I'll leave the link below:
https://www.facebook.com/share/g/17atUxc8Mq/

We think that because we survived the first month, everything is going to be smooth sailing from there. But unfortunately for me and many others, it only got harder after 30 days. It's like "real" sobriety sets in, and the high wears off... Emotions hit hard and we have to learn to face our feelings alcohol-free.
In today's episode, I'm giving an insight into what days 30-90 were like for me and what I recommend for surviving this period. You got this!!
Facebook Support Group:
https://www.facebook.com/share/g/1B4p8Kt5De/

Dry January is a break. Sobriety is a commitment. In today’s episode, we’re talking about why the strategies have to change when there’s no finish line in sight, and how to shift from a temporary Dry Jan mindset to an indefinite life of sobriety.
Feel free to join our online sobriety community on Facebook:
https://www.facebook.com/share/g/1BiaVah7Fb/

If I had stayed on the path I was on, it was going to end one of three ways: jail, death, or sobriety. And I’m so grateful I chose sobriety.
Just because I’d been lucky so far didn’t mean my drinking wasn’t going to catch up with me, it just meant it hadn’t yet. Being high-functioning while drinking heavily isn’t a flex... It’s actually incredibly dangerous.
So today, I want to talk about the myth of the high-functioning drinker -and why ‘nothing bad has happened yet’ is one of the most dangerous lies alcohol tells us.
Sobriety Support Group: https://www.facebook.com/share/g/15TpYcTaDhv/