This week Niki and Nerissa talk about those hidden gremlins that come up and bite you in the face (or elsewhere!) when you least expect it! You know those times when you think - ‘’ah its fine I can do that’’ and then when it comes to it some invisible force inside you puts the breaks on! You end up in a pool of emotion not quite sure what happened or how to pull yourself together so you just push it down! Sound familiar?! Yep! It happens to us all - including these two! Listen as they both talk about smashing through arrows with their throats and feeling all the emotions and how they deal with it!
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Ep30: The power of vulnerability and ALL the swears!
Welcome to Episode 30! This week Niki and Nerissa talk about how showing vulnerability and being real online is where the magic happens! From swearing to talking about the emotion behind their stories they discuss how being real is so important when showing up - even if it feels scary!Don’t forget to leave us some comments and feedback!Grab your ticket to our in person ‘Spiritual Strategy Live’ day on 7th June in Staffordshire! https://sacredspace.kartra.com/page/SpiritualStrategyLIVEFind us on Facebook - The Healing Academy Franchise, Nerissa Heald or Niki KinsellaOr Insta - Nerissa_Heald_Coaching and Niki Kinsella
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Ep29: Let’s talk about building a business!
This week Niki and Nerissa talk all things business! They reflect on their own businesses - the ups, the downs and the huge successes as well as the damn right uglies! They talk about how to find your passion and turn that into a successful business that lights you up each and every day. Listen to them as they discuss what it was like on their own journeys - how some thinks its easy, how ego can get in the way and for some fear keeps them at a standstill.Don’t forget to follow us on insta - @keepcalmpeeglitterAnd us both on Facebook:Nerissa HealdNiki KinsellaHealing Academy Facebook Group - https://m.facebook.com/groups/1548390225733738/?ref=share
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Ep 28: Fear, Sh?tting Yourself and Not Waiting for Tomorrow!
Welcome to episode 28! First episode of 2025 and a very special one! Join Niki and Nerissa talking all about how fear can hold us back - how lack of self worth can stop us doing the things that were here to do and how we can get past the sh?tty ‘should’ stick! They discuss the people pleaser trap and how it affects your self esteem and keeps you small and trapped in a vicious circle. They talk about how following the joy can truly light you up and how connection with others and making a difference is absolutely everything in life. This is the first episode where Niki and Nerissa are now business partners in the Healing Academy Franchise and how this is absolutely part of the legacy that they both want to leave. These two are now on a mission to create a sisterhood of heart led healers that can help to empower women to follow the joy, cut lose from the boundaries of expectation and create the life they’ve always dreamed of. Hold onto your hats - if you need some inspiration and positivity today then this is for you!Follow keep calm pee glitter on Insta - https://www.instagram.com/keepcalmpeeglitter/And us on facebook!Niki KinsellaNerissa HealdThe Healing Academy Facebook Group - https://www.facebook.com/share/g/1KRig6pHqB/?mibextid=wwXIfr
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Ep27: Louisa Herridge - Writing Expert and Story Telling Coach
Join us for this special christmas 2024 edition with this week’s guest Louisa Herridge. Louisa is a writing expert and story telling coach with an incredibly inspiring story. Join us to listen to Louisa tell her story of building her business over the last 4 years - going from working on a market this time last year to fund Christmas to being able to pay in full for an amazing trip to Florida with her daughter. Louisa openly shares the ups and downs and the turning points where it all came together just this year. She talks about the power of intention setting and standing in your own power to achieve all your dreams. This episode is not to be missed!Louisa’s links:Facebook - https://www.facebook.com/share/9RBnxFfXkP8kR1yg/?mibextid=wwXIfrLouisa’s new collab book courageous action - https://www.canva.com/design/DAGXU3gao_U/VYVD5LrQW1K4wdIlbz9oTw/viewFollow keep calm pee glitter on Insta - https://www.instagram.com/keepcalmpeeglitter/And us on facebook!Niki KinsellaNerissa Heald
Nerissa and Niki created the Keep Calm and Pee Glitter podcast as an honest and funny guide for women in business. As female entrepreneurs Nerissa and Niki are passionate about sharing their journeys to help and inspire others to love the shit out of themselves and thrive in the face of life’s challenges! With a line up of special guests along the way this is a podcast where you will learn, belly laugh, cry and pee glitter all at the same time!
Don’t forget to follow us on instagram - https://www.instagram.com/keepcalmpeeglitter
And we are both on Facebook:
Niki Kinsella and Nerissa Heald
Ireland