Meditation with Raphael

• Guided Meditation for Transcendence | Embrace the Power of Now & Inner Peace

  Welcome to this serene guided meditation for transcendence, inspired by Eckhart Tolle’s profound words: "Realize deeply that the present moment is all you ever have. Make the Now the primary focus of your life." This session is designed to help you release distractions, embrace the present moment, and reconnect with the stillness and peace that are always within you. Using sound as your anchor, this meditation provides a neutral and universal guide to gently draw your awareness inward. Free from judgment or expectation, sound allows you to transcend distractions, let go of the past and future, and discover the transformative power of the Now.   ✨ What You’ll Experience in This Meditation: Wisdom Reflection: Explore Eckhart Tolle’s inspiring quote and its significance in living mindfully. Letting Go Practice: Release tension, distractions, and mental chatter to embrace the present moment. Sound as Your Anchor: A neutral and steady guide to help you focus inward and transcend thoughts. Transcendence Practice: Move beyond the noise of the mind to reconnect with your natural state of calm and clarity.   🌟 Why This Meditation is Important: In a world filled with distractions, this meditation offers a sanctuary to return to the present moment. By embracing the Now, you’ll cultivate inner peace, clarity, and resilience to navigate life with intention and joy.     📣 Free Course: Beyond Meditation Take your practice beyond the meditation cushion with my free course, Beyond Meditation: Living a Transcendent Life. Learn how to apply the principles of transcendence to every part of your day, empowering you to live with clarity, purpose, and joy.    https://www.raphaelreiter.com/free-course   ---   🌎 How to Get the Most Out of This Meditation:   - Dedicate Your Practice: Choose someone to dedicate this meditation to, creating a meaningful sense of connection. - Use Headphones: Immerse yourself fully in the sound design for an enhanced experience. - Repeat Regularly: Revisit this session throughout the week to deepen its effects on your well-being.   ---   🧘‍♂️ About Raphael Reiter:   I’m Raphael Reiter, and I’m here to guide you on a journey of mindfulness and personal transformation. My meditations and reflections are secular, accessible, and designed to help you live with intention and clarity. Join our growing community dedicated to Living a Transcendent Life.   ---   💬 Share Your Experience:   If this meditation touched you, I’d love to hear about your experience in the comments. Sharing your thoughts not only inspires others but helps our community grow. Don’t forget to like, subscribe, and share this video with someone who might benefit.   🛠️ Support My Work:   If you’d like to support the channel and help me create more free, meaningful content, consider:   - Joining our membership tiers for daily meditations and exclusive classes. - Leaving a review or sharing this meditation with your community. - Buying me a coffee: https://www.buymeacoffee.com/raph   Disclaimer: I am not affiliated to Transcendental meditation, TM, David Lynch, or any of these organisations. My aim is to provide free, secular and transformative guided meditations for you and I do not associate myself to the tm organisation, nor do i share their thoughts on meditation   Daily Meditations and more memberships:https://www.raphaelreiter.com/membership   SUBSCRIBE TO MY YOUTUBE CHANNEL https://www.youtbue.com/raphaelreiter     30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER   FREE TRANSCENDENT MEDITATION COURSE: https://courses.raphaelreiter.com/free-transcendent-meditation-course     If you would like to support the channel, you can buy me a coffee via:  https://www.buymeacoffee.com/raph   Connect with me on Instagram: https://www.instagram.com/raphael.reiter   The Show on Apple Podcast: https://podcasts.apple.com/fr/podcast/meditation-with-raphael/id1478546413   The Show on Spotify: https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2

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• Guided Meditation for Transcendence | Embrace Inner Transformation & Peace

  Welcome to this powerful guided meditation for transcendence, inspired by Viktor Frankl’s timeless wisdom: "When we are no longer able to change a situation, we are challenged to change ourselves." This session is designed to help you release distractions, calm the mind, and reconnect with the strength, resilience, and peace that lie within you. Using sound as your anchor, this meditation provides a neutral and universal guide to gently draw your awareness inward. Free from judgment or expectation, sound allows you to transcend distractions, embrace the present moment, and explore the transformative power of change within.   ✨ What You’ll Experience in This Meditation: Wisdom Reflection: Reflect on Viktor Frankl’s inspiring quote and its relevance to embracing inner transformation. Letting Go Practice: Release tension, distractions, and external stressors to find calm and clarity. Sound as Your Anchor: A neutral and steady guide to help you transcend thoughts and connect with inner stillness. Transcendence Practice: Move beyond the noise of the mind to uncover your natural resilience and peace.   🌟 Why This Meditation is Important: Life often presents challenges that feel beyond our control. This meditation offers a space to pause, reset, and rediscover the power of inner transformation. By embracing the present moment, you’ll cultivate a deeper sense of peace, strength, and clarity to navigate life’s uncertainties.     🌟 Why This Meditation is Important: In a world that often pulls our attention outward, this meditation offers a space to turn inward, reset, and rediscover the peace and stillness within. By embracing this practice, you’ll strengthen your ability to navigate life with balance, grace, and intention.     📣 Free Course: Beyond Meditation Take your practice beyond the meditation cushion with my free course, Beyond Meditation: Living a Transcendent Life. Learn how to apply the principles of transcendence to every part of your day, empowering you to live with clarity, purpose, and joy.    https://www.raphaelreiter.com/free-course   ---   🌎 How to Get the Most Out of This Meditation:   - Dedicate Your Practice: Choose someone to dedicate this meditation to, creating a meaningful sense of connection. - Use Headphones: Immerse yourself fully in the sound design for an enhanced experience. - Repeat Regularly: Revisit this session throughout the week to deepen its effects on your well-being.   ---   🧘‍♂️ About Raphael Reiter:   I’m Raphael Reiter, and I’m here to guide you on a journey of mindfulness and personal transformation. My meditations and reflections are secular, accessible, and designed to help you live with intention and clarity. Join our growing community dedicated to Living a Transcendent Life.   ---   💬 Share Your Experience:   If this meditation touched you, I’d love to hear about your experience in the comments. Sharing your thoughts not only inspires others but helps our community grow. Don’t forget to like, subscribe, and share this video with someone who might benefit.   🛠️ Support My Work:   If you’d like to support the channel and help me create more free, meaningful content, consider:   - Joining our membership tiers for daily meditations and exclusive classes. - Leaving a review or sharing this meditation with your community. - Buying me a coffee: https://www.buymeacoffee.com/raph   Disclaimer: I am not affiliated to Transcendental meditation, TM, David Lynch, or any of these organisations. My aim is to provide free, secular and transformative guided meditations for you and I do not associate myself to the tm organisation, nor do i share their thoughts on meditation   Daily Meditations and more memberships:https://www.raphaelreiter.com/membership   SUBSCRIBE TO MY YOUTUBE CHANNEL https://www.youtbue.com/raphaelreiter     30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER   FREE TRANSCENDENT MEDITATION COURSE: https://courses.raphaelreiter.com/free-transcendent-meditation-course     If you would like to support the channel, you can buy me a coffee via:  https://www.buymeacoffee.com/raph   Connect with me on Instagram: https://www.instagram.com/raphael.reiter   The Show on Apple Podcast: https://podcasts.apple.com/fr/podcast/meditation-with-raphael/id1478546413   The Show on Spotify: https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2

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• Guided Meditation for Transcendence | Embrace Your Highest Self

  Welcome to this transformative guided meditation for transcendence, where we reflect on the journey of connecting with your highest self. Your highest self isn’t a distant destination or something you become—it’s who you are every moment of every day. It’s the choices you make to grow, learn, love, and bring kindness into the world. This session is designed to help you let go of striving and instead embrace the journey itself. Using sound as your anchor, this meditation offers a neutral, universal guide to gently draw your awareness inward, reconnecting you with your truest, most natural self.   ✨ What You’ll Experience in This Meditation: Connecting with Your Highest Self: Embrace the journey of growth, love, and presence in every moment. Sound as Your Anchor: A steady, neutral guide to gently focus your awareness and deepen your meditation. Transcendence Practice: Let go of striving and reconnect with your natural clarity, peace, and purpose.   🌟 Why This Meditation is Important: Your highest self is not a destination but the choices you make every day to live with intention and love. This meditation offers a space to reconnect with that part of you, creating peace, resilience, and purpose in your life.   📣 Free Course: Beyond Meditation Take your practice beyond the meditation cushion with my free course, Beyond Meditation: Living a Transcendent Life. Learn how to apply the principles of transcendence to every part of your day, empowering you to live with clarity, purpose, and joy.    https://www.raphaelreiter.com/free-course     🎁 Resources to Support Your Journey: Daily Meditations & Classes: Access exclusive daily content tailored to your mindfulness journey. Learn morehere. Flagship Program: Dive deeper with a structured journey into transcendence and personal transformation. Detailshere. Free 3-Day Meditation Course: Begin with a beginner-friendly introduction to mindfulness and transcendence.  https://www.raphaelreiter.com/free-course   ---   🌎 How to Get the Most Out of This Meditation:   - Dedicate Your Practice: Choose someone to dedicate this meditation to, creating a meaningful sense of connection. - Use Headphones: Immerse yourself fully in the sound design for an enhanced experience. - Repeat Regularly: Revisit this session throughout the week to deepen its effects on your well-being.   ---   🧘‍♂️ About Raphael Reiter:   I’m Raphael Reiter, and I’m here to guide you on a journey of mindfulness and personal transformation. My meditations and reflections are secular, accessible, and designed to help you live with intention and clarity. Join our growing community dedicated to Living a Transcendent Life.   ---   💬 Share Your Experience:   If this meditation touched you, I’d love to hear about your experience in the comments. Sharing your thoughts not only inspires others but helps our community grow. Don’t forget to like, subscribe, and share this video with someone who might benefit.   🛠️ Support My Work:   If you’d like to support the channel and help me create more free, meaningful content, consider:   - Joining our membership tiers for daily meditations and exclusive classes. - Leaving a review or sharing this meditation with your community. - Buying me a coffee: https://www.buymeacoffee.com/raph   Disclaimer: I am not affiliated to Transcendental meditation, TM, David Lynch, or any of these organisations. My aim is to provide free, secular and transformative guided meditations for you and I do not associate myself to the tm organisation, nor do i share their thoughts on meditation   Daily Meditations and more memberships:https://www.raphaelreiter.com/membership   SUBSCRIBE TO MY YOUTUBE CHANNEL https://www.youtbue.com/raphaelreiter     30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER   FREE TRANSCENDENT MEDITATION COURSE: https://courses.raphaelreiter.com/free-transcendent-meditation-course     If you would like to support the channel, you can buy me a coffee via:  https://www.buymeacoffee.com/raph   Connect with me on Instagram: https://www.instagram.com/raphael.reiter   The Show on Apple Podcast: https://podcasts.apple.com/fr/podcast/meditation-with-raphael/id1478546413   The Show on Spotify: https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2

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• Guided Meditation for Transcendence | Be Fully Present

  Welcome to this calming guided meditation for transcendence, inspired by the Zen teaching: "When walking, walk. When eating, eat." This session invites you to embrace the power of being fully present, letting go of distractions, and reconnecting with the stillness within. In today’s fast-paced world, our minds are often scattered, caught between the past and the future. This meditation provides a space to release that busyness and return to the simplicity of the now. Using sound as your anchor, you’ll gently guide your awareness inward, creating a rhythm that helps you let go of tension and distractions and settle into the present moment.   ✨ What You’ll Experience in This Meditation: Zen-Inspired Presence: Reflect on the wisdom of "When walking, walk. When eating, eat." and its application to mindfulness. Letting Go Practice: Release the pull of past and future to rest fully in the present moment. Sound as Your Anchor: A neutral, universal guide to gently focus your awareness and deepen your meditation. Transcendence Practice: Move beyond distractions and reconnect with your natural clarity and peace.   🌟 Why This Meditation is Important: In a world filled with noise and constant demands, the ability to be fully present is transformative. This meditation offers a safe, inclusive space to reset, recharge, and realign with the stillness and clarity that reside within you.   🌟 Why This Meditation is Important: In a world that often pulls our attention outward, this meditation offers a space to turn inward, reset, and rediscover the peace and stillness within. By embracing this practice, you’ll strengthen your ability to navigate life with balance, grace, and intention.     📣 Free Course: Beyond Meditation Take your practice beyond the meditation cushion with my free course, Beyond Meditation: Living a Transcendent Life. Learn how to apply the principles of transcendence to every part of your day, empowering you to live with clarity, purpose, and joy.    https://www.raphaelreiter.com/free-course   ---   🌎 How to Get the Most Out of This Meditation:   - Dedicate Your Practice: Choose someone to dedicate this meditation to, creating a meaningful sense of connection. - Use Headphones: Immerse yourself fully in the sound design for an enhanced experience. - Repeat Regularly: Revisit this session throughout the week to deepen its effects on your well-being.   ---   🧘‍♂️ About Raphael Reiter:   I’m Raphael Reiter, and I’m here to guide you on a journey of mindfulness and personal transformation. My meditations and reflections are secular, accessible, and designed to help you live with intention and clarity. Join our growing community dedicated to Living a Transcendent Life.   ---   💬 Share Your Experience:   If this meditation touched you, I’d love to hear about your experience in the comments. Sharing your thoughts not only inspires others but helps our community grow. Don’t forget to like, subscribe, and share this video with someone who might benefit.   🛠️ Support My Work:   If you’d like to support the channel and help me create more free, meaningful content, consider:   - Joining our membership tiers for daily meditations and exclusive classes. - Leaving a review or sharing this meditation with your community. - Buying me a coffee: https://www.buymeacoffee.com/raph   Disclaimer: I am not affiliated to Transcendental meditation, TM, David Lynch, or any of these organisations. My aim is to provide free, secular and transformative guided meditations for you and I do not associate myself to the tm organisation, nor do i share their thoughts on meditation   Daily Meditations and more memberships:https://www.raphaelreiter.com/membership   SUBSCRIBE TO MY YOUTUBE CHANNEL https://www.youtbue.com/raphaelreiter     30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER   FREE TRANSCENDENT MEDITATION COURSE: https://courses.raphaelreiter.com/free-transcendent-meditation-course     If you would like to support the channel, you can buy me a coffee via:  https://www.buymeacoffee.com/raph   Connect with me on Instagram: https://www.instagram.com/raphael.reiter   The Show on Apple Podcast: https://podcasts.apple.com/fr/podcast/meditation-with-raphael/id1478546413   The Show on Spotify: https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2

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• Guided Meditation for Transcendence | Let Go & Reconnect with Inner Stillness

  Welcome to this guided meditation for transcendence, where we practice letting go of the noise, distractions, and expectations that often pull us away from our truest selves. This session is designed to help you create space—space to observe, release, and reconnect with the calm and clarity that reside within you. Using sound as our anchor, this meditation offers a neutral, universal guide to gently draw your awareness inward. Free from associations or meaning, sound provides a steady path to help you release what no longer serves you and settle into the present moment.   ✨ What You’ll Experience in This Meditation: Transcendence Practice: Let go of distractions, emotions, and thoughts to reconnect with your natural stillness. Sound as Your Anchor: A neutral, universal guide to gently focus your awareness and deepen your meditation. Inner Reconnection: Create space to observe, release, and reconnect with the essence of your being.   🌟 Why This Meditation is Important: In a world that often feels overwhelming, transcendence offers a way to reset and recharge. This practice helps you rise above distractions and stress, cultivating resilience, clarity, and inner peace.   📣 Free Course: Beyond Meditation Take your practice beyond the meditation cushion with my free course, Beyond Meditation: Living a Transcendent Life. Learn how to apply the principles of transcendence to every part of your day, empowering you to live with clarity, purpose, and joy.      https://www.raphaelreiter.com/free-course     🎁 Resources to Support Your Journey: Daily Meditations & Classes: Access exclusive daily content tailored to your mindfulness journey. Learn morehere. Flagship Program: Dive deeper with a structured journey into transcendence and personal transformation. Detailshere. Free 3-Day Meditation Course: Begin with a beginner-friendly introduction to mindfulness and transcendence.  https://www.raphaelreiter.com/free-course   ---   🌎 How to Get the Most Out of This Meditation:   - Dedicate Your Practice: Choose someone to dedicate this meditation to, creating a meaningful sense of connection. - Use Headphones: Immerse yourself fully in the sound design for an enhanced experience. - Repeat Regularly: Revisit this session throughout the week to deepen its effects on your well-being.   ---   🧘‍♂️ About Raphael Reiter:   I’m Raphael Reiter, and I’m here to guide you on a journey of mindfulness and personal transformation. My meditations and reflections are secular, accessible, and designed to help you live with intention and clarity. Join our growing community dedicated to Living a Transcendent Life.   ---   💬 Share Your Experience:   If this meditation touched you, I’d love to hear about your experience in the comments. Sharing your thoughts not only inspires others but helps our community grow. Don’t forget to like, subscribe, and share this video with someone who might benefit.   🛠️ Support My Work:   If you’d like to support the channel and help me create more free, meaningful content, consider:   - Joining our membership tiers for daily meditations and exclusive classes. - Leaving a review or sharing this meditation with your community. - Buying me a coffee: https://www.buymeacoffee.com/raph   Disclaimer: I am not affiliated to Transcendental meditation, TM, David Lynch, or any of these organisations. My aim is to provide free, secular and transformative guided meditations for you and I do not associate myself to the tm organisation, nor do i share their thoughts on meditation   Daily Meditations and more memberships:https://www.raphaelreiter.com/membership   SUBSCRIBE TO MY YOUTUBE CHANNEL https://www.youtbue.com/raphaelreiter     30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER   FREE TRANSCENDENT MEDITATION COURSE: https://courses.raphaelreiter.com/free-transcendent-meditation-course     If you would like to support the channel, you can buy me a coffee via:  https://www.buymeacoffee.com/raph   Connect with me on Instagram: https://www.instagram.com/raphael.reiter   The Show on Apple Podcast: https://podcasts.apple.com/fr/podcast/meditation-with-raphael/id1478546413   The Show on Spotify: https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2

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