EP #434: Overcoming the Fear of Learning to Swim as a Midlife Adult
Today's podcast interview is about learning to swim, but as an adult in midlife. My guest today is Cori Myka. Cori has spent over 25 years transforming the way adults learn to swim. Learn more: https://suzyrosenstein.com/podcast/ep-434-overcoming-the-fear-of-learning-to-swim-as-a-midlife-adult/
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EP #433: Stop Peeing Your Pants - Why Now's The Time To Heal Your Pelvic Floor
Today's podcast episode is about helping midlife women support and heal the life-altering and personal issues of pelvic floor dysfunction and prolapse. We're talking about peeing your pants and more. Women in midlife are finally at a point in their journeys where they have children who are gaining more independence. This can also mean more stability in their careers and more ability to turn energy towards taking care of themselves again, which can lead to so much healing at such a crucial time. Get ready to hear tips, practical advice, and actionable steps to support healing your pelvic floor. Learn more: https://suzyrosenstein.com/podcast/ep-433-stop-peeing-your-pants-why-nows-the-time-to-heal-your-pelvic-floor/
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EP #432: How Podcasting Your Story Created a New World For Me In Midlife with Julie Marty-Pearson
Today's podcast episode is about going from a career in higher education to being a podcaster who helps other women over 40 share their stories with the world through podcasting. You'll also hear about my guest's midlife journey to get there, which included lots of challenges, health issues, stress, and of course, courage. Learn more: https://suzyrosenstein.com/podcast/ep-432-how-podcasting-your-story-created-a-new-world-for-me-in-midlife-with-julie-marty-pearson/
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EP #431: Midlife isn't a Crisis - It's a Recalibration! Take the Get Unstuck Quiz
Today's episode is about the idea that midlife isn't a crisis but rather a recalibration opportunity in your life. Midlife doesn't have to be about "breaking down." Getting the insight you need about what you actually want next can be about realigning yourself with your priorities now, not from 30 years ago. Things have changed; you have changed. The trick is to actually hear what your future self is trying to tell you or how she's trying to guide you. Learn more: https://suzyrosenstein.com/podcast/ep-431-midlife-isnt-a-crisis-its-a-recalibration-take-the-get-unstuck-quiz/
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EP #430: How to Get Out of Debt, Save & Invest without a Strict Budget in Midlife
Today's episode is about how to get out of debt, save & invest without a strict budget in midlife with Germaine Foley. We're exploring midlife money mindset and how to create the financial future that feels right to you. My guest is Germaine Foley. Germaine is a Certified Life and Money Coach for women who make good money but aren't building wealth. She helps them take control of their finances and build wealth without losing the freedom to travel &/or buy nice things. Learn more: https://suzyrosenstein.com/podcast/ep-430-how-to-get-out-of-debt-save-invest-without-a-strict-budget-in-midlife/
About Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifestyle, happiness, relationships, mindset, empty nest, aging, and life transitions with a mix of guests, humor and no-nonsense. If you feel stuck in your midlife moment, get unstuck and clear about what you want at https://suzyrosenstein.com/podcast-bundle/
Listen to Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast, Prof G Markets and many other podcasts from around the world with the radio.net app
Ireland