61 episodes
- Bestie, what if the reason you're holding onto those extra pounds has WAY more to do with your subconscious programming than how many calories you're burning?!
I'm officially back at my pre-baby weight less than 5 months postpartum, and while I've absolutely taken physical action, the BIGGEST difference between my first and second postpartum journeys has been the energetic work I've done behind the scenes.
Because here's the thing… after my first baby, I was working out 5 days a week, killing myself in HIIT classes, and STILL holding onto the same 10 pounds two years postpartum.
This time? Pilates once a week, outdoor walks, belly binding, and a whole lot of neuroscience + energetic work.
In this episode, we're getting into:
→ The emotional root behind holding onto excess weight (and it's probably NOT what you think)
→ How your subconscious beliefs about your body are creating your reality
→ The neuroscience behind why your brain keeps recreating the same patterns, even when you're doing everything "right"
→ How mirror neurons + generational trauma can shape your relationship with your body before you're even old enough to realize it
→ What beating yourself up ACTUALLY looks like across all 8 areas of life (because it's not just about your physical appearance)
→ How I've used my trained intuition, energetic ingredients + neuroscience to completely change my postpartum experience
→ How to start rewiring your inner critic so you can stop repeating the same subconscious patterns
And we're talking about SO much more than weight loss, because the same subconscious programming can be showing up in your finances, relationships, career, health, and literally every other area of your life.
Consider this your foundation of a foundation for understanding how your brain, beliefs, and energetic work all connect.
Grab your coffee, bestie. We're getting INTO IT.
& if you love this episode, hop on the MILF U waitlist.
>> MILF U WAITLIST <<
Thank you so much for tuning in to this episode of MILF Era! If this episode resonated with you, please leave a review and let me know your thoughts—it helps so much!
Let’s stay connected:
www.kaishaslaughter.com
Instagram: @kaishaslaughter
TikTok: @kaishaslaughter
See you soon! - Whoever decided that becoming a mom means slowing down your career, putting your business on the back burner & losing yourself in motherhood… we need to have a conversation LOL
This week on MILF Era, I'm joined by the queen of problematic career cheat codes, Courtney Johnson, and we're getting into ALLLL the things when it comes to building a personal brand, making money, running a business & entering your MILF Era without sacrificing the life you've worked so hard to create.
Courtney had one of her biggest income months while SIX MONTHS PREGNANT, launched a book, traveled internationally & somehow managed to do LESS work. Yep, you read that right.
And now that we're both navigating business with babies, we're spilling all the tea on what's actually working, what we've had to completely rewire & the motherhood programming we're refusing to buy into.
We're diving into:
→ How Courtney had one of her biggest income months while pregnant by delegating MORE & working LESS
→ The career & business cheat codes that allow you to make more money without doing everything yourself
→ Why becoming a mom doesn't have to kill your ambition (and how it can actually make you MORE productive)
→ The societal programming that tells you motherhood means losing your identity, career & freedom
→ Our VERY different postpartum experiences & the support systems that have completely changed the game
→ Why Courtney eliminated the majority of her business offers & actually started making MORE money
→ The identity shifts, limiting beliefs & relationship dynamics that come up when you enter motherhood
→ Our unfiltered experiences with breastfeeding, postpartum bodies, mom guilt & the things nobody prepares you for
→ How to build your personal brand, stay consistent with content & create a business that supports your lifestyle instead of controlling it
This episode is basically a bestie FaceTime session between two ambitious moms who refuse to subscribe to miserable mom culture.
Because you can be obsessed with your babies, make a shit ton of money, build a wildly successful career, have an incredible relationship & still be HOT AF.
Welcome to your MILF Era, bestie.
Connect with Courtney Johnson:
Instagram: @courtlynnjohnson
TikTok: @courtney..johnson
Check out her book Career Cheat Codes and her Content Club for personal branding, content creation & career growth.
Thank you so much for tuning in to this episode of MILF Era! If this episode resonated with you, please leave a review and let me know your thoughts—it helps so much!
Let’s stay connected:
www.kaishaslaughter.com
Instagram: @kaishaslaughter
TikTok: @kaishaslaughter
See you soon! - Okay this one might ruffle some feathers LOL.
As someone who would technically be considered a psychic medium myself… I don’t trust most psychic mediums. And in this episode, I’m breaking down exactly why.
We’re getting into the BIG difference between being naturally gifted and being a trained intuitive, why knowing exactly where your information is coming from matters, how quickly timelines + energy can change, and why I believe learning how to clear + accurately connect is such a massive piece people are missing.
And obviouslyyyy we went down a dark force rabbit hole because when do I ever stay on topic?!
We get into dark forces, energetic shielding, communicating with people who have passed, the difference between channeling a ghost vs. someone’s higher self, and why I personally care way more about using intuition to actually change your life than just asking “is this going to happen?”
I’m also sharing how I use intuition in literally EVERYTHING — my business, money, motherhood, my relationship, my health, raising my girls + making everyday decisions.
Basically… this is your introduction to the side of intuition I don’t talk about nearly enough.
And if you’ve ever wondered why I’m so obsessed with being TRAINED instead of just being “gifted”… you’re about to understand exactly why.
>> INTUITION LEVEL 1 WAITLIST <<
Thank you so much for tuning in to this episode of MILF Era! If this episode resonated with you, please leave a review and let me know your thoughts—it helps so much!
Let’s stay connected:
www.kaishaslaughter.com
Instagram: @kaishaslaughter
TikTok: @kaishaslaughter
See you soon! - This episode is going to make you question A LOT of the sh*t you’ve been taught to believe.
I sat down with my mentor Alessandro Giannetti and we went DEEP into the dark programming hiding in plain sight... the beliefs we’ve picked up around women, motherhood, success, relationships, our kids + even what we believe we’re capable of… without ever stopping to ask where the hell those beliefs came from.
We get into how this programming can influence the way you see yourself + the life you create, why learning to ask better questions matters, and how your intuition can help you stop blindly accepting something just because you’ve been told it’s true.
And obviously we couldn’t have Alessandro on without getting into reflections. We talk about why the problem you’re having with your husband might actually be reflecting something happening in a COMPLETELY different area of your life, what self-image has to do with your relationship, cheating + why changing the way you see yourself can completely change what starts showing up around you.
Then we bring it into parenting... raising kids who trust their intuition, ask questions, think for themselves + learn through watching how YOU move through the world instead of simply being told what to believe.
Dark programming. Creator field. Reflections. Relationships. Intuition. Motherhood. Raising intuitive AF kids.
We leave basically nothing off the table in this one.
Learn more about Alessandro + his work, here!
Thank you so much for tuning in to this episode of MILF Era! If this episode resonated with you, please leave a review and let me know your thoughts—it helps so much!
Let’s stay connected:
www.kaishaslaughter.com
Instagram: @kaishaslaughter
TikTok: @kaishaslaughter
See you soon! - This episode is exactly what it sounds like...
Two besties catching up after having babies, leaving absolutely nothing off the table LOL
We're talking emergency C-sections, postpartum recovery, leaking boobs, breastfeeding vs. formula feeding, newborn life, rebuilding our confidence, feeling hot AF again, asking for help without guilt, prioritizing ourselves, night nannies, body image, traveling with babies, human design, and all the hilarious, chaotic moments that come with becoming a mom.
We also get real about the pressure women feel to completely lose themselves after having kids and why we're not buying into miserable mom culture.
It's honest. It's unfiltered. It's hilarious. And it'll probably feel like you're sitting on FaceTime with your two best friends.
Grab your coffee, throw your AirPods in, and come hang with us.
Thank you so much for tuning in to this episode of MILF Era! If this episode resonated with you, please leave a review and let me know your thoughts—it helps so much!
Let’s stay connected:
www.kaishaslaughter.com
Instagram: @kaishaslaughter
TikTok: @kaishaslaughter
See you soon!
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About MILF Era
Welcome to MILF Era – a sanctuary for moms and women reclaiming their power, redefining motherhood, and rewriting their realities. Hosted by Kaisha Slaughter, this podcast dives deep into the energetics of healing postpartum, elevating your self-image, and breaking free from limiting beliefs that hold you back.With her signature mix of wisdom, relatability, and a touch of sass, Kaisha guides you through the transformative journey of motherhood and self-discovery. Whether you're a seasoned mama or stepping into this era for the first time, MILF Era is your space to grow, glow, and step unapologetically into your highest self.This isn’t just about being a mom; it’s about embodying the Magnetic, Intuitive, Loving, and Fearless woman you’re meant to be. Are you ready for your MILF Era?
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