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Moms of Medicine

Alison Trainor
Moms of Medicine
Latest episode

57 episodes

  • Moms of Medicine

    57. Solo episode - Colin's birth story part 1

    30/07/2026 | 27 mins.
    Summary

    In this episode, I talk about grieving my dad's death while preparing for the birth of my son and navigating cancer treatment. 

    Key topics
    Coping with grief after losing a parent
    Balancing emotional pain with joyful moments
    Preparing for childbirth amidst health challenges
    The significance of meaningful keepsakes and rituals
    The coexistence of sadness and happiness in life
     Keywords

    grief, motherhood, cancer, resilience, personal story, loss, emotional strength, life challenges

    Chapters

    00:00 Introduction and overview of the episode
    00:28 Personal reflection on the impact of losing her father
    01:21 The challenge of coping with grief in daily life
    02:21 The unpredictability of grief and emotional responses
    03:19 A moment of humor during a difficult day
    04:49 The significance of photos and memories
    05:48 Managing cancer pain while preparing for childbirth
    07:12 Medical check-up and reassurance about the baby
    08:54 The innocence of children and their impact on grief
    09:33 Scheduling conflicts between birth and funeral arrangements
    11:22 Deciding on the timing of induction and funeral
    12:46 Making the most of last family moments before birth
    14:24 The significance of meaningful keepsakes and symbols
    16:32 Carrying a piece of her father with her during labor
    17:54 Conclusion and upcoming episode focus

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  • Moms of Medicine

    56. Solo episode - my dad's death and how it changed my perspective on end of life care

    23/07/2026 | 40 mins.
    In this episode, I talk about my experience with my father’s death, navigating difficult conversations, and how my medical background both challenged and supported me during this time.
    Main Topics Covered:
     
    The reasons behind my hiatus
    The significance of storytelling for connection, reflection, and emotional resilience
    Walking through the emotional and logistical experience of my father’s death in the hospital
    Challenges of end-of-life conversations within my family and the impact of medical burnout
    Lessons I learned about planning for chronic illness, death, and the importance of having honest, compassionate discussions
    The emotional aftermath, including feelings of grief, guilt, and gratitude
    The cathartic process of sharing my story and the future of my podcast
     
    Timestamps: 
    00:00 - Introduction: Why I stepped back 
     02:00 - The healing power of storytelling in connecting with others
     03:30 - Navigating personal grief while balancing a medical career
     05:00 - The moments leading to my father’s death
     07:00 - The hard realities of end-of-life decisions and family discussions
     09:00 - The emotional toll of seeing a loved one suffer and die
     11:00 - The impact of healthcare burnout on personal and family moments
     13:00 - Reflections on medical planning, directives, and difficult conversations
     15:00 - The experience of loss and feelings of guilt and sadness
     17:00 - The significance of presence, love, and memory in grief
     19:00 - Returning to the podcast: sharing my story to heal and connect
     21:00 - Future plans for solo episodes and interviews
     

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  • Moms of Medicine

    55. Solo episode - going through chemotherapy

    06/11/2025 | 47 mins.
    Keywords

    cancer treatment, chemotherapy, motherhood, emotional support, personal journey, health challenges, parenting, medical experiences, resilience, community support

    Summary

    In this solo episode, Dr. Alison Trainor shares her personal journey through cancer treatment while balancing motherhood. She discusses the emotional and physical challenges of chemotherapy, the impact of hair loss, and the support she received from friends and family. Alison reflects on the complexities of navigating her health while being a parent and the importance of community support during difficult times.

    Takeaways

    The transition from work to medical leave was emotionally challenging.
    Chemotherapy brought both physical and emotional struggles.
    Hair loss was a significant emotional hurdle during treatment.
    Support from friends and family was crucial during this journey.
    The experience of being a patient gave insight into patient care.
    Navigating treatment while pregnant added complexity to her situation.
    The emotional toll of scan results can be overwhelming.
    Community support, like meal trains, made a big difference.
    It's important to communicate openly about what support is needed.
    Finding joy in small moments with family helped cope with challenges.

    Chapters

    00:00 Introduction and Personal Update
    01:28 Navigating Work and Cancer Diagnosis
    05:41 Chemotherapy Regimen and Initial Experiences
    12:27 Emotional and Physical Challenges of Treatment
    16:03 Hair Loss and Its Impact
    20:13 Adjusting to Public Perception and Normalcy
    23:02 Additional Treatment Considerations and Reflections
    26:20 Navigating the Emotional Landscape of Illness
    34:07 The Impact of Community Support
    47:39 Finding Meaning in Difficult Times

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  • Moms of Medicine

    54. Catching up with Dr. Polly van den Berg

    10/10/2025 | 41 mins.
    Summary
    In this conversation, Ali and Polly reflect on the past year since their last chat, discussing personal growth, work-life balance, and the challenges of parenting. Polly shares her experiences with returning to work, navigating childcare, and the impact of illness on their family. They delve into the pressures of the medical profession, the importance of mental health support, and the benefits of couples therapy. The discussion also touches on family planning and the considerations that come with it, particularly in light of Polly's husband's health. Overall, the conversation highlights the complexities of parenting, relationships, and self-care.
    Takeaways
    Polly has experienced significant personal growth over the past year.
    Finding a balance between work and family life is crucial for well-being.
    Childcare can provide valuable socialization and learning opportunities for children.
    Illnesses in daycare can be challenging but are often part of the experience.
    The pressure to show up in the medical field can lead to neglecting personal health.
    Therapy and support systems have been vital for Polly's mental health journey.
    Communication is key in maintaining a healthy relationship, especially during stressful times.
    Considering family size involves weighing personal desires against practical realities.
    The experience of parenting can evoke nostalgia and a desire for more children.
    It's important to discuss and normalize the challenges of postpartum mental health.
    Keywords
    parenting, mental health, work-life balance, childcare, couples therapy, family planning, postpartum anxiety, child development, daycare challenges, personal growth
    Chapters
    00:00
    Reflecting on Growth and Change
    02:45
    Finding Balance in Work and Family Life
    05:44
    Navigating Childcare and Developmental Milestones
    08:50
    The Challenges of Illness in Daycare
    11:29
    The Pressure to Show Up in Medicine
    14:20
    Mental Health Journey and Support Systems
    17:28
    Couples Therapy and Communication
    20:36
    Considering Family Size and Future Plans
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  • Moms of Medicine

    53. Dr. Jenn Gates Nassar on doing pediatrics residency with young children, how being a mom impacts her work, what it's like being a pediatrician with the current misinformation, and her future career aspirations

    25/09/2025 | 45 mins.
    Summary
    In this conversation, Dr. Jenn Gates-Nassar shares her journey as a pediatric resident, balancing the demands of her medical training with motherhood. She discusses her motivations for pursuing medicine, the challenges of being a resident with young children, and the emotional toll of caring for sick kids. Dr. Gates-Nassar also highlights the importance of advocacy in public health, the impact of adverse childhood experiences on long-term health, and the challenges posed by misinformation in healthcare. Throughout the discussion, she reflects on her aspirations for the future and the ongoing learning process in medicine.
    Takeaways
    Dr. Gates-Nassar is a second-year pediatric resident at Mount Sinai.
    She balances her demanding residency with being a mother to two young girls.
    Her journey into medicine was influenced by her family's public health background.
    She emphasizes the importance of reliable childcare for working parents.
    Guilt when away from her children but recognizes the need for stable caregivers.
    She discusses the emotional challenges of being a pediatric resident.
    Advocacy and public health are significant aspects of her career aspirations.
    Adverse childhood experiences can have lasting impacts on health outcomes.
    Misinformation in healthcare is a growing concern for pediatricians.
    Time stamps
    00:00
    Introduction and Background
    03:01
    Journey into Medicine
    05:57
    Balancing Family and Residency
    09:00
    Navigating Parenthood and Guilt
    11:58
    Career Aspirations in Pediatrics
    15:12
    Challenges in Pediatric Care
    17:53
    Addressing Systemic Barriers
    21:05
    Misinformation and Public Health Advocacy
    27:29
    Balancing Clinical Work and Personal Life
    31:03
    Navigating Parenthood and Medical Training
    34:14
    Advice for Future Parents in Medicine
    38:06
    Influences and Inspirations in Medicine
    43:24
    Experiences and Challenges in Residency
    48:45
    The Ongoing Journey of Learning in Medicine

    keywords
    pediatrics, residency, motherhood, public health, advocacy, work-life balance, adverse childhood experiences, healthcare challenges, physician insights, medical training
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About Moms of Medicine
Stories from the women physicians who have paved the way and those who are in the thick of it now. Hosted by Dr. Alison Trainor
Podcast website

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