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Nutrition Counselling Corner

Stephanie Notaras
Nutrition Counselling Corner
Latest episode

26 episodes

  • Nutrition Counselling Corner

    26. Clients reading things online: counselling through misinformation while maintaining trust and engagement

    17/06/2026 | 24 mins.
    Do you get frustrated or annoyed when clients bring up nutrition strategies they have read about online? Does it sometimes feel like they are questioning your approach?
    This is a common challenge in dietetic practice and one that is only becoming more common with the rise of social media. In this episode, Stephanie discusses the three things she realised that changed how she approached these conversations and how to navigate them in a way that optimises client engagement, trust and rebooking rates.
    For more information on the counselling programs Stephanie provides for dietitians, please email her at info@stephanienotaras.com.
  • Nutrition Counselling Corner

    25. What to do when your client says "I know what to do, I'm just not going it"

    02/06/2026 | 21 mins.
    Have you ever had a client tell you"I know what to do, I'm just not doing it"? For many dietitians, this is one of the most frustrating moments in a follow-up session. In this episode, Stephanie explores why clients often struggle to act on information they already know, what may really be getting in their way, and how understanding behaviour change can transform the way you approach these conversations. If you've ever felt stuck, unsure what to say next, or wondered why your clients aren't following through, this episode is for you. Interested in strengthening your counselling skills and client retention? Elevate, Stephanie's self-paced counselling skills program for dietitians, is currently USD $100 OFF until June 9, 2026. You can learn more here - https://stephanie-notaras.mykajabi.com/elevateprogram and feel free to email your questions to info@stephanienotaras.com.
  • Nutrition Counselling Corner

    24. The real reason your follow-up sessions feel repetitive

    01/06/2026 | 20 mins.
    Do you ever open a client's chart before a follow-up session and think to yourself "What am I even going to talk about today?" In this episode, Stephanie shares the five key changes that transformed her follow-up sessions, client retention and confidence as a dietitian. You'll learn why more information isn't always more valuable, how over-educating can reduce retention, and why understanding behaviour change is essential if you want clients to stay engaged and make progress. Interested in strengthening your counselling skills and client retention? Elevate, Stephanie's self-paced counselling skills program for dietitians, is currently USD$100 OFF until June 9, 2026. You can learn more here - 
    https://stephanie-notaras.mykajabi.com/elevateprogram and feel free to email your questions to info@stephanienotaras.com.
  • Nutrition Counselling Corner

    23. Social media, insurance and client motivation: roundtable discussion

    19/03/2026 | 31 mins.
    In this episode, I'm sharing a roundtable discussion recorded with Practify Founder Gilad Janet and Jo White Business Coach and Strategist. It was a great conversation and one that made me want to share it with you all. 
    We unpack three common misconceptions:
    • "It's hard to get clients through social media" • "You can't build a profitable practice within an insurance model" • "If clients aren't changing, it means they're not motivated"
    We explore what's actually driving these challenges in practice, and I share my perspective on client retention and structuring consults to better support behaviour change.
    If you're working on growing your private practice and want to go deeper into these areas, you can read more about the Practify Workshop here https://www.practifygrowth.com/practify-workshop-1
  • Nutrition Counselling Corner

    22. How to determine the kind of counselling support you need as a dietitian

    19/12/2025 | 13 mins.
    In this episode, Stephanie helps you determine the kind of counselling support you need and breaks down the key differences between Elevate, her self-paced counselling skills program, and the 12-Week Dietitian Counselling Skills Program, her high-support, live coaching container. You'll learn who each program is designed for, what problems they solve, and how to know exactly which level of support you need based on where you are in your practice. This episode will help you make informed decisions about your next steps — or future steps — in your counselling skills development.
    Learn more: Elevate (Self-Paced Program – 8.5 CEUs): https://stephanie-notaras.mykajabi.com/elevateprogram 12-Week Dietitian Counselling Skills Program (30 CEUs): https://stephanie-notaras.mykajabi.com/dietitianskillsprogram
    Feel free to email Stephanie your questions at info@stephanienotaras.com
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About Nutrition Counselling Corner
I am an Accredited Practising Dietitian with a Masters in Counselling and the founder of the successful and award winning Dietitian Counselling Skills Program. I have helped hundreds of dietitians and nutrition coaches learn the counselling and coaching skills they need to run a fulfilling and profitable practice or business filled with satisfied and returning clients who are meeting their health goals. Eating behaviour change is hard and your clients need you to have the skills to not only help them with the "what" of change but also the "how".
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