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Nutrition Counselling Corner

Stephanie Notaras
Nutrition Counselling Corner
Latest episode

30 episodes

  • Nutrition Counselling Corner

    30. AI in Dietetics: The Skills That Make a Dietitian Hard To Replace

    06/10/2026 | 23 mins.
    AI can already generate meal ideas, answer nutrition questions, and summarise information. So where does that leave dietitians? In this episode, Stephanie shares why she thinks we're asking the wrong question. Instead of "will AI replace dietitians," the real question is: what skills make a dietitian difficult to replace? She talks through what AI can't do, why the dietitian-client relationship matters more than ever, real examples from clinical practice and a simple 3 question self-check to see where your own practice stands right now.
    If this resonates with you, she has put together a free guide to the programs she offers, so you can see which one fits where you're at right now.
    Email Stephanie for a copy at info@stephanienotaras.com or send her a DM on Instagram @dietitiancounsellingskills.
  • Nutrition Counselling Corner

    29. How to counsel clients on meal planning and preparation

    27/09/2026 | 18 mins.
    If your client started meal planning, preparing, and cooking more of their own food, consistently, what difference would that make to their health outcomes? For a lot of your clients, the honest answer is: a lot.
    In this episode, I talk through why meal planning and prep is hard for a lot of clients (it's a stack of cognitive and behavioural skills, not one simple decision), the seven barriers that tend to shut these conversations down, and what a real assessment and counselling process for this topic actually needs to include.
    If this is a gap you recognise in your own sessions, the Meal Planning and Preparation Training walks you through exactly this, including specific strategies for each of the seven barriers.
    Learn more here: https://stephanie-notaras.mykajabi.com/offers/QqsLLFnz/checkout
    Questions? Email me at info@stephanienotaras.com or send a DM on Instagram @dietitiancounsellingskills.
  • Nutrition Counselling Corner

    28. Why dietitians lose clients after 2-3 sessions

    21/09/2026 | 22 mins.
    If you've ever finished a session unsure whether it actually helped, or watched a client's bookings taper off with no clear explanation, this episode is for you.
    In this episode, I break down why so many dietitians lose clients right around session two or three, and why it usually has nothing to do with the client's motivation. I walk through the real reason retention drops, what a thorough assessment actually needs to cover, and how phasing your care with intention changes everything about how clients experience working with you.
    If you want a repeatable process for exactly this, I built the Client Road Map System to help. It includes a self-paced masterclass, implementation training, and ten real client road map examples, so you always know what to bring to the next session.
    Learn more here: https://stephanie-notaras.mykajabi.com/offers/KSgH5ysD/checkout
    Questions? Email me at info@stephanienotaras.com or send a DM on Instagram @dietitiancounsellingskills.
  • Nutrition Counselling Corner

    27. How to build a profitable insurance-based dietitian practice with Amy Plano

    19/08/2026 | 1h 5 mins.
    In this episode, Stephanie sits down with Amy Plano from The Reimbursement Dietitian to talk about what it actually takes to build a thriving insurance-based practice.
    They cover the real benefits of taking insurance, why high client retention matters just as much here as it does in cash-based practice, and how counselling skills are the piece that ties it all together, the thing that actually keeps clients coming back and makes an insurance-based model genuinely profitable.
    If you've ever wondered whether insurance and profitability can coexist, this conversation is for you.
    Connect with Amy:
    Website: www.reimbursementdietitian.com
    Instagram: @reimbursement_dietitian
    Facebook: @reimbursementdietitian
    YouTube: Amy Plano, The Reimbursement Dietitian
    If you're looking to strengthen your own counselling skills to improve retention, send Stephanie a DM to discuss which training program will be the best fit for you.
  • Nutrition Counselling Corner

    26. Clients reading things online: counselling through misinformation while maintaining trust and engagement

    17/06/2026 | 24 mins.
    Do you get frustrated or annoyed when clients bring up nutrition strategies they have read about online? Does it sometimes feel like they are questioning your approach?
    This is a common challenge in dietetic practice and one that is only becoming more common with the rise of social media. In this episode, Stephanie discusses the three things she realised that changed how she approached these conversations and how to navigate them in a way that optimises client engagement, trust and rebooking rates.
    For more information on the counselling programs Stephanie provides for dietitians, please email her at info@stephanienotaras.com.
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About Nutrition Counselling Corner
I am an Accredited Practising Dietitian with a Masters in Counselling and the founder of the successful and award winning Dietitian Counselling Skills Program. I have helped hundreds of dietitians and nutrition coaches learn the counselling and coaching skills they need to run a fulfilling and profitable practice or business filled with satisfied and returning clients who are meeting their health goals. Eating behaviour change is hard and your clients need you to have the skills to not only help them with the "what" of change but also the "how".
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