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Nutrition Counselling Corner

Stephanie Notaras
Nutrition Counselling Corner
Latest episode

23 episodes

  • Nutrition Counselling Corner

    23. Social media, insurance and client motivation: roundtable discussion

    19/03/2026 | 31 mins.
    In this episode, I'm sharing a roundtable discussion recorded with Practify Founder Gilad Janet and Jo White Business Coach and Strategist. It was a great conversation and one that made me want to share it with you all. 
    We unpack three common misconceptions:
    • "It's hard to get clients through social media" • "You can't build a profitable practice within an insurance model" • "If clients aren't changing, it means they're not motivated"
    We explore what's actually driving these challenges in practice, and I share my perspective on client retention and structuring consults to better support behaviour change.
    If you're working on growing your private practice and want to go deeper into these areas, you can read more about the Practify Workshop here https://www.practifygrowth.com/practify-workshop-1
  • Nutrition Counselling Corner

    22. How to determine the kind of counselling support you need as a dietitian

    19/12/2025 | 13 mins.
    In this episode, Stephanie helps you determine the kind of counselling support you need and breaks down the key differences between Elevate, her self-paced counselling skills program, and the 12-Week Dietitian Counselling Skills Program, her high-support, live coaching container. You'll learn who each program is designed for, what problems they solve, and how to know exactly which level of support you need based on where you are in your practice. This episode will help you make informed decisions about your next steps — or future steps — in your counselling skills development.
    Learn more: Elevate (Self-Paced Program – 8.5 CEUs): https://stephanie-notaras.mykajabi.com/elevateprogram 12-Week Dietitian Counselling Skills Program (30 CEUs): https://stephanie-notaras.mykajabi.com/dietitianskillsprogram
    Feel free to email Stephanie your questions at [email protected]
  • Nutrition Counselling Corner

    21. Why counselling skills don't feel intuitive

    19/12/2025 | 20 mins.
    In this episode, Stephanie explores why counselling skills don't feel intuitive for most dietitians and why that has nothing to do with your intelligence, competence, or care for your clients.She unpacks the belief that quietly holds so many dietitians back — "I should be able to figure this out on my own" — and how our training leaves us unprepared for the real work of guiding behaviour change. 
    Through personal experience and real client stories, Stephanie breaks down the gap between education and execution, the psychology behind why counselling feels so hard, and what actually helps dietitians feel grounded, confident, and capable in behaviour-change conversations.
    You'll walk away with clarity, reassurance, and permission to stop doing this alone.
     If you'd like to learn more about the 12 Week Dietitian Counselling Skills Program mentioned in this episode, you can read more about it here https://stephanie-notaras.mykajabi.com/dietitianskillsprogram If you have any questions, feel free to email Stephanie at [email protected] or send her a DM on Instagram @dietitiancounsellingskills
  • Nutrition Counselling Corner

    20. You're about to get more clients in January — but will they stay?

    19/12/2025 | 23 mins.
    In this episode, Stephanie unpacsk one of the biggest questions dietitians should be asking themselves right now: Are your counselling processes truly ready for the surge of clients arriving in January? You'll learn why most retention struggles aren't motivation issues but counselling process issues and what you must put in place now to keep clients engaged, returning, and progressing all year long. If you'd like to learn more about the 12 Week Dietitian Counselling Skills Program mentioned in this episode, you can read more about it here 
    https://stephanie-notaras.mykajabi.com/dietitianskillsprogram If you have any questions, feel free to email Stephanie at [email protected] or send her a DM on Instagram @dietitiancounsellingskills
  • Nutrition Counselling Corner

    19. Reasons you're dreading your client sessions

    10/09/2025 | 18 mins.
    Many dietitians quietly admit to dreading certain client sessions — but it doesn't have to stay that way. In this episode, Stephanie shares the four main reasons dietitians dread their sessions, from overcompensating when clients don't change to struggling with boundaries, challenging clients, and the "I know what to do, I just need to do it" consults. You'll walk away with practical strategies to shift from dread to confidence, so you can enjoy your work and feel proud of the impact you're making. If you'd like learn more about the 12 Week Dietitian Counselling Skills Program mentioned in this episode you can read more about it here https://stephanie-notaras.mykajabi.com/dietitianskillsprogram If you have any questions feel free to email Stephanie at [email protected] or send her a DM on Instagram @dietitiancounsellingskills

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About Nutrition Counselling Corner

I am an Accredited Practising Dietitian with a Masters in Counselling and the founder of the successful and award winning Dietitian Counselling Skills Program. I have helped hundreds of dietitians and nutrition coaches learn the counselling and coaching skills they need to run a fulfilling and profitable practice or business filled with satisfied and returning clients who are meeting their health goals. Eating behaviour change is hard and your clients need you to have the skills to not only help them with the "what" of change but also the "how".
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