Nutrition Counselling Corner

In this episode, Stephanie helps you determine the kind of counselling support you need and breaks down the key differences between Elevate, her self-paced counselling skills program, and the 12-Week Dietitian Counselling Skills Program, her high-support, live coaching container. You'll learn who each program is designed for, what problems they solve, and how to know exactly which level of support you need based on where you are in your practice. This episode will help you make informed decisions about your next steps — or future steps — in your counselling skills development.
Learn more: Elevate (Self-Paced Program – 8.5 CEUs): https://stephanie-notaras.mykajabi.com/elevateprogram 12-Week Dietitian Counselling Skills Program (30 CEUs): https://stephanie-notaras.mykajabi.com/dietitianskillsprogram
Feel free to email Stephanie your questions at [email protected]

In this episode, Stephanie explores why counselling skills don't feel intuitive for most dietitians and why that has nothing to do with your intelligence, competence, or care for your clients.She unpacks the belief that quietly holds so many dietitians back — "I should be able to figure this out on my own" — and how our training leaves us unprepared for the real work of guiding behaviour change. 
Through personal experience and real client stories, Stephanie breaks down the gap between education and execution, the psychology behind why counselling feels so hard, and what actually helps dietitians feel grounded, confident, and capable in behaviour-change conversations.
You'll walk away with clarity, reassurance, and permission to stop doing this alone.
 If you'd like to learn more about the 12 Week Dietitian Counselling Skills Program mentioned in this episode, you can read more about it here https://stephanie-notaras.mykajabi.com/dietitianskillsprogram If you have any questions, feel free to email Stephanie at [email protected] or send her a DM on Instagram @dietitiancounsellingskills

In this episode, Stephanie unpacsk one of the biggest questions dietitians should be asking themselves right now: Are your counselling processes truly ready for the surge of clients arriving in January? You'll learn why most retention struggles aren't motivation issues but counselling process issues and what you must put in place now to keep clients engaged, returning, and progressing all year long. If you'd like to learn more about the 12 Week Dietitian Counselling Skills Program mentioned in this episode, you can read more about it here 
https://stephanie-notaras.mykajabi.com/dietitianskillsprogram If you have any questions, feel free to email Stephanie at [email protected] or send her a DM on Instagram @dietitiancounsellingskills

Many dietitians quietly admit to dreading certain client sessions — but it doesn't have to stay that way. In this episode, Stephanie shares the four main reasons dietitians dread their sessions, from overcompensating when clients don't change to struggling with boundaries, challenging clients, and the "I know what to do, I just need to do it" consults. You'll walk away with practical strategies to shift from dread to confidence, so you can enjoy your work and feel proud of the impact you're making. If you'd like learn more about the 12 Week Dietitian Counselling Skills Program mentioned in this episode you can read more about it here https://stephanie-notaras.mykajabi.com/dietitianskillsprogram If you have any questions feel free to email Stephanie at [email protected] or send her a DM on Instagram @dietitiancounsellingskills

In this episode, Stephanie is joined by Kerry Conlon, a Registered Dietitian and a graduate of the 12 Week Dietitian Counselling Skills Program. We discuss how learning and implementing a standardised counselling process in her practice has created a significant improvement in her client retention, better client outcomes and has helped her grow her private practice through more word of mouth referrals. You can DM Stephanie on Instagram @dietitiancounsellingskills or email me at [email protected] to enquire about the next round of the 12-Week Dietitian Counselling Skills Program mentioned inside this episode or you can read more about it here https://stephanie-notaras.mykajabi.com/dietitianskillsprogram