Majority Ego life in reality today. The feeling behind it, and the meaning of living “Light”. Us vs. Them mentality leading to fear and stress. Visualizing a better world surrounded by people you can trust… feels so good.
Featured Quotes…
“Egotism is the anesthetic which nature gives us to deaden the pain of being a fool.” – Dr. Herbert Shofield
“Meditation does not involve trying to change your thinking by thinking some more. It involves watching thought itself.” – Jon Kabat-Zinn
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1:09:45
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1:09:45
Life Happens! Enjoy the ride
Leap of faith into the most amazing way to live. Idea, what if you let go? Allowed events of life to happen as they will, when they need to, without intervention. Let go of the stress, worry and logical mental breakdowns.
This is the focus of the episode. The reasoning for it, and why Daniel thinks it’s the best way to live.
Featured Quotes…
“To live by grace means to acknowledge my whole life story, the light side and the dark.” – Brennan Manning
“Embrace your journey and look for the lessons. Believe in divine timing and know that what’s for you, will not pass you.” – Cara Alwill Lyba
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44:04
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44:04
The Reason to Avoid Multi-Tasking
“The Zone”. Getting to the best and most efficient solutions and enter the Zone at will. It’s all possible with a free mind. Multi-tasking is an illusion that cages the mind. The excitement of ‘Focused Awareness’ making life so much better.
Featured Quotes…
“Our mind cannot be freed into the present moment while we are caged by the illusion of multitasking.” ― Mokokoma Mokhonoana
“There is only one timeline. There is only one you.” ― Dave Crenshaw
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33:22
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33:22
How to Not be Anxious
The natural world doesn’t want us to hold anxious energy, as proven by the Duck Story. Tell-tale signs of being on edge (others know). And the best way to sustain, control and stay calm.
Featured Quotes…
“Stress is an ignorant state. It believes everything is an emergency. Nothing is that important.” – Natalie Goldberg
“There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.” – Epictetus
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28:18
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28:18
Gut! The Body’s Battery
Not enough talk of Gut Power! It’s the battery of life. And manipulation of energy received to that area of the body can change your life. Manipulation, and avoidance of lower emotions. And how it feels to pass extra energy, to stop an emotional explosion.
Quotes from Rumi & Lao Tzu.
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Spirituality made easy. Weekly subjects broken down for today's chaotic world. New episode every Monday morning at 8am.
website... www.powerfullycalm.com
daily bits of wisdom... www.twitter.com/powerfullycalm
Ireland