PodcastsEducationParenting in the Screen Age - The Screenagers Podcast

Parenting in the Screen Age - The Screenagers Podcast

Delaney Ruston, MD
Parenting in the Screen Age - The Screenagers Podcast
Latest episode

83 episodes

  • Parenting in the Screen Age - The Screenagers Podcast

    How High Schoolers Took on Big Tobacco and Won

    09/2/2026 | 29 mins.
    Could we imagine a world in which nicotine products did not exist? Could such a world be shaped by teens working together to make it happen, and what might that mean for public health?
    25-year-old Raven Twilling, Program Coordinator for Bay Area Community Resources in Marin County, discusses how she has helped organize teens to make nicotine products illegal to sell in two California towns. She shares her journey from noticing vaping trends in high school to studying public health and working in her current role.
    Raven highlights recent successful initiatives, including complete bans on the sale of commercial tobacco and nicotine products in Ross and Tiburon, California.
    Most importantly, she explains how young people played a central role in these efforts and how listening to this episode with young people may spark interest in civic action and advocacy.
     
    Resources
     Bay Area Community Resources
    Marin County Tobacco Prevention Program
    Public Health Law Center
    Truth Initiative (educational content) 
    Marin Youth Advocacy Committee
    KickIt California (free quit support for anyone in CA 13+) 
    Tiburon News Article
    Ross News Article 
    Board of Supervisors (Marin Unincorporated) News Article



    Time Code
    00:00 Introduction to Raven and BACR
    00:16 Raven's Journey into Nicotine Prevention
    01:38 Current Work and Responsibilities at BACR
    02:46 Policy Advocacy and Recent Wins
    03:51 Arguments for Nicotine Product Bans
    06:13 Youth Involvement and Community Impact
    07:51 Process of Implementing Local Laws
    11:44 Marin County's Recent Policy Changes
    25:58 Challenges and Enforcement Issues
    27:11 Encouraging Youth Involvement
    28:36 Conclusion and Final Thoughts
  • Parenting in the Screen Age - The Screenagers Podcast

    Talking to Your Teen About Sex: Advice for Parents (encore)

    26/1/2026 | 20 mins.
    Dr. Delaney is joined by Laura Kastner, PhD, a clinical psychologist and author of multiple parenting books. Together, they delve into strategies for talking to our teens about sex and not letting taboo or embarrassment get in the way of what can be vital conversations.
    Covering topics such as consent and alcohol they emphasize the significance of being an 'askable parent' through encouraging open conversation and not being afraid to talk plainly about what can be perceived as delicate or awkward topics for both teens and parents.  
    Please note this episode features discussion of mature themes and is intended for an adult audience.
     
    Featured Expert
    Laura Kastner, PhD
     
    Books
    Wise-Minded Parenting
    Getting To Calm: Cool-headed strategies for parenting tweens and teens
    The Launching Years: Strategies for Parenting from Senior Year to College Life
    The Seven-Year Stretch: How Families Work Together to Grow Through Adolescence

    Additional Resources
    Screenagers Website
    Bring Screenagers to Your Community
     
    Time Code
    00:00 Introduction to the Screenagers Podcast
    00:37 Meet Dr. Laura Kastner: Expert on Parenting Teens
    00:48 The Importance of Open Communication
    01:13 Challenges in Discussing Physical Intimacy
    02:19 Addressing Taboos and Difficult Topics
    03:27 Psychological Immunization and Early Conversations
    04:48 Practical Tips for Parents
    05:28 Real-Life Examples and Focus Groups
    08:45 The Role of Humility in Parenting
    10:28 Discussing Consent and Alcohol
    17:30 Concluding Thoughts and Resources
  • Parenting in the Screen Age - The Screenagers Podcast

    Raising The Amazing Generation: Helping Kids Become Wiser Tech Users

    12/1/2026 | 26 mins.
    In this episode, Dr Ruston is joined by journalist and author Catherine Price, author of How To Break Up With Your Phone. They discuss her new book co-authored with Jonathan Haidt, 'The Amazing Generation,' aimed at empowering kids to be tech-savvy and foster real-world connections.
    The conversation includes practical tips for managing tech use in families and the concept of 'The Rebels Code' for kids to use technology wisely. In addition Price shares details about tech time limits with her 10 year old daughter.
     
    Expert
    Catherine Price
     
    Books
    The Amazing Generation by Jonathan Haidt and Catherine Price
    How To Break Up With Your Phone by Catherine Price
     
    Other Resources
    Screenagers Website
    Bring Screenagers to Your Community
     
    Time Code
    00:00 Introduction to Parenting in the Screen Age
    00:18 Meet Catherine Price: Breaking Up with Your Phone
    01:11 The Genesis of The Amazing Generation
    04:18 The Structure and Purpose of The Amazing Generation
    06:21 Real-Life Applications and Parental Guidance
    18:48 Practical Tips for Managing Screen Time
    25:28 Conclusion and Resources
  • Parenting in the Screen Age - The Screenagers Podcast

    Setting Screen Time Rules That Actually Work, with Jean Twenge

    29/12/2025 | 25 mins.
    How can parents set limits that actually stick in a high-tech world? And what rules to set? In this episode, the prominent screen time researcher, Jean Twenge, PhD discusses her new book, 10 Rules for Raising Kids in a High-Tech World.
    Twenge explains the science behind how screens disrupt sleep, and shares ways to use parental controls effectively.
    The conversation also explores delaying smartphones and social media, enforcing meaningful consequences, and why changing community norms, not just household rules, can make all the difference. 
     
    Expert
    Jean Twenge, PhD
     
    Book
    10 Rules For Raising Kids In A High Tech World
     
    Resources
    www.screenfreesleep.org 
    Screenagers Website
    Bring Screenagers to Your Community
     
    Time Code
    00:00 Introduction to Parenting in the Screen Age
    00:19 Meet Jean Twenge: Expert on Generational Differences
    00:52 Discussing '10 Rules for Raising Kids in a High Tech World'
    02:00 The Importance of No Devices in the Bedroom
    04:02 Parental Controls and Device Management
    05:26 The Role of Lockboxes and Parental Controls
    07:50 Challenges with Parental Control Software
    13:11 Promoting Screen-Free Sleep and Community Efforts
    14:02 The Impact of Disturbing Content on Kids
    15:53 Balancing Busy Schedules and Sleep
    18:04 Setting Rules and Consequences for Device Use
    19:15 Delaying Smartphones and Social Media
    21:35 Final Thoughts and Community Pledges
    24:08 Conclusion and Resources
  • Parenting in the Screen Age - The Screenagers Podcast

    Recovered Gaming Addict Shares His Story And Advice (Encore)

    15/12/2025 | 25 mins.
    Frustrated with his obsession with video gaming, Cam Adair wrote a post about his struggles that went viral. This led to his starting a movement that has brought together thousands to work to create a balanced life at Gamequitters.com. Cam is an international speaker who shares his story about gaming addiction and offers well tested advice to youth and their parents.
     
    Expert:
    Cam Adair
     
    Episode Resources:
    Game Quitters
    Game Quitters Parent Support Group
    Afterschool Alliance 
     
    Additional Resources:
    How to bring the Screenagers movies to your community
    Screenagers Website
     
    Time Code:
    00:00 Introduction
    00:38 Meet Cam Adair: From Gamer to Advocate
    01:57 Cam's Personal Struggles with Gaming
    06:42 Turning Point: Seeking Help and Recovery
    09:48 Founding Game Quitters
    11:11 Impact of COVID on Gaming Habits
    13:37 Advice for Parents and Kids
    22:15 Final Thoughts and Resources

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About Parenting in the Screen Age - The Screenagers Podcast

Join Delaney Ruston, MD — a leading authority on parenting in the screen age and the filmmaker behind the award-winning Screenagers movies — as she explores the challenges parents face raising kids in today's digital world: think smartphones, social media, video games, and more. Through interviews with experts, thought leaders, and young people themselves, Parenting in the Screen Age delivers the latest science, practical tips, and key insights that parents will want to implement — and share — with their kids and teens.
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