153 episodes
Kevin's Visit To The ER Plus Current State of Cycling Advocacy and Infrastructure | Episode 152
14/07/2026 | 1h 19 mins.We’re back at Casa Verde for Episode 152 with a wide-ranging, candid conversation that takes a few unexpected turns. We kick things off with a check-in on the Tour de France—analyzing Tadej Pogačar’s mountain dominance, high-speed descending errors in the peloton, and the brutal realities of pro road racing. We also dive into the shifting action camera market, breaking down GoPro’s financial struggles and $20M emergency financing, why DJI and Insta360 own the space, and the privacy implications of Meta smart glasses.
The core of this episode is a transparent, real-talk update from Kevin following a frustrating neighborhood crash caused by an unmarked roadwork sign sitting right in the middle of a local bike path. What started as an urgent care visit for nine stitches in his thumb and a massive hip hematoma led to an ER CT scan—and an unexpected, incidental discovery of an asymptomatic mass on his kidney. Kevin shares his unfiltered perspective on the diagnosis, why he considers the bike crash a weird blessing in disguise, and his absolute refusal to stop riding bikes.
This entire experience has lit a fire under our local advocacy efforts. With federal bicycle infrastructure funds being redirected away from critical long-distance projects like the Northeast Texas Trail (NETT) and the Great American Rail-Trail, grassroots community organization matters more than ever. We lay out the vision for the September 19th Midnight Massacre weekend: bringing North Texas cycling organizations (DORBA, FWIMBA, Big Pig, and more) together under one roof to rally for better local infrastructure and rider safety.
To wrap things up on a lighter note, Chef Brad breaks down the culinary madness of his latest 9-course rye whiskey pairing dinner—featuring chilled sweet corn and peach soup, 53-day dry-aged Wagyu, and horchata tres leches—before diving into the everyday headaches of DIY car repair and pool filter battles.
Support Local Advocacy: Whether you ride gravel, road, or MTB, get involved with your local clubs and trail organizations. We want to see representatives from across North Texas out with us this September!
ShiftLess Podcast: Available on YouTube, Spotify, Apple Podcasts, and wherever you get your audio.
Leave a comment below with your thoughts on action cam setups, your local trail infrastructure, or just to share your support. Stay safe out there, look ahead on the trail, and go ride your bike!
00:00 Hot Open And Tour Talk
01:23 Tour Crashes And Inexperience
03:50 GoPro In Trouble
05:08 Upgrade Cycles And Sensors
08:52 Used Gear Pricing Reality
13:48 Why Film Everything
16:42 Social Apps And Chopped Unk
18:35 Midnight Massacre Community Plan
20:52 Funding Cuts Hit Trails
28:09 Neighborhood Ride Crash Story
35:13 Construction Hazards On Bike Lanes
38:27 Bike Paths and Culture
39:16 Crash and Urgent Care
43:14 Hematoma and ER Trip
48:53 Kidney Mass Discovery
52:32 Next Steps and Insurance
01:03:06 Whiskey Dinner Breakdown
01:12:36 Pool Problems and Florida Pools
01:16:46 Compression Shorts and Advocacy
01:18:28 Cycling Hate and ClosingHands On With The Coros Dura, Salsa Spearfish and the E-bike Arms Race | Episode 151
08/07/2026 | 1h 17 mins.In episode 151 of Shiftless, the hosts return to Dusty Roads Lounge/bike shop/bar and discuss a weekend riding Nicko’s Salsa Spearfish 120/120 demo bike, with Deore Di2 and Fox suspension, finding it surprisingly comfortable and capable despite past skepticism about full-suspension bikes; they compare it to other “marathon XC/downcountry” options and note practical features like stable geometry and three bottle mounts. They briefly cover early Tour de France stages, including a new team time trial timing format, time-trial helmet aesthetics, Pogačar’s move into yellow after stage results and bonuses, and expectations for a climber-heavy route. Conversation shifts to FAM’s upcoming Sagamore Spirits whiskey dinner, a Coros Dura bike computer first-impressions review (solar, long battery life, app-driven limitations, limited customization, navigation performance), COROS arm heart-rate monitors versus chest straps, and extensive e-bike news about DJI/Avinox motors, high-watt gearbox systems, proprietary integration, and the evolving market. They close with local demo-day observations and a call to ride.00:00 Back at Dusty Roads00:50 Spearfish Demo Impressions03:38 Knees Pedals and Setup07:17 Tour de France Talk10:30 Sponsor Dinner Plug11:05 Tour Highlights and Trends13:39 Catching Up and Riding Plans15:20 Coros Dura First Look18:25 Navigation Screens and Limits25:28 Heart Rate Monitor Debate27:39 Ebike Arms Race News31:40 Motor Standards and Firmware37:20 Power Wars and Ebike Racing39:46 Tuning Assist Modes40:58 Battery Drain Tradeoffs41:53 Motocross Speed Skills44:28 Fear and Helmet Mindset46:39 Aventon Motor Lineup48:23 Spearfish Versus Rivals53:57 Di2 Shifting Impressions56:55 Spearfish Builds and Suspension01:00:33 Growtac Blip Levers01:01:49 Salsa and 32 Inch Wheels01:10:09 North Shore Demo Day Recap01:15:34 Wrap Up Ride MoreEndurance Bicycles, Real Market Research, and The Bear (spoiler alert) | ShiftLess Ep. 150
01/07/2026 | 1h 36 mins.Welcome to Episode 150 of ShiftLess! We made it to a major milestone, and we wouldn't have it any other way than doing what we do best: bicycles and conspiracy theories.
This week, Kevin brings actual facts and market research to the table after spending a 100-degree weekend observing riders at the North Shore Trailhead during the Mountain Bike Free For All / Hell on Wheels event. We dive deep into the data to find out what the current mountain bike landscape really looks like—and the disparity between the endurance crowd and the general population might surprise you. From the exact split of flats versus clipless pedals to the surprising surge of e-bike riders looking like they’re ready for a motocross rally, we break down what we saw on the dirt.
Plus, we talk about the booming Hispanic mountain bike community in DFW, recap the shattered course records at the 2026 Tour Divide, and dig into the UCI's bizarre rulings on 32-inch wheels. Brad also introduces the newest member of his family (a rescue pup named Lawrence) and shares his final thoughts on the series finale of The Bear.
In This Episode, We Cover:
North Shore Market Research: Surprising stats on flats vs. clipless, drop bars, and helmetless riders on a 100-degree Texas day.
Brand Sightings: Why Cannondale is everywhere and Trek is nowhere to be found.
The E-Bike Evolution: Why are e-bike riders wearing full-face helmets and body armor for a casual trail ride?
Endurance Mountain Biking: The massive growth of the Hispanic MTB community in North Texas keeping the old-school XC spirit alive.
The 32-Inch Wheel Conspiracy: Canyon’s new prototype, negative drop stems, and the UCI's hypocritical stances.
2026 Tour Divide Records: Massive shoutouts to the new Men's, Women's, and Single Speed overall record holders.
Pop Culture & Pups: A deep dive into The Bear Season 5 (Spoilers!) and the story behind Brad’s new dumped puppy, Lawrence.
Support the Show & Local Food!
Don't miss out on Brad's upcoming Sagamore Spirits dinner on July 11th. Incredible menu, fantastic whiskey, and great times. Grab your seat at eatatfam.com.
"If you dedicate a calendar year to riding a rigid or hardtail mountain bike, your momentum conservation and line picking will go through the roof. You can't buy that experience for $10,000." Hit subscribe, leave us a review, and as always: Go ride your bike.
Episode 150: North Shore Trailhead Survey, E-Bike Gear Culture, and Endurance MTB’s Next Chapter00:00 Episode 150 Kickoff01:03 Trailhead Survey Plan02:23 Endurance Event Setup05:01 Lost Rider Story07:05 Beginner Trail Confusion10:45 Endurance Survey Results17:04 Language Shift Insight20:05 General Crowd Tick Sheet23:53 Gear Stats Helmets E Bikes37:27 Bike Brands Surprise42:13 E Bike Culture Clash46:09 Skills Over Equipment48:54 Gatekeeping vs Bashing50:35 E-Bikes and Trail Skills52:06 Motocross to MTB Pipeline53:15 Big Brands at Events55:29 Canyon 32-Inch Prototype01:00:18 Research Banter and Caleb01:01:02 New Puppy Lawrence01:05:36 Dumped Dogs and Empathy01:07:01 The Bear Final Season01:18:15 Tour de France Preview01:21:21 Tour Divide Records01:24:57 Wildfires and Saharan Dust01:26:24 Cycling News and World Cup01:29:38 32-Inch Wheels and UCI01:31:15 Endurance MTB Plans01:35:31 Wrap Up and Dinner PlugTour Divide Updates, The $3,200 Carbon Superbike, and Surviving Texas Traffic | Shiftless #149
24/06/2026 | 1h 14 mins.Brad and Kevin are hot on the mics for Episode 149 of ShiftLess! This week, the guys dive deep into the current state of the cycling industry, looking hard at how the market is begging for a shakeup. They break down the aggressive new pricing from XDS/X Labs and their GT8 gravel bike, and Kevin questions the math of $10,000 acoustic bicycles when a fully capable adventure motorcycle sits at the same price point.
The conversation also covers the sharp end of the Tour Divide, the ongoing debate over "weight weenie" culture versus the rise of 32-inch wheels for big-power riders, and the reality of navigating Texas roads on two wheels. Plus, Kevin shares his own struggles with knee pain and the mental hurdles of getting back on the bike after a hiatus, while Brad serves up details on upcoming F.A.M. culinary pop-ups and a rye whiskey pairing with Sagamore Spirits.
Throw in some updates on Spinistry routes, the upcoming Gainesville bike swap and hostel concept, and a little local trail talk, and it’s a packed hour.
Keywords:Gravel cycling, bikepacking, Tour Divide 2026, X Labs GT8, XDS bikes, 32-inch wheels, adventure motorcycles, acoustic vs e-bikes, Idaho Stop law, Texas cycling infrastructure, Spinistry, ShiftLess podcast, endurance mountain biking, FKT.
Shifless Ep. 149: Tour Divide Tracking, 32-Inch Wheels, and X Labs Disrupting Bike PricesIn episode 149 of “Shifless,” the hosts chat about Father’s Day, summer paranoia when life is going well, and wildlife in the yard before shifting to bikes. They discuss Tour Divide leader Victor Bossoni’s pace versus the 13d 2h 16m record and how reroutes and shifting courses complicate FKT comparisons, contrasting that with changing routes at events like Unbound. They revisit 32-inch wheel debates, suggesting bigger, more powerful riders may benefit and speculating Specialized could drive adoption (even imagining a future 32-inch Roubaix) while emphasizing the need for affordable, durable bikes. They highlight XDS/X Labs’ aggressively priced GRX Di2 carbon gravel bike with a power meter and the market disruption affecting dealers. The conversation also covers upcoming Eurobike, proposed May cycling-hostel HQ in Gainesville, a September bike swap/clinics weekend possibly paired with Midnight Massacre, bar/food collaboration ideas, and a North Shore endurance ride. They note knee issues, road paving impacting gravel, cycling-car hostility, and travel plans.00:00 Windy Welcome Back00:10 Episode 149 Check In00:41 Paranoia and Burnout Talk01:39 Father's Day Recap03:07 Yard Wildlife Break03:34 Tour Divide Leaderboard06:32 FKT Records and Reroutes09:55 32 Inch Wheels Debate13:02 Specialized Market Predictions17:30 XDS X Labs Price Disruption18:16 Motorcycles Versus Bike Prices28:14 Eurobike and Event Planning29:04 Bike Hostel in Gainesville30:56 Bike Swap and Midnight Massacre36:44 Cocktails and Kitchen Collab38:06 Commissary Kitchen Talk38:43 Pop-Up Dinner Praise39:19 Sagamore Spirits Pairing40:23 Travel Plans Nebraska43:50 Cycling Laws and Safety45:44 Road Rage Bike Hate47:47 Oil Politics and Bikes52:09 Trail Construction Update54:18 Knee Pain and Recovery57:46 Checking In on Rich01:01:22 Gravel Roads Changing01:03:36 Sanger Bridge Reopens01:07:06 Road Trip Music Chat01:08:27 Upcoming Events Northshore01:11:11 Endurance MTB Loop Plans01:13:44 Wrapping Up and Roll OutTour Divide Bikepacking Setups, XDS Disrupting Carbon, & The New Era of PEDs | ShiftLess Ep. 148
17/06/2026 | 1h 41 mins.Welcome to Episode 148 of ShiftLess! Coming at you straight from the mobile van studio, Kevin and Chef Brad dive deep into the gear trends dominating this year's Tour Divide. From the undeniable takeover of rear racks (shoutout Tailfin) over traditional saddlebags to the absolute dominance of Vittoria Mezcals, we are breaking down what the ultra-endurance crowd is actually running.
We also get into the weeds on Scott's flat-bar Scale RC—is a 20lb rigid mountain bike really a "gravel" bike?—the disruptive arrival of X-Labs and XDS in the carbon market, and why we are still waiting for that 32-inch wheel revolution to finally hit the dirt.
Then, things get real as we tackle the elephant in the peloton: performance-enhancing drugs. Are massive "carbs per hour" claims and extreme ketone use just a convenient mask for a new era of undetectable PEDs? We compare modern cycling's explosive power numbers to the Lance Armstrong and Mark McGwire eras of sports.
Plus, an exciting USA Trail update as the Florida segment is officially done and dusted, some pop-culture nostalgia, and Chef Brad walks us through his insane 9-course summer pop-up dinner menu.
Tour Divide Gear Check: The massive shift from saddlebags to rear racks, Garmin vs. Coros Dura, and the missing 32-inch test bikes.
Industry Shakeups: Scott's Scale Gravel RC blurring the MTB lines and how XDS might completely disrupt carbon bike pricing.
The PED Conspiracy: A candid discussion on TRT, ketones, and whether the pro peloton is quietly slipping back into its old ways.
USA Trail Update: Florida scouting is completely verified and finished.
Off The Bars: Hawk attacks in the yard, 25 years of The Fast and the Furious, and Chef Brad's 95-degree friendly 9-course culinary masterclass.
Tags/Keywords:Tour Divide 2024, Bikepacking Gear, Tailfin Rack, Gravel Cycling, Scott Scale Gravel RC, XDS Bikes, PEDs in Cycling, Pro Peloton Doping, USA Trail Route, Basepacking, ShiftLess Podcast
In This Episode:
Shiftless Ep. 148: Tour Divide Preview, Gear Trends, 32-inch Wheels, and Doping TalkIn Shiftless episode 148, the hosts preview the Tour Divide and discuss last year’s fastest time by Robin (11 days, 19 hours, 14 minutes) being ineligible due to reroutes, then review Bikepacking.com’s rig data: no 32-inch bikes in the field, rear racks now dominate (about 77%) led by Tailfin, flat bars slightly outnumber drop bars, Salsa remains the biggest brand (mostly Cutthroats) though with reduced share, Mezcal tires are most common, and electronic drivetrains and Coros Dura computers are more prevalent. They debate Scott’s marketing around 32-inch prototypes and a rigid flat-bar “Scott Scale Gravel RC” listed as a gravel bike, and reflect on generational gaps and monoculture. 00:00 Tour Divide Preview Kickoff00:28 Record Pace Reality Check01:20 Gear Teasers And Hot Takes03:39 Reroutes And Last Year Recap04:52 Surprise Visitor Interruption06:47 Back To Divide Gear Trends09:04 Racks Droppers And Old School12:43 Brands Tires And Bike Computers19:16 No 32s And Scott Marketing23:08 Scott Scale Gravel Confusion24:33 Generational Gap And Monoculture31:08 Cycling’s Missing Youth32:21 Marketing to New Riders33:53 Scott Bike Lineup Hunt34:58 Steroids and Spectacle37:49 Is That Really Gravel40:59 Doping Returns Debate51:52 Fast and Furious Detour54:15 Better Call Saul Talk58:50 Backyard Hawks and Snakes01:00:35 USA Trail and Industry News01:04:46 Will Prices Backtrack01:05:21 China Subsidy Advantage01:06:05 Carbon Rims and Rebrands01:08:07 China vs Taiwan Fact Check01:09:39 XDS Scale and Market Reality01:11:14 E-Bike Market Direction01:13:58 Tour de France and Side Tangents01:16:47 Wildlife Yard Interlude01:19:15 Pop-Up Dinner Menu Breakdown01:23:15 Rides Weather and Moto Luggage01:26:02 Tour Hype and Doping Debate01:34:45 Where Supplements Become Doping01:38:25 Lance Era Doubt and Wrap-Up
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About ShiftLess: Gravel, Bikepacking and Unpaved Bicycle Adventures
Welcome to ShiftLess, the bicycle podcast where curiosity meets total confusion. Hosted by Brad and Kevin, we are a couple of "chuckleheads" easily distracted by new bike tech and adventure cycling gear. We ask the big questions (and the totally irrelevant ones) so you don’t have to.
While we lean heavily into gravel cycling, bikepacking, and mountain bike adventures, we cover anything that rolls. We bring in the experts to explain the world of ultra-endurance riding and route scouting in terms even we can understand.
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