PodcastsEducationShiftLess Cycling Adventures and Unpaved Bicycle Culture

ShiftLess Cycling Adventures and Unpaved Bicycle Culture

ShiftLess Offroad Cycling Culture Hosts Hooked on Gravel, Bikepacking and MTB
ShiftLess Cycling Adventures and Unpaved Bicycle Culture
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140 episodes

  • ShiftLess Cycling Adventures and Unpaved Bicycle Culture

    Is 32-Inch the New Standard? The USA Trail Verified, Atherton Ti Cranks, and Gravel Racing’s Hot Takes - 139

    13/04/2026 | 1h 33 mins.
    In this episode of ShiftLess, we’re pulling back the curtain on the ultimate adventure cycling project: The USA Trail. Kevin and Brad just returned from completing the massive 4,100-mile scouting trip, verifying the final unpaved segments from Jacksonville Beach, Florida, to Del Mar, California. We discuss the logistics of a coast-to-coast gravel riding effort, the best seasonal windows for crossing the desert, and the "choice" camp spots along the rim.
    We also dive deep into the latest cycling tech and industry hype. With Sea Otter around the corner, we tackle the "spicy" topic of 32-inch wheels—is it the industry’s next big life preserver or just a shiny new object? Plus, we review the stunning Atherton 3D-printed titanium cranks and compare them to the timeless reliability of White Industries.
    In this episode, we cover:
    The USA Trail: Verifying 4,100 miles of unpaved glory and the logistics for beta riders.

    Basepacking: Evolving the bikepacking experience with a mobile HQ/Van Life approach.

    Gear Talk: Why 2.2” tires are the bare minimum for the Bradshaw Trail and the reality of 32-inch bike viability.

    Cycling Culture: Keegan Swenson, Dylan Johnson, and the "corporate filter" of the Life Time Grand Prix.

    Nutrition & FAM: Brad’s "Meat Cave," dry-aging cattle, and the upcoming Pie Ride in collaboration with Sweet Mother of Pies.

    Whether you're a hardcore gravel racer, a weekend mountain biking enthusiast, or an aspiring bikepacker, this episode is packed with the raw, unsanctioned truth of life on two wheels.
    Episode Links & Mentions:
    The Pie Ride: Join us for gravel, pies, and multi-course meals.

    FAM (Food Adventure Memories): Book your spot for the next culinary adventure.

    The USA Trail: Follow the development of the transcontinental unpaved route.

    This episode is most assuredly NOT sponsored by the Life Time Grand Prix or the UCI. We're off the back, off the record, and keeping it real.
    Adventure Cycling, Gravel Riding, Bikepacking, The USA Trail, 32-inch bikes, Keegan Swenson, Dylan Johnson, Gravel Racing, Mountain Biking Adventures, Basepacking, White Industries, Atherton Bikes, Tour de France, Spinistry, Sea Otter Classic.

    00:00 Cold Open Banter00:07 Podcast Intro Buzzwords01:24 AI Assistant Talk03:18 Tour Spoilers And Salami Prep05:29 Food Adventure Memories Plug08:06 Titanium Cranks Trend15:32 USA Trail Verified17:10 Route Timing And Weather23:58 Ideal Bike Setup 32 Inch26:13 Sea Otter And 32 Hype29:21 E Bikes And Camping Vibes37:36 Food Stops And Water Logistics48:12 Julian Pie Stop49:29 Ramona Burrito Gold52:03 Baby Mango Discovery54:00 Desert Scouting Challenges55:27 Railroad Crossing Detour01:00:17 Trail Quality Expectations01:02:24 Del Mar Finish Feast01:04:16 Flying And Bike Shipping01:07:36 Audiobooks On The Road01:09:52 Pie Ride And Fam Plans01:11:46 Dry Aging And Sausage01:22:52 Van Camping Comforts01:28:25 Trip Wins And Wrap Up
  • ShiftLess Cycling Adventures and Unpaved Bicycle Culture

    AI Bike Coaching Strategy, Salsa Flyway vs. Stormchaser, and Mid-South Single Speed Recap | ShiftLess 138

    02/04/2026 | 1h 59 mins.
    Can an AI model predict your physical fatigue better than a human coach?
    In this episode, Kevin and Brad sit down with Caleb to bridge the gap between high-tech data and grassroots grit. Caleb recaps his Top-20 single-speed finish at the Mid-South 100, while we audit the newest gravel machines from Salsa Cycles. We also dive into the "AI Sounding Board" and how large language models are changing the way privateers plan their gearing and nutrition.
    In this episode, we deconstruct:
    The AI Coaching Experiment: Using Claude to compare GPX files and fitness data to predict gear requirements for the Chisholm Trail vs. Mid-South.

    Salsa Flyway (The Warbird Evolution): A first look at the new racer featuring integrated suspension forks and expanded 50mm tire clearance.

    The Stormchaser Build: Why the aluminum Salsa Stormchaser remains the best-value adventure platform for single-speed grinders.

    Mid-South Pro Day vs. Amateur Day: Analyzing the "Friday Pro Race" format and the controversial side-by-side live stream drama.

    Custom Bikepacking Logistics: A look at Dispersed Bags and custom-sewn solutions for the Redshift "Kitchen Sink" handlebar system.

    Sweet Mother of Pies: The legendary apple pie of Hood, TX, and the logistics of the upcoming 2026 'Pie Ride' event.

    Whether you are scouting segments of THE USA TRAIL or researching the performance difference between mid-drive and hub-motor E-bikes, this episode offers a strategic audit of the 2026 gravel landscape.

    Connect with the Community:
    Spinistry Events: www.spinistry.net

    The USA Trail: www.theusatrail.com

    Food. Adventures. Memories. Visit us at www.eatatfam.com

    Follow the Journey: Join us as we scout the transcontinental USA Trail and define the future of BasePacking.

    Keywords: AI Bike Coaching, Salsa Flyway Review, Salsa Stormchaser Single Speed, Mid-South 100 Recap, Gravel Bike Suspension, Custom Bikepacking Bags, Single Speed Gearing Strategy, The USA Trail Scouting, Spinistry, BasePacking 2026.
  • ShiftLess Cycling Adventures and Unpaved Bicycle Culture

    Solo Breakaway Tactics, Rouge Roubaix 2026 Recap, and Commercial Kitchen Logistics with Austin Whittington | ShiftLess 137

    27/03/2026 | 1h 32 mins.
    How do you maintain a 15-minute gap over a 300-person field for 70 miles solo?
    In this episode, Kevin and Brad sit down with 2026 Rouge Roubaix Champion Austin Whittington. Austin provides a masterclass in "Cat and Mouse" racing, explaining how he utilized a bottleneck in the St. Francisville gravel sectors to launch a massive solo flyer. We also dive into the "other" side of the FAM brand as Brad recounts the logistical fusterclock of delivering commercial-grade dry-aging coolers to Casa Verde.
    In this episode, we deconstruct:
    The Rouge Roubaix Blueprint: Why 35mm road tires (GP5000 AS) were the secret weapon for the "champagne gravel" of Louisiana.

    Solo Motoring Strategy: How Austin averaged 280 watts at 170 BPM to stay out of sight and out of mind for four hours.

    The "Cooler" Nightmare: Brad’s technical deep-dive into converting commercial refrigerators into dry-aging cabinets—bypassing fans, controlling humidity, and the "wrong freezer" delivery saga.

    32-Inch Wheel Rumors: Discussing the potential 2026 Salsa Fargo reveal and why major component brands are finally prefab-ing 32-inch hoops.

    Van Life Cooling: Austin’s setup in the gas-powered ProMaster, including solar generators and S-Bar heaters for 50°F nights.

    The "Meth Trailer" Reroute: Scouting updates for THE USA TRAIL segments in New Mexico and Arizona.

    Whether you are looking to improve your race-day nutrition (200g carbs/bottle) or you're a DIY enthusiast figuring out how to fit an 83-inch cooler through a 96-inch ceiling, this episode offers the logic and grit required for elite-level adventure.

    Connect with the Community:
    Spinistry Events: [Link to Spinistry.com]

    The USA Trail: [Link to theusatrail.com]

    Food. Adventures. Memories. Visit us at [Link to https://www.google.com/search?q=FoodAdventuresMemories.com]

    Follow the Journey: Join us as we scout the transcontinental USA Trail and define the future of BasePacking.

    Keywords: Rouge Roubaix 2026, Solo Breakaway Cycling, GP5000 AS Gravel Review, Dry Aging Cooler DIY, Salsa Fargo 32-inch rumors, Endurance Cycling Nutrition, Van Life for Cyclists, The USA Trail Scouting, Spinistry, BasePacking.
  • ShiftLess Cycling Adventures and Unpaved Bicycle Culture

    32-Inch Wheel Realities, SRAM GX Transmission Review, and the DIY Dry-Aging Cooler Project | ShiftLess 136

    22/03/2026 | 1h 20 mins.
    Connect with the Community:
    Spinistry Events: [Link to Spinistry.com]

    The USA Trail: [Link to theusatrail.com]

    Food. Adventures. Memories. Visit us at [Link to https://www.google.com/search?q=FoodAdventuresMemories.com]

    Follow the Journey: Join us as we scout the transcontinental USA Trail and define the future of BasePacking.

    Keywords: 32-inch wheel mountain bike, SRAM GX Transmission review, Coros Dura vs Garmin, Schwalbe Radial Tires, DIY Dry Aging Meat, EcoFlow Wave 3 for Vans, Salsa Flyway vs Warbird, Gravel Bike Gearing AI, Spinistry, BasePacking 2026.

    Connect with the Community:
    Spinistry Events: www.wpinistry.net

    The USA Trail: www.theusatrail.com

    Food. Adventures. Memories. Visit us at www.eatatfam.com

    Follow the Journey: Join us as we scout the transcontinental USA Trail and define the future of BasePacking.

    Keywords: 32-inch wheel mountain bike, SRAM GX Transmission review, Coros Dura vs Garmin, Schwalbe Radial Tires, DIY Dry Aging Meat, EcoFlow Wave 3 for Vans, Salsa Flyway vs Warbird, Gravel Bike Gearing AI, Spinistry, BasePacking 2026.
  • ShiftLess Cycling Adventures and Unpaved Bicycle Culture

    1,000W E-Bike Rumors, 32-Inch Wheel Prototypes, and Singletrack Scouting the Coast-to-Crest Trail | ShiftLess 135

    12/03/2026 | 1h 17 mins.
    Are we on the verge of an E-bike motor war, and is the 32-inch wheel finally ready for the Tour Divide?
    In this episode, Kevin and Brad sit down with Nico from Dusty Roads to audit the massive shifts coming to the bike industry in 2026. From the rumored 1,000-watt DJI motor to the reworking of the legendary Salsa Fargo, we deconstruct the tech that will define the next decade of adventure cycling. We also check in on the evolution of the FAM brand as Brad prepares his home curing room for "Operation Whole Hog."
    In this episode, we deconstruct:
    The E-Bike Power Jump: Analyzing the rumors of the 1,000W/1,200Nm DJI motor and its potential arrival on Pivot frames.

    The 32-Inch Wheel Forecast: Why the Tour Divide might be the debut platform for the new 32-inch titanium Fargo.

    Scouting the Coast-to-Crest Trail: A first-hand report on 30 miles of continuous singletrack from Ramona to San Diego.

    Industry Stats: Why E-bike imports have officially surpassed traditional bicycles for the first time in history.

    The "Curing Room" Logistics: Brad breaks down the tech needed for a commercial-grade curing room—from humidity controllers to Dutch-style cheese presses.

    Trail Sabotage or Bad Luck? A look at the "tributary-killing" features on the California coast and the move to 2.5" monster-truck tires.

    Whether you are a gear nerd awaiting the big reveals at Sea Otter or a BasePacking enthusiast planning your Easter week California escape, this episode provides the strategic intel you need to stay ahead of the curve.

    Connect with the Community:
    Spinistry Events: www.spinistry.net

    The USA Trail: www.theusatrail.com

    Food. Adventures. Memories. Visit us at www.eatatfam.com

    Follow the Journey: Join us as we scout the transcontinental USA Trail and define the future of BasePacking.

    Keywords: 1000W E-bike motor, DJI Avinox drive system, Salsa Fargo 32-inch rumors, Coast to Crest Trail San Diego, 32-inch wheel mountain bike, E-bike vs analog imports 2026, DIY Meat Curing Room, Taipei Cycle Show news, Spinistry, BasePacking.

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About ShiftLess Cycling Adventures and Unpaved Bicycle Culture

Simply Bicycles. For those who are passionate about anything and everything bicycles and cycling. Brad and Kevin ask the questions that usually matter (but often times really don't) and whenever possible bring in the experts to sort out their confusion. They're just a couple of chuckleheads easily distracted by shiny objects who need things explained to them like they are well developed toddlers. If you've forgotten how to have fun with bicycles then this show isn't for you. Our shows lean towards gravel, bikepacking, mountain biking and other adventure formats but anything can happen.
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