A guided meditative journey inspired by time spent on beautiful Cherokee land, Elohee (Cherokee for Earth) in the Blue Ridge Mountains of North Georgia, where I collected a piece of my soul. *Headphones recommended for this experiencehttps://www.SoulFireHolistics.org
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6:40
Meeting Kali: A Guided Meditation for Fearlessness & Grounding 🔻🔥
This guided meditation is an invitation to step into the fierce yet loving embrace of Kali, the goddess of transformation. Through grounding, visualization, and sound, you will confront fear, release energy that is no longer yours to carry, and reclaim your inner strength. Kali’s presence is both powerful and protective, cutting through limitations and offering deep-rooted empowerment.Allow this journey to guide you home to yourself, leaving you feeling safe, strong, and unshaken.Cover art: DivineAlignedQueenCo
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6:48
🌙 Guided Winter Solstice Journey: Rest, Release, and Renewal 🌙
Take a moment to pause and journey inward with this 8-minute guided meditation inspired by the stillness and magic of the Winter Solstice.
Allow yourself to rest deeply as you’re guided through a serene winter forest, accompanied by a gentle deer who leads you to a sacred clearing. Here, you’ll connect with the grounding energy of the earth, release what no longer serves you, and embrace the nourishing stillness of this sacred season.
This meditation invites you to shed the weight of the past and honor the transformative power of rest, planting seeds of intention for renewal as the light slowly returns.
🌿 Perfect for:
Grounding and relaxation
Solstice rituals or seasonal meditation
Intention-setting and renewal
Let this journey bring calm, clarity, and a sense of sacred connection to your practice.
✨ Don’t forget to like, share, and subscribe for more meditative journeys and sound healing content. ✨
www.SoulFireHolistics.org
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8:09
A Journey Through the Sacred Dance of Change
Step into the energy of September with this earth centered guided meditation. Journey through an ancient forest, where the trees whisper their wisdom and the balance of light and dark guides you through a season of transformation. Ground yourself in the earth’s steady rhythm, release what no longer serves you, and breathe in the clarity of new beginnings. This mystical practice will connect you to the sacred dance of life, inviting you to embrace change with grace and balance. Perfect for anyone looking to align with the energies of the earth and find renewal during this powerful time of year.
www.SoulFireHolistics.org
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9:48
Walking Meditation
Join me on a 10 minute guided walking meditation. Pop in your ear pods on your morning walk or find a space where you can move around, with or without shoes. Take this time to see and feel into the experience with greater awareness.
www.SoulFireHolistics.org
This podcast explores social and emotional wellness through yoga therapy practices. Hosted by Ivy Donovan, MA, C-IAYT, RYT500, Yoga Therapist and Behavior Consultant.
Ireland