Spiritually Human with Anastacia Anastascio

It’s the first episode of 2026, and this one is about getting clear.
I start by talking about Reset60 and SMART goals, not as productivity tools, but as containers that actually help intuition come online. Then we get into the real lesson of the episode: how to tell the difference between ego and intuition.
I break down how ego sounds loud, urgent, and fear-based, why intuition is quieter and grounded, and how ego death shows up when an old version of you stops working. We talk about why structure can support intuition instead of blocking it, and how discipline can be an act of self-trust, not self-punishment.
If you’ve ever wondered what the difference is between ego and intuition, this is the deep dive you've always needed.

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This week Bailey joins me for a very real catch-up that turned into a Year Ahead tarot reading.
We talk about Saturn return lessons that apparently don’t end when the transit does, boundaries we’re still learning how to hold, and what happens when you finally stop carrying things that were never yours in the first place.
It’s part tarot, part friendship therapy, and part “oh… that’s why that happened.” If you’re in a growth season, a weird in-between, or just trying to trust yourself a little more, you’ll probably feel seen!

It has been a minute! Today I am coming in completely real and talking about what has actually been going on in my world. Consistency struggles. Depression flare ups. Fear of the unknown. Dating misfires. Spirituality that is less about crystals, love, and light and more like, “I am trying my best to stay sane and show up.”
We are catching up on my dating life, embracing the gym era, my current relationship with discipline, life lessons, glow up energy, and the red and green flags of 2025. There are SpongeBob brain fires, there is honesty, and yes, there is a tarot pull for the collective.
If you have been waiting for a raw and imperfect episode, this one is for you. Let’s talk about what it means to be spiritually human when life is messy.
To send in an advice question for a future episode, email me at [email protected]

To book a 2026 Year Ahead Reading or a free vibe check call for coaching, visit thespiritualgoth.com

In this week’s episode, I’m joined by Daniel (@thepastliferegressionist), a past-life regressionist and spiritual facilitator who helps people reconnect with their soul’s story across time and space. We dive into what past-life regression really is, what happens during a session, and the wild lessons that emerge when you access your Higher Self.
Daniel also shares some of what he has learned about spirituality, what he’s learned from years of facilitating regressions, and we even revisit the unforgettable moment when the Arcturians came through during my own session.
This one’s all about healing across timelines, reclaiming your truth, and remembering who you’ve always been.
Find Daniel online to book a session or learn more:
🔮 thepastliferegressionsit.com

This week I’m keeping it short and real. We’re talking about the eclipse, how to work with its energy, and why this is the first eclipse where I actually feel good 🌑✨
I share how months of shadow work set me up for this moment, and how a sprained knee completely shifted my Reset60 journey. Instead of falling apart, I learned to pivot, letting my body guide me into a new season of discipline, bodybuilding, and radical self-trust.

Inside this episode:
🌑 What eclipses actually mean and how to work with them
🪞 Why shadow work has been the key to feeling steady through this eclipse season
💪 How an injury forced me to shift my rituals, and why that reset was exactly what I needed
🔥 The mindset shift of “that will be me” when chasing your biggest goals
This one should inspire you to align with your goals, and also teach you all that you need to know about eclipses!