This is a high vibe space all about letting go of alcohol, raising your vibrations and stepping into your true manifestation power. We discuss all things spirit...
In this next episode of my Dry January series, I take you through what to do when you feel like you are running out of willpower with Dry January or your sober goals in general. If you feel like you are running out steam, then this episode is for you!
To book in for a free call to discuss one to one coaching options and courses, please email me on: [email protected] (please check your junk folder if you don't see a response in your inbox- I usually reply quickly).
To download my FREE Masterclass on how to socialise without alcohol and to sign up for my mailer, please use this link:
https://stan.store/Coachingbyanneka
To avail the 50% discount for my self-led course 'How to Stop Drinking and Enjoy it' please use this link:
https://stan.store/Coachingbyanneka/p/get-started-with-this-amazing-course-sboqa
Find me on Tik Tok: @coachingbyanneka_official
Find me on Insta: @coachingbyanneka
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31:27
Help I've Slipped Up!
In this second episode of my Dry January series I talk about what to do if you have slipped up or if you are feeling worried that you will.
In this episode I give you journaling prompts to move through this as well as ways of preventing slip ups in the future.
If you would like to book in for a free consultation call to discuss one to one coaching options with me, please email me at [email protected]
If you would like to avail the 50% discount on my self- led video course 'How to Stop Drinking and Enjoy It' then please use this link:
https://stan.store/Coachingbyanneka/p/get-started-with-this-amazing-course-sboqa
Find me on Tik Tok: @coachingbyanneka_official
Find me on Insta: @coachingbyanneka
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25:42
Is Sobriety Boring?
Welcome to episode one of my Dry January podcast series! In this episode we are looking at debunking the belief that being alcohol free is boring.
Tune in each week of Jan to listen to podcasts the support you on your way this Jan.
To purchase my 'How to Stop Drinking and Enjoy it' self led video course with the 50% discount, please find it using the link below:
https://stan.store/Coachingbyanneka/p/get-started-with-this-amazing-course-sboqa
To download my free Masterclass please use this link:
https://stan.store/Coachingbyanneka
To book in for a free consultation call to discuss one to one coaching options, please email me at [email protected]
Find me on Tik Tok: @coachingbyanneka_official
Find me on Insta: @coachingbyanneka
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29:12
Journaling Prompts for New Year's Day
In this episode, I take you through why journaling works, why being alcohol-free makes this even more powerful and a range of journaling prompts and strategies.
To arrange a free consultation call with me to discuss coaching options, please email me on: [email protected]
Or to download my free training on socialising alcohol free and to check out my full offer suite, go to my Stan.Store:
https://stan.store/Coachingbyanneka
Find me on Tik Tok: @coachingbyanneka_offical
Find me on Instagram: @coachingbyanneka
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36:00
Vision Boarding for 2025
In this episode I take you through WHY vision boarding works AND how to do it and of course we talk about why being alcohol-free allows us to put this into action more effectively!
If you would like to chat to me about one to one coaching or any of my courses, please email me on [email protected]
or check out my Stan Store to explore my full offer suite:
https://stan.store/Coachingbyanneka
Find me on Insta: @coachingbyanneka
Find me on Tik Tok: @coachingbyanneka_official
This is a high vibe space all about letting go of alcohol, raising your vibrations and stepping into your true manifestation power. We discuss all things spirituality, manifestation and letting go of the manifestation block that is alcohol. It's time to stop drinking, start living and step into the vibrations of your higher self with Health and Mindset Coach specialising in alcohol free living: Anneka Reece (Coaching by Anneka).
Ireland