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The Rachel Hollis Podcast

Podcast The Rachel Hollis Podcast
Three Percent Chance
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candi...

Available Episodes

5 of 858
  • 748: ASK RACH | "Should I Try and Help My Energy Vampire Friend Get Better?" "Why Am I So Tired All the Time?"
    In this episode of the Rachel Hollis Podcast, Rachel Hollis explores the power of personal transformation, highlighting inspiring stories of people who have overcome significant challenges. Rachel provides guidance on handling friendships where differing values and negativity drain energy, emphasizing the importance of support and setting boundaries. She also discusses how critical it is to check for underlying health issues such as hormone imbalances when dealing with fatigue. Finally, Rachel encourages perseverance in the face of obstacles and underscores the importance of investigating and learning from past shortcomings to achieve future goals.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:00 Introduction and the Power of Change01:03 Welcome to the Rachel Hollis Podcast01:36 Ask Rach: How It Works07:06 Listener Question: Dealing with a Negative Friend16:47 Listener Question: Addressing Fatigue and Hormones27:32 Listener Question: Staying Motivated When Goals Fail33:00 Conclusion and Final ThoughtsSign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
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  • 746: Ask for Support, Not Permission | The Tough Lessons of Entrepreneurship with Alex Hormozi
    In this episode of the Rachel Hollis Podcast, Rachel interviews entrepreneur Alex Hormozi,  a first-generation Iranian-American entrepreneur, investor, and philanthropist with a huge portfolio. Alex shares his journey, including the pivotal moments, partnerships, and life-altering decisions that have shaped his career. He discusses the importance of mindset, the role of mitigating risks, and navigating the complexities of business while balancing personal values.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:00 Introduction to Alex Hormozi01:34 The Unplanned Interview03:06 Alex's Backstory: From Management Consultant to Entrepreneur04:48 Quitting the Job and Family Reactions10:03 The Journey to Starting a Gym13:21 Learning from Mentorship and Early Challenges 18:59 Finding the Right Experts and Building a Business26:22 The Reality of Hard Work and Sacrifice34:59 Starting a Gym from Scratch36:25 The Power of Facebook Ads37:03 Expanding and Scaling the Business38:30 Challenges and Setbacks40:09 Rebuilding After a Major Loss41:54 The Birth of Gym Launch49:47 Lessons Learned and Moving Forward01:03:16 Ego and Unrealistic Comparisons01:04:54 Overexpansion and Talent Issues01:05:42 Serving Too Many Customers01:06:31 Psychological vs. Logical Solutions01:11:54 Importance of Data in Business01:16:59 Volume and Consistency in Marketing01:23:20 The Reality of Building a Business01:31:53 Embracing Mortality for Freedom01:36:13 Conclusion and Final ThoughtsSign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
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  • 745: How to Get Your Confidence Back After a Narcissistic Relationship
    In this episode, Rach delves into the complexities of narcissistic relationships, just in time for Valentine's Day. She reflects on her own experiences and expert interviews to shed light on covert passive-aggressive narcissism. Rach explains how such relationships can subtly erode confidence, manipulate emotions, and isolate individuals from their support systems. She underscores the importance of recognizing these signs and provides practical advice on rebuilding self-belief and moving forward.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:00 Understanding Narcissistic Relationships01:09 Introduction to the Podcast01:47 Valentine's Day Special: Narcissism in Relationships03:27 Recognizing Narcissistic Behaviors08:04 The Impact of Gaslighting14:20 Emotional Manipulation and Control17:21 Undermining Independence21:21 Walking on Eggshells23:24 Taking Credit and Shifting Blame29:05 Isolation from Support Systems34:16 Rebuilding Confidence and Self-Belief44:06 Final Thoughts and ResourcesSign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. 
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  • 744: KEYNOTE | DREAM BIG: Strategies for Achieving Your Goals, Realizing Your Dreams & Living Your Best Life
    In this powerful episode, renowned motivational speaker and bestselling author Rachel Hollis shares insights from her keynote DREAM BIG: Strategies for Achieving Your Goals, Realizing Your Dreams & Living Your Best Life. Known for inspiring audiences worldwide, Rachel delivers actionable strategies to help individuals break through limitations, clarify their vision, and take bold steps toward their dreams. Whether you're feeling stuck or simply looking for renewed motivation, this episode provides the tools and mindset shifts needed to move forward with confidence and purpose.Find out more about Rachel's Keynotes: We’re kicking off something new and exciting on The Rachel Hollis Podcast—welcome to Friday Favorites! Over the last eight years, we’ve had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the episodes that have stood the test of time as listener favorites. This also gives new listeners the chance to explore some of our "greatest hits".Every Friday, we’ll bring you one of the most popular episodes from our archives, packed with wisdom, inspiration, and actionable advice. Whether it’s your first time hearing it or you’re coming back for a refresher, these episodes are guaranteed to bring value to your life.Join us as we celebrate some of the best moments in the podcast’s history with Friday Favorites! Let’s dive in...In this episode of the Rachel Hollis podcast, Rachel shares insights from her personal journey and encourages listeners to pursue their dreams fearlessly.Original Air Date: Jan 10, 2023Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:00 Welcome to the Rachel Hollis Podcast00:51 Embracing Big Dreams and Overcoming Fear01:47 Childhood Memories and Personal Growth03:31 Choose Your Own Adventure: Life Lessons06:13 Facing Fear and Embracing Failure11:50 Struggles with Anxiety and Self-Soothing15:19 Discovering Personal Development18:55 The Power of Representation and Motivation21:37 Encouragement to Pursue Your Dreams23:55 Embracing Personal Growth24:38 Overcoming Fear and Taking Action25:14 Visualizing Your Dreams26:06 Empowering Others Through Your Success26:41 Financial Freedom and Family Impact30:09 Reigniting Your Dreams34:28 The Power of Manifestation37:35 Facing Challenges Head-On39:04 Perseverance Through Adversity40:52 Believing in Your Worth43:39 Final Words of EncouragementSign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
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  • 743: SHIFT Your Mindset: Dr. Ethan Kross on Managing Emotions and Breaking Patterns
    In this episode of the Rachel Hollis podcast, Rachel welcomes Ethan Kross, a professor at the University of Michigan and a leading expert in emotional management. They delve into the complexities of emotions, discussing how emotions like anxiety, sadness, and anger serve essential functions when experienced in the right proportions.Grab Dr. Ethan Kross's book "Shift" Anywhere books are sold! Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis00:00 Introduction to Emotional Well-being01:31 Meet Ethan Cross: Expert on Emotions03:02 Understanding Emotions: Tools for Navigating Life05:08 The Role of Anxiety and Anger13:47 The Power of Sadness and Emotional Triggers19:56 Managing Emotions: Practical Tools and Strategies34:36 The Power of Touch37:18 The Role of Attention43:34 Managing Emotional Swings53:05 Harnessing External Shifters01:02:45 Conclusion and Book InformationTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
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About The Rachel Hollis Podcast

From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
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