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The Chess Cognition Podcast

Can Kabadayi
The Chess Cognition Podcast
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  • NM Robert Ramirez - CoachChamps 2025 Winner Reveals His Winning Training Methods 🎙️ [No Board Needed]
    Info on CoachChamps 2025: https://www.chess.com/events/info/2025-coachchamps00:00 Remembering Daniel Naroditsky02:59 Podcast Begins05:55 Takeaways from Different Rating Bands11:08 Opening Preparation17:20 Training Plans25:30 Time Management and Checkpoints27:06 Chesstempo Blitzset34:43 Psychological Aspects of Coaching37:56 Reflections on Coaching Styles45:51 How Much They Can Improve in a Month49:24 Future Improvements and Feedback51:37 Conclusion and Final ThoughtsIn this conversation, NM Robert Ramirez, an acclaimed chess coach and the CoachChamps 2025 champion, discusses his experiences and insights from CoachChamps 2025. He shares his coaching techniques, the importance of adapting to students' needs, and the psychological aspects of chess training. The conversation delves into specific strategies for different rating levels, the significance of tactical training, and the impact of preparation on performance. Robert emphasizes the need for consistency and clarity in coaching, while also reflecting on the challenges and successes of his students during the tournament.Keywords: chess coaching, tournament strategies, student performance, chess techniques, coaching methods, psychological aspects, chess tactics, training plans, time management, chess improvement
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  • IM David Pruess - Behind the Scenes of Coach Champs 2025 🎙️ [No Board Needed]
    Info on CoachChamps 2025: https://www.chess.com/events/info/2025-coachchampsFollow David: https://x.com/dpruess?lang=enhttps://www.youtube.com/c/ChessDojo00:00 Intro04:15 A 14-Year-Old Idea06:12 Surprising Takeaways from Coach Champs17:05 Psychological Training25:52 David's Most Proud Moments29:55 Unfairness 34:43 The Impact of Tie Breaks on Coach Standings41:04 Coaching Preparation and Strategies52:02 Sebu's Incredible Result59:15 Improving Skills in a Limited Time1:06:35 Draft Choices and Their Importance1:25:12 How CoachChamps Can Get More Attention1:31:50 Training Insights with LoganSeason 3 of The Chess Cognition Podcast opens with International Master David Pruess, reflecting on lessons from the first-ever Coach Champs tournament. In this episode, I sit down with David to unpack what made this event so unique, what we both learned as coaches, and our training approaches.The conversation delves into the unique challenges faced by coaches, the psychological aspects of player performance, and the importance of tailored strategies based on individual player strengths and weaknesses. David discusses surprising outcomes from the tournament, the significance of emotional management, and the need for constructive feedback in coaching. We discuss various aspects of chess coaching, focusing on the psychological impact of losses, effective strategies for tournament preparation, and the importance of time management and identifying weaknesses in players. We examine the impact of drafting choices and luck on tournament outcomes, as well as the importance of flexibility in coaching methods. The discussion also highlights the importance of teaching basic principles and endgame skills, and the role of audience engagement in chess events. Overall, the conversation provides valuable insights into improving chess performance and coaching effectiveness.Keywords:chess coaching, tournament insights, coaching strategies, psychological preparation, emotional management, player improvement, coaching feedback, chess competition, coaching experiences, opponent analysis, chess, coaching, tournament preparation, psychological impact, player profiles, time management, endgame skills, strategy, audience engagement, coaching effectiveness
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  • Dr. Benjamin Portheault on Chess Psychology: Overcoming Rating Anxiety & Mental Barriers 🎙️ [No Board Needed]
    00:00 Intro12:03 Pressure14:37 Alan Watts' Fantasy17:53 Meditation21:04 Playing the Position in Front of You27:01 Toxic Self-Talk 30:24 Rating Anxiety 33:42 Confidence and Self-Efficacy41:23 Handling Losses45:21 Pain = Suffering x Resistance52:35 Time Trouble55:07 Giving up Control58:00 Self-Adopted Identities1:00:28 Beauty in Complexity1:03:46 Preserving the Love for the Game1:15:31 Pre-Game RitualsBenji Portheault, a seasoned performance coach with experience working with chess players of all levels, including super grandmasters, joined the podcast to discuss the mental aspects of chess. Throughout the conversation, he explored topics such as meditation, dealing with tilt, tournament preparation, and the psychology of chess success. Benji gave insights into how identity, confidence, and mindset play crucial roles in a player's performance. His approach combines modern psychology with meditation techniques to help players build resilience and manage the stress of competition effectively.A major focus of the discussion was on managing emotions during games, particularly in high-pressure situations. Benji explained the importance of developing self-awareness, identifying negative thought patterns, and learning how to reset mentally after mistakes. He introduced techniques such as open monitoring meditation and mental reframing to help players regain focus and prevent one mistake from snowballing into further blunders. He also emphasized the need for practical routines before and during games, including recognizing the feeling of playing well and recalling past successful experiences to build confidence.The conversation also touched on broader topics like rating anxiety, tournament nerves, and the importance of maintaining a love for the game. Benji encouraged players to cultivate a healthy relationship with chess, understanding that improvement requires embracing both wins and losses as learning experiences. He highlighted how professionals and amateurs alike struggle with the psychological challenges of competition, making mental training just as crucial as tactical and strategic preparation.
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  • Wrapping Up Season 2 – See You on Season 3!
    Season 2 of the Chess Cognition Podcast comes to a close with this wrap-up episode. From cognitive science and chess psychology to positional mastery and historic match insights, we covered a wide range of powerful conversations with nine brilliant guests. As we prepare for Season 3 launching in August, I’d love to hear your feedback—what was your favorite episode, what topics do you want more of, and who should I invite next?Thank you for being part of your exciting journey.
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  • Prof. Christopher Chabris - What Cognitive Science Says About Chess Thinking 🎙️ [No Board Needed]
    https://www.youtube.com/watch?v=vJG698U2Mvohttps://www.chabris.com/https://amzn.to/437DXhzhttps://amzn.to/44Mrh0O00:00 Intro02:48 Enters Dr. Christopher Chabris06:15 Inattentional and Change Blindness 18:38 Checklists21:26 Categorizing and Labeling Things22:59 Visual Crowding24:36 Blunder-Check30:23 Cognitive Biases and Decision Making in Chess38:30 Sunk Cost Fallacy42:01 Truth Bias43:45 Trusting Authority50:53 Practical Decision Making54:37 Overconfidence in Chess1:00:27 The Dunning-Kruger Effect 1:12:07 The Illusion of Memory and Its Impact on Chess1:14:20 Causal Attribution and Learning from Mistakes1:19:39 The Role of Engines in Chess Analysis01:29:46 Scientific Studies Involving ChessIn this episode, I had the honor of speaking with Dr. Christopher Chabris—a cognitive scientist, bestselling author, and chess candidate master—whose groundbreaking work on attention, decision-making, and cognitive biases has deeply shaped our understanding of the mind. Known especially for The Invisible Gorilla experiment, which exposed the phenomenon of inattentional blindness, Chris shares insights on how these cognitive limitations directly affect our chess decisions. We discuss how chess players often miss threats that are right in front of them due to selective attention, and how ideas like gradual change blindness can lead to missed information even under careful observation.We then explore how these principles translate into practical advice for chess improvement. Chris discusses metacognitive tools like checklists and conscious blunder checks as remedies for attentional blind spots. We reflect on the power of naming patterns—like “sniper bishop” or “loose pieces”—to aid memory and pattern recognition, and how habits of structured thinking can eventually become automatic. We also connect this to broader life patterns: why multitasking reduces performance and how expertise shapes perception.Finally, we dive into Chris's recent scientific study on overconfidence in chess players. Analyzing data from hundreds of players, they discovered that most chess players believe they’re underrated, especially lower-rated players—a real-world instance of the Dunning-Kruger effect. We unpack how confirmation bias, sunk cost fallacy, truth bias and motivated reasoning influence not just how we play chess, but also how we evaluate our own skill level. Chris shares powerful reminders that chess is fundamentally a game of decision-making under uncertainty—and that metacognitive awareness, realistic self-assessment, and embracing discomfort are key to long-term growth in both chess and life.keywords: cognitive science, chess, metacognition, attention, cognitive biases, decision making, change blindness, inattentional blindness, learning strategies, memory, cognitive biases, confirmation bias, motivated reasoning, sunk cost fallacy, overconfidence, truth bias, chess decision making, authority trust, uncertainty, Dunning-Kruger effect, chess, overconfidence, Dunning-Kruger effect, memory, skill assessment, causal attribution, chess engines, learning, cognitive bias, player ratings, chess, psychological resilience, tactics, scientific experiments, chess ambitions, cognitive science, performance, skill, learning, expertise
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About The Chess Cognition Podcast

A deep dive into the world of chess through the lenses of cognitive science, psychology, and teaching. Join the leading players, coaches, and scholars as they explore the intricacies of chess and the mental processes that drive success on and off the board.
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