226 episodes
- What’s the one toxic leadership behaviour you’d banish forever? In this special Leadership Room 101 episode of The Courageous Leaders Podcast, three industry leaders each argue to banish one leadership behaviour for good: busyness, fear-based leadership, or pay-to-play culture. I’m joined by Katy Wright (Chief Client & Business Officer, AMV BBDO), Sergio Lopez Ferrero (Global CEO, Omnicom Production), and Sachini Imbuldeniya (Co-Founder & CEO, House of Oddities).
Each leader gets around ten minutes to make their case, and at the end I pick just one to send into Room 101. The debate is honest, funny, and at times a little controversial, and each argument says something real about how leadership and the creative industry work today.
What We Cover:
00:00 Trailer
00:50 The Leadership Room 101 concept, and meet the three leaders
01:50 Katy's nomination: Busyness as a badge of honour
06:20 Is being "busy" really pride, or is it fear?
10:20 The fear of not looking busy enough
12:50 The link between rest, sleep, and real creativity
19:50 Sergio's nomination: Fear-based leadership
21:50 Why blaming an unnamed "head office" erodes trust
24:50 Can a little fear actually be healthy in leadership?
27:20 Why "alpha" leadership is over, and vulnerability is rising
27:50 The uncomfortable debate: do CEOs have psychopathic tendencies?
40:50 Sachini's nomination: Why pay-to-play is rigging the industry
45:50 Awards and access: is success bought or earned?
47:50 How pay-to-play shuts out great creative work
48:50 My verdict: which behaviour goes into Leadership Room 101
Key Leadership Insights:
Why “busy” has become a status symbol, and what it often hides
How to hear what your team are really telling you when they say they’re busy
Why a small amount of healthy fear can sharpen accountability
Why vulnerability now makes leaders more followable, not less
How pay-to-play systems in awards and pitching hold the industry back
Why fixing fairness at the top can change a whole company culture
Part debate, part masterclass, and a lot of fun. By the end you’ll be deciding which leadership behaviour you’d banish too.
👍 Stay inspired by joining our YouTube community! Click the link, hit the subscribe button, leave a comment, and never miss an episode. Your support helps us empower courageous leaders like you!
https://www.youtube.com/channel/UC2kZ-x8fDHKEVb222qpQ_NQ
🚀 Elevate Your Leadership:
Book a call for transformative leadership and team coaching:
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In this solo episode of The Courageous Leaders Podcast, I explain why it’s okay to upset people, and why giving honest feedback without fear is a skill every leader needs.
Most leaders tiptoe around their teams, scared of upsetting someone. But avoiding hard conversations doesn’t protect people, it holds them back. I share why we waste so much energy “mind reading” how others will react, how that robs them of the chance to grow, and how to deliver tough feedback while staying calm, present, and human, even when someone gets upset.
What We Cover:
00:00 Why it's okay to upset people
00:40 You can't control how someone reacts (the "mind reading" trap)
01:30 Why avoiding it is really about protecting yourself
02:00 My personal story: the feedback that changed everything
02:55 How to give feedback without it feeling like an attack
03:25 How to stay present when someone cries or gets angry
04:19 Why backtracking is the worst thing you can do
04:38 Show up for them, even when it's uncomfortable
👍 Stay inspired by joining our YouTube community! Click the link, hit the subscribe button, leave a comment, and never miss an episode. Your support helps us empower courageous leaders like you!
https://www.youtube.com/channel/UC2kZ-x8fDHKEVb222qpQ_NQ
🚀 Elevate Your Leadership:
Book a call for transformative leadership and team coaching:
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👉 Subscribe here: https://the-change-creators.kit.com/1a5f3c9e54 Esther Marshall on Grief, High Achievement, Emotional Resilience & Holding It All Together
11/06/2026 | 57 mins.Some people don’t just achieve, they achieve as though their life depends on it. In this deeply honest episode of The Courageous Leaders Podcast, I sit down with Esther Marshall, former global gender diversity leader at Unilever and founder of Sophie Says, to ask a question so many of us avoid: who are you when achievement isn’t enough?
This is a conversation about grief, high achievement, emotional resilience, and the pressure of holding everything together when life refuses to cooperate. Esther shares her story with extraordinary openness: losing her sister Rebecca to suicide, caring for grandparents through Alzheimer’s, a miscarriage during IVF, and losing her mother to pancreatic cancer, all while building a business and refusing to stop proving herself. It is also the story of the breakthrough that finally let her stop failing quietly and start succeeding loudly. If you have ever tied your worth to what you achieve, this one will stay with you.
If you or someone you know is affected by anything discussed in this episode, you can contact Samaritans free, 24/7, on 116 123 or at samaritans.org.
What We Cover:
00:00 Intro
01:30 Why "High Achiever" Can Tip Into "Never Enough"
04:41 Climbing the Ladder at Unilever, and Being "Hard to Manage"
10:14 Leading a Team When Your Standards Are Sky High
11:37 The Maternity Leave Project That Became Sophie Says
14:29 Losing Rebecca to Suicide
16:34 The Book Written the Night She Passed Away
20:21 The Rainbow, and Learning to Let People In
21:29 Carrying a Legacy, and the Weight That Comes With It
23:08 Alzheimer's, and Grief That Wouldn't Stop
24:18 IVF, Miscarriage, and Learning to Keep Going
25:48 The "Miracle" Baby, and a Mother's Pancreatic Cancer Diagnosis
30:13 Why She Chose to Run a Marathon the Day Her Mum Died
34:52 The Therapy Breakthrough That Changed Everything
38:46 "I'm Failing Quietly, but I Want to Succeed Loudly"
41:00 Building Sophie Says Into a Movement for Generational Change
48:53 Learning to Walk Before Running Again
50:13 A Message for Anyone Sitting in Fear, Ready to Begin
51:40 What Courage Really Means to Esther
Key Reflections:
• Why high achievement can quietly become a form of self-harm
• Why grief isn't something you "get over," and why returning to normal too quickly often makes healing harder
• How to separate your self-worth from your achievements and results
• Why asking for help is a sign of strength, not weakness
• How changing the way you frame a failure can completely reshape your life
• Why children need emotionally safe parents, not perfect ones
Esther’s honesty is a reminder that courage isn’t the absence of pain, it’s getting up and showing up through it. If this episode moves you, I’d love to hear your biggest takeaway in the comments.
Find out more about Sophie Says: https://www.sophiesaysofficial.com/
Follow Esther Masrshall:
Instagram: https://www.instagram.com/sophiesaysofficial/
TikTok: https://www.tiktok.com/@thegrievingfounder
👍 Stay inspired by joining our YouTube community! Click the link, hit the subscribe button, leave a comment, and never miss an episode. Your support helps us empower courageous leaders like you!
https://www.youtube.com/channel/UC2kZ-x8fDHKEVb222qpQ_NQ
🚀 Elevate Your Leadership:
Book a call for transformative leadership and team coaching:
Website: https://thechangecreators.com
LinkedIn: https://www.linkedin.com/in/joannahowes/
→ Join our newsletter for courageous leadership insights and advice.
👉 Subscribe here: https://the-change-creators.kit.com/1a5f3c9e54Why a ‘C’ in your Title Doesn’t Automatically Make You an Executive Leader | Leadership Coach Joanna Howes
04/06/2026 | 4 mins.Why are so many executive teams underperforming?
In this solo episode of The Courageous Leaders Podcast, I break down the biggest leadership mistakes I see inside executive teams today, from social loafing and siloed thinking to oversized leadership teams and “Game of Thrones” behaviour at the top of organisations.
I explore why executive leadership is about far more than titles, why leadership teams must operate collectively instead of protecting departments, and why CEOs need the courage to reshape teams when they are no longer serving the business.
If your leadership team feels political, disconnected, slow, or overly comfortable, this episode will challenge how you think about executive leadership.
What We Cover:
00:00 – Why executive teams lose effectiveness
00:52 – Why titles do not equal executive leadership
01:24 – The danger of oversized executive teams
02:24 – Executive teams acting like working groups
02:42 – “Game of Thrones” leadership behaviour explained
03:07 – Why the executive team must become the first team
03:52 – Why CEOs need the courage to challenge comfort
Key Leadership Insights
• Executive teams shape what becomes acceptable in company culture
• Leadership titles do not automatically create leadership capability
• High-performing executive teams think collectively, not territorially
• Oversized leadership teams slow down decision-making and accountability
• CEOs must be willing to challenge comfort and restructure leadership teams
• The behaviour at the top becomes the standard for the entire company
Reflection Questions for Leaders
• Is my executive team truly operating as one team?
• Where are politics or silos damaging decision-making?
• Have titles become more important than impact?
• What difficult leadership change am I avoiding right now?
🎧 Listen to the full episode for the best practical leadership coaching:
https://thecourageousleaderspodcast.buzzsprout.com/
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#ExecutiveLeadership #LeadershipTeam #CompanyCulture #CEO #CourageousLeaders
👍 Stay inspired by joining our YouTube community! Click the link, hit the subscribe button, leave a comment, and never miss an episode. Your support helps us empower courageous leaders like you!
https://www.youtube.com/channel/UC2kZ-x8fDHKEVb222qpQ_NQ
🚀 Elevate Your Leadership:
Book a call for transformative leadership and team coaching:
Website: https://thechangecreators.com
LinkedIn: https://www.linkedin.com/in/joannahowes/
→ Join our newsletter for courageous leadership insights and advice.
👉 Subscribe here: https://the-change-creators.kit.com/1a5f3c9e54- We often hear the ideas of great thinkers, but rarely get to understand how they actually think or who they are as people.
In this episode of The Courageous Leaders Podcast, I am joined by Rory Sutherland, President Emeritus of Ogilvy UK, best-selling author, and one of the most influential voices in advertising, behavioural science, and decision-making.
If you’ve ever wondered why some ideas take off and others die fast, why the little things in business matter more than you think, or how to rethink productivity for your team, you’ll find something practical and eye-opening in this conversation. We cut through business theory and get honest about human behaviour, team culture, and leadership decisions that work in the real world.
You’ll come away with new ways to look at decision-making, organisational performance, and what it takes to lead bravely in uncertain times, especially with the rise of AI, complexity, and shifting workplace cultures.
What We Cover:
00:00 Intro
01:41 Dare to Be Trivial: Why Small Things Matter
13:23 Leadership, Influence & The Power of Great Teachers
14:50 Why Business Is Learned Through Real Experience
18:03 Time, Stress & How Rory Thinks About Control
24:12 Creativity, Uncertainty & Not Knowing Yet
28:00 What Leaders Miss in Strategy & Collective Thinking
30:17 Why Human Businesses May Win in an AI World
34:51 Why Teams Fail & The Problem with Over-Measuring
35:45 The Disappearance of PAs & What It Means for Leaders
36:55 Redundancies & The Danger of Short-Term Thinking
40:34 How Rory’s Mind Works & Why He Avoids Talking About Himself
49:45 The Influence of His Mum & Understanding Human Behaviour
51:22 Neurodiversity Is a Feature, Not a Bug
54:24 Final Reflections & Closing Thoughts
Key Leadership Insights
• Why great leaders focus on influence, not control
• How creativity comes from being comfortable with uncertainty
• Why measuring individuals destroys team performance
• The hidden cost of short-term thinking in leadership
• How silos quietly break organisations from within
• Why neurodiversity is a competitive advantage, not a weakness
• The courage required to back ideas others doubt
• Why founder-led businesses often outperform corporates
If you want to lead better, think differently, and understand how great leaders actually operate, this episode will challenge how you see leadership.
👍 Stay inspired by joining our YouTube community! Click the link, hit the subscribe button, leave a comment, and never miss an episode. Your support helps us empower courageous leaders like you!
https://www.youtube.com/channel/UC2kZ-x8fDHKEVb222qpQ_NQ
🚀 Elevate Your Leadership:
Book a call for transformative leadership and team coaching:
Website: https://thechangecreators.com
LinkedIn: https://www.linkedin.com/in/joannahowes/
→ Join our newsletter for courageous leadership insights and advice.
👉 Subscribe here: https://the-change-creators.kit.com/1a5f3c9e54
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About The Courageous Leaders Podcast
The Courageous Leaders Podcast aims to inspire leaders to step into their courageous zone, be the leader they know they can be and discover the mindset skills and behaviours to take their leadership to the next level. So listen in, get inspired on how you can grow your leadership impact. Leave a legacy you can be proud of, and build an environment for future leaders to thrive. Who is Joanna Howes?Joanna Howes is an award-winning international coach, behavioural expert, specialising in leadership and performance coaching and No 1 best selling international co-author. Her focus is to help individuals and teams activate their full potential, so they can step into their courageous zone to maximise their influence, build their resilience and take the action needed to become high performers and future-ready leaders.Joanna is a unique phenomenon within her industry, with over 20 years’ experience working internationally with some of the world's most awarded advertising agencies and leading them to operational and leadership success. Her blend of both innovative operational and transformative change solutions empowers organisations to create environments that are supportive and fearless for their employees. Website: https://thechangecreators.com/Linkedin: https://www.linkedin.com/in/joannahowes/Youtube: https://www.youtube.com/@courageousleaderspodcastIG: https://www.instagram.com/the.changecreators/Podcast IG: https://www.instagram.com/courageous_leaders/Newsletter: https://the-change-creators.kit.com/1a5f3c9e54
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