The Love, Work & Other Disasters Podcast

Episode 3:  From Setbacks to Superpowers: Anton Ekström on Entrepreneurship and ADHD Episode Summary In this inspiring episode of *Love, Work, and Other Disasters*, Maya sits down with Anton Ekström, a 26-year-old Swedish entrepreneur whose journey is nothing short of extraordinary. From the highs of launching his first e-commerce business to the lows of navigating bankruptcy, Anton shares candid insights into what it takes to persevere in the face of adversity. But that’s not all—Anton opens up about his ADHD diagnosis and how it has shaped both his personal and professional life. He discusses the challenges it brings and, more importantly, the unique strengths it unlocks, which he calls his “superpower.” If you’ve ever struggled with failure or wondered how to turn your differences into advantages, this episode is a must-listen. What You’ll Learn in This Episode: - The lessons Anton learned from his first business venture and how bankruptcy became a stepping stone rather than a setback. - How ADHD impacts Anton’s work ethic, creativity, and decision-making process. - The strategies he uses to harness his ADHD as a superpower in business. - Anton’s advice for young entrepreneurs facing their own challenges. - A peek into Anton’s plans for the future and how he’s redefining success.   Memorable Quotes - “Bankruptcy taught me more about resilience than any success ever could.” – Anton Ekström - “My ADHD is like a double-edged sword, but I’ve learned to wield it to my advantage.” – Anton Ekström   Links and Resources Mentioned: - [Anton’s LinkedIn Profile] – Follow him behind-the-scenes of his entrepreneurial journey. - [Maya’s Coaching Website] – Learn more about her work as a life and career coach. — Join the Conversation: We’d love to hear your thoughts on this episode! What challenges have you turned into opportunities? Share your story with us on Instagram @LoveWorkDisastersPodcast or leave a review wherever you listen to podcasts.   Subscribe & Review: If you enjoyed this episode, please subscribe and leave a review on Apple Podcasts, Spotify, or wherever you listen. Your support helps us continue to share inspiring stories like Anton’s. About the Hosts   Maya Hanley & Fatou Barry are both certified coaches who focus on career, self-empowerment, love, life & leadership.   Together, they’re bringing their unique perspectives to tackle work & life’s curveballs with humour, vulnerability, and the kind of realness that only best friends can deliver.   ---   Connect with Us Follow the podcast for upcoming episodes every [day of the week you’ll be releasing new episodes].   - Instagram: https://www.instagram.com/loveworkdisasterspodcast - Maya’s Website: https://mayahanleycoaching.com - Fatou’s Website: https://topofthepile.eu  - Subscribe to “Love, Work & Other Disasters” on your favourite podcast platform.

Episode 4: Confidence Unlocked: How to Harness Your Inner Power Episode Summary: In this episode of Love, Work, and Other Disasters, Maya and Fatou explore the transformative power of confidence. Together, they break down the myths surrounding confidence, explain why it’s a skill anyone can build, and share actionable strategies to harness your inner power. Whether you’re navigating the dating world, preparing for a big job interview, or looking to take charge of your life, this episode is your roadmap to unshakable self-assurance. Key Topics Covered: What Confidence Really Is (and Isn’t): Why confidence isn’t about perfection. Understanding confidence as a skill, not a personality trait. The Confidence-Competence Loop: How taking small, intentional actions builds both competence and confidence over time. Real-life examples of how this works in dating, relationships, and career growth. Overcoming Common Confidence Blockers: How to manage self-doubt and imposter syndrome. Strategies to quiet your inner critic and replace self-sabotaging thoughts. Confidence in Action: Practical exercises for stepping out of your comfort zone. Real-world examples from Maya and Fatou’s coaching sessions. Takeaways: Confidence is a journey, not a destination. It’s built one step at a time through intentional practice. You don’t need to feel confident to act confidently — action often precedes belief. By reframing challenges as opportunities for growth, you can unlock your true potential. Resources Mentioned in This Episode: Recommended Reading: "The Confidence Code" by Katty Kay and Claire Shipman TED Talk: "Your Body Language Shapes Who You Are" by Amy Cuddy Join the Conversation: Follow us on Instagram: @LoveWorkDisastersPodcast   Thank You for Listening: If you loved this episode, please subscribe, rate, and review Love, Work, and Other Disasters on your favorite podcast platform. Your support helps us bring more valuable content to listeners like you!   About the Hosts   Maya Hanley & Fatou Barry are both certified coaches who focus on career, self-empowerment, love, life & leadership.   Together, they’re bringing their unique perspectives to tackle work & life’s curveballs with humour, vulnerability, and the kind of realness that only best friends can deliver.   ---   Connect with Us Follow the podcast for upcoming episodes every [day of the week you’ll be releasing new episodes].   - Instagram: https://www.instagram.com/loveworkdisasterspodcast - Maya’s Website: https://mayahanleycoaching.com - Fatou’s Website: https://topofthepile.eu  - Subscribe to “Love, Work & Other Disasters” on your favourite podcast platform.

Episode 2: Master Your Next Job Interview: Tips to Stand Out and Succeed Episode Summary In Episode 2 of Love, Work & Other Disasters, Maya and Fatou switch gears from love to career, diving into a topic that’s both exciting and nerve-wracking: job interviews!  Whether you’re a recent grad, switching careers, or just looking to level up, interviewing well can be a game-changer in landing your dream job. Maya and Fatou share their favourite tips and tricks for preparing, staying confident, and making an unforgettable impression. Drawing from their own interview experiences, the hosts cover everything from doing your research, preparing for common questions and crafting a standout personal story to managing pre-interview nerves—all while remembering that if you made it to the interview stage, you belong there. This episode is packed with actionable advice, some unexpected do’s and don’ts, and plenty of encouragement to help you walk into your next interview feeling prepared and confident. Top Takeaways for Listeners - Do Your Homework: Spend time researching the company and role so you can speak confidently about why you’re a great match. - Show Authenticity: Make sure your answers reflect who you truly are and your unique strengths. - Ask Great Questions: Use the interview to learn about the company culture, growth opportunities, and whether it aligns with your goals. Resources: Maya’s Be a Cat blog post: https://mayahanleycoaching.com/blogs/news/be-a-cat Box Breathing: https://www.webmd.com/balance/what-is-box-breathing  Cyclic Breathing: https://www.youtube.com/watch?v=P2rg7c0EQoE Fatou’s Free Guide 10 Great Questions To Ask in an Interview: https://topofthepile.eu/products/interview  --- About the Hosts Maya Hanley & Fatou Barry are both certified coaches who focus on career, self-empowerment, love, life & leadership. Together, they’re bringing their unique perspectives to tackle work & life’s curveballs with humour, vulnerability, and the kind of realness that only best friends can deliver. ---   Connect with Us Follow the podcast for upcoming episodes every [day of the week you’ll be releasing new episodes]. - Instagram: https://www.instagram.com/loveworkdisasterspodcast - Maya’s Website: https://mayahanleycoaching.com - Fatou’s Website: https://topofthepile.eu  - Subscribe to “Love, Work & Other Disasters” on your favourite podcast platform.   

Welcome to Love, Work & Other Disasters, the podcast where Maya and Fatou, dive into the wild, messy, and sometimes disastrous world of modern adulting. In this trailer episode, get to know your hosts and what inspired them to launch this podcast. From navigating love lives and career highs and lows to tackling the big and small disasters that pop up along the way, Maya and Fatou are here to bring you real talk, laughter, and a whole lot of honesty. Tune in for a taste of what’s to come, including: - Real Conversations about the ups and downs of relationships and work life. - Personal Stories that are relatable, raw, and sometimes hilariously awkward. - Unfiltered Insights on balancing dreams, goals, and everyday disasters in between. - Special Guests who might be joining us to share their own personal stories. Whether you’re looking for advice, a good laugh, or just a reminder that you’re not alone in the chaos, Love, Work & Other Disasters is here for you. Hit play, get comfortable, and welcome to the community! --- About the Hosts Maya Hanley & Fatou Barry are both certified coaches who focus on career, self-empowerment, love, life & leadership. Together, they’re bringing their unique perspectives to tackle work & life’s curveballs with humour, vulnerability, and the kind of realness that only best friends can deliver. --- Connect with Us Follow the podcast to be the first to know once new episodes are released.   - Instagram: https://www.instagram.com/loveworkdisasterspodcast  - Maya’s Website: https://mayahanleycoaching.com - Fatou’s Website: https://topofthepile.eu  - Subscribe to “Love, Work & Other Disasters” on your favourite podcast platform.