Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication

• 188. Why Apologizing To Your Tween or Teen Isn’t Weak — It’s The Secret To Raising Resilient Kids

  Do you ever feel like your teen’s anger, distance, or rejection means you’re failing as a parent?If you’ve ever wrestled with shame, pressure to be the “perfect” parent, or guilt about raising kids solo, you’re not alone. The truth is — those messy, uncomfortable parenting moments are actually the biggest opportunities for healing, growth, and connection with your child. In this episode, you’ll discover:How to shift away from harmful parenting scripts that tie your worth to your child’s choicesPractical reset tools for handling meltdowns, screen-time battles, and emotional pushback without losing your coolWhy leaning into repair, humility, and self-trust creates stronger, more authentic bonds with your teenListen now to learn how to stop chasing perfection, embrace repair, and parent your teen with more confidence, compassion, and connection.To learn more about Heather Frazier click here 👉 https://heatherfrazier.com/📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

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• 187. 4 Mindset Shifts Every Parent Needs to Reduce Screen Time Battles

  Is screen time creating constant battles and distance in your home — especially as a single parent trying to hold it all together?In this episode of The Single Parenting Reset Show, Tess Connolly, LCSW, shares practical tools from her Tech Reset Masterclass to help families rebuild connection and find balance with technology. With devices creeping into every corner of family life, parents are searching for ways to set healthy limits without constant conflict.By listening, you’ll discover:Four mindset shifts that make managing technology feel less like a fight and more like a family reset.How to create clear, fair tech boundaries by involving your kids in the process.Why role modeling your own device habits is the most powerful way to inspire change.Press play now to learn simple strategies that will help your family cut down on screen time, reduce power struggles, and strengthen your connection.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

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• 186. Why Misunderstanding Teen “Attitude” Hurts Parenting Tweens & Teens — And How To Fix It

  Is your teen constantly rolling their eyes, giving you attitude, or shutting you out — and you're not sure what it really means?If you're a single parent trying to navigate the emotional rollercoaster of raising tweens or teens, this episode breaks down the hidden messages behind your child’s body language and what your reactions might be making worse — without you even realizing it.Learn how to decode eye rolls, silence, and sarcasm into meaningful communication.Discover why typical discipline strategies backfire — and what to do instead.Get simple, science-backed tools to improve trust and reduce daily conflicts with your teen.Press play now to uncover the communication strategies that will reset your single parenting approach and bring more connection with your teen — starting today.To learn more about Dr Cam Caswell click here 👉 https://www.askdrcam.com/📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

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• 185. Why Single Parents Need “Good Enough Parenting” To Connect Better With Tweens and Teens

  Are you a single parent lying awake at night wondering, Am I messing up my kids? You’re not alone—and the truth is, perfect parenting doesn’t exist.Parenting tweens and teens as a single parent can feel overwhelming. Between managing behavior, setting screen time boundaries, and keeping communication open, the pressure to “get it all right” can leave you exhausted and doubting yourself. That’s why in this episode of The Single Parenting Reset Podcast, Tess Connolly, LCSW, introduces the idea of Good Enough Parenting—a practical, research-based approach that helps you let go of perfectionism and focus on what really matters in raising your tween or teen.In this episode, you’ll discover:What Good Enough Parenting really means and how to practice it in daily single parenting life.Why quality moments matter more than endless hours when parenting tweens and teens.Simple family meeting ideas that strengthen trust and improve communication with your kids.Press play now to learn how letting go of perfection can actually make you a more confident, connected single parent—and help your tweens and teens thrive.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

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• 184. How Single Parents Can Set Expectations For A Successful School Year

  Is your tween or teen ready to thrive this school year — or are you already bracing for homework battles and behavior problems?In this timely episode of The Parenting Reset Show, Tess Connolly chats with Jessica Bradley of The Learning Room about how to reset and prepare for a smooth start to the school year. Jessica explains the difference between tutoring and academic coaching, shares three practical strategies to help students succeed, and reveals how proactive communication can prevent stress and screen time conflicts before they start. Whether you’re a single parent or part of a busy household, this conversation will give you tools to set expectations and foster a positive learning environment for your middle or high schooler.Discover three actionable steps to help your tween or teen start the school year with confidence.Learn how to set realistic expectations that encourage responsibility and motivation.Improve communication with your teen so school-related challenges don’t escalate into bigger problems.Press play now to learn how to set your tween or teen up for academic success and a stress-free school year.To learn more about Jessica Bradley click here 👉 https://www.the-learning-room.com/about📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

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