If your FYP is full of millennial nostalgia content, you already know Helen — and if you don't, prepare to feel very, very seen.
Cara and Bronagh are joined by content creator and Deal or No Deal alumni Helen McPherson for an episode that went completely off-script in the best possible way.
Helen shares how a life-changing TV experience led her to ditch everything and start creating content — and within a year, go viral.
From denim skirt belts and viscose tops to dream matte mousse three shades too dark, the girls take a gloriously unfiltered trip back to their nights out, their beauty bag disasters, and the very specific experience of being a millennial who still doesn't feel like a grown-up.
Somehow they also cover Big Brother fight night, walk of shame outfits, and whether Helen should start a podcast (the answer is yes).
Millennial nostalgia — nightclub laps, Christmas Eve hometown drinks & noughties night out fashion
Deal or No Deal — Helen's experience filming and the unexpected aftermath
2000s beauty bag essentials vs what actually works now
Raising kids today vs how we were raised — respect, boundaries & the open door policy
Millennial age dysmorphia — why none of us feel as old as we are
Connect with Helen: TikTok @helsmcp | Instagram @helsmcpherson
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