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The Soul Horizon

Ashley Melillo
The Soul Horizon
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  • Chatting about the power of healing trauma slowly, EMDR, and the intersection between neuroscience + spirituality with holistic psychiatrist Dr. Hector Rodriguez
    In this episode, I chat with Dr. Hector Rodriguez.  Dr. Hector is an integrative psychiatrist, executive coach, and former fashion photographer whose work lives where clinical precision meets soulful rebellion. He helps high performers, misfits, and sensitive leaders reclaim their minds and reshape their lives using advanced brain imaging, nutritional psychiatry, and trauma-informed care. Through his practice The White Butterfly and his writings—including The White Butterfly Journal—Dr. Hector challenges the cookie-cutter approach to mental health, guiding people toward resilience, alignment, and unapologetic self-trust.You can connect with Dr. Hector here:Website: www.doctorhector.comConnect with Dr. Hector on LinkedIn, InstagramDisclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. No AI—all content and episodes created and written by Ashley Melillo. *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!
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  • Intuitive Insights: Monsters of Mind
    In this episode, I share intuitive insights on the power of turning to face our so-called "monsters of mind" and how doing so frees us and allows us to reclaim the once lost aspects of our wounded inner children.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. No AI—all content and episodes created and written by Ashley Melillo. *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!
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  • Chatting about non-linear time, the tyranny of certainty, and using the GAZE™ method to heal through tragedy with Annie Browning
    Annie L. Browning is a psychotherapist, spiritual leader, and the creator of GAZE™ —an expanded state protocol that opens pathways to deeper presence, expanded awareness, and symbolic insight. After the loss of her firstborn son, Annie sought new ways to meet loss and uncertainty that weren’t about control but about opening. Out of that journey, GAZE emerged as a synthesis of breath, eye movements, and symbolic inquiry that helps people reconnect with meaning and experience life as more spacious, alive, and full of possibility.She is also a PhD candidate in psychology and consciousness studies, researching altered temporality, panoramic awareness, and future time perception—how our relationship to time and uncertainty shifts in expanded states and how those shifts can foster resilience, creativity, and trust. Annie now guides retreats, courses, and leadership programs that weave together rigorous scholarship, timeless wisdom traditions, and the depth of lived experience.https://www.annielbrowning.com/Connect with Annie on YouTube, Instagram, and FacebookDisclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. No AI—all content and episodes created and written by Ashley Melillo. *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!
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  • Beyond Codependence + Counterdependence: Reclaiming Conscious Interdependence in Relationships
    In this episode, we're exploring interdependence—aka emotionally intimate sovereignty—in relationships: what it is, what it isn't, and how interdependence differs from unhealthy patterns of relating like codependency and counterdependency (aka Hyper-Independence).BooksWhole Again* by Jackson MacKenzieSet Boundaries, Find Peace* by Nedra Glover TawwabLiberated Love* by Mark Groves and Kylie McBeathArticlesWhat is Enmeshment, and How Do You Set Boundaries?Enmeshment vs. Codependency: 7 DifferencesWhat is Enmeshment? 12 Signs To Spot It + How to HealUnderstanding the Fawn Response: Coping Mechanism in Trauma Recovery by Mona Kirstein, PhDIs it Codependency or Trauma Bonding? How to Tell the DifferenceThe Difference Between Being an Empath and a CodependentEmotional Intimacy: The Key to a Resilient and Fulfilling RelationshipWhat is an Interdependent Relationship?The Concept of Counter-Dependency: A Psychological ExplorationWhat is Counterdependency, and How Is It Related to Codependency?There are Three Main Types of Dependency. Here's the One to Strive for.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. No AI—all content and episodes created and written by Ashley Melillo. *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!
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  • Chatting about transforming through pain, freedom from codependency, and self-worth with Kat Donovan
    In this episode, I chat with Kat Donovan. Kat is a writer, creator, and traveler who’s inviting us into her own process of self-discovery. Her work isn’t about having it all together — it’s about asking the right questions, learning from the process, and finding joy in the search for what really matters.Connect with Kat here:Link to my book on Patreon: https://www.patreon.com/collection/1610998?view=condensedLink to work with me: https://www.patreon.com/c/itskatdonovan/membershipYouTube: https://www.youtube.com/@itskatdonovanInstagram: https://www.instagram.com/itskatdonovan/TikTok: https://www.tiktok.com/@itskatdonovanLinkedIn: https://www.linkedin.com/in/itskatdonovan/Tarot Readings: https://www.etsy.com/shop/itskatdonovan/Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. No AI—all content and episodes created and written by Ashley Melillo. *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!
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About The Soul Horizon

Where self meets Soul. Join psychologist Ashley Melillo each week for a supportive dose of psychology for the Soul, weaving together psychology and spirituality to explore life’s greatest mysteries. We’ll journey through topics like consciousness, the nature of reality, self-reclamation + self-mastery, empowerment, living beyond illusion, ego de-centering, intuitive discernment, living in alignment with the Higher Self, and more.
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