The Sculpted Vegan is the Worlds largest online Vegan Body Building Company.
Owner and founder, Kim Constable is a world-renowned fitness icon. Her motivatio...
Get ready to think bigger, act smarter, and achieve more. On this podcast, the legend that is Phil Graham will challenge you to break free from conventional thinking and approach your life, business, and goals with a whole new perspective. Phil’s journey, from overcoming diabetes to becoming a world-class bodybuilder, successful entrepreneur, and transformational speaker, proves that with the right mindset, no challenge is insurmountable.
This episode is packed with actionable insights, creative strategies, and game-changing ideas to help you tackle problems, seize opportunities, and build the life you’ve always envisioned. By the end of this listen, you’ll feel inspired, equipped, and ready to turn possibility into reality. Your transformation starts here.
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57:14
From Unknown to Unstoppable: How Garron Noone Went Viral on TikTok in Under 12 Months - Ep 111
What happens when you mix a childhood obsession with humor, a stint of veganism, crippling panic attacks, and a spoonful of cereal? You get Garron—a comedy powerhouse who’s taken TikTok by storm.
In just 12 months, Garron went from being completely unknown to becoming a viral sensation with MILLIONS of followers—his explosive rise to fame is beyond anything you could ever imagine.
In this unfiltered episode, Garron reveals his secrets for creating viral short-form content, turning personal struggles into strength, and making even the harshest online critics work in his favor. From deliberate typos that spark engagement to his journey of conquering agoraphobia, this episode is a masterclass in creativity, resilience, and the power of humor. Plus, his take on cultural humor and that one time a typo turned a Facebook ad into marketing gold!
Hit play now—this one’s packed with laughs, lessons, and just the right amount of sass.
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1:04:25
10X Your Muscle Mass With This Little Known Training Secret - EP 110
There’s nothing worse than slogging away in the gym day after day, year after year and not seeing the results you expect. It can be so disheartening to give it your all and be rewarded with a tiny bump under your skin, pretending to be muscle.
But what if I told you that there was a way you could 10X the return on your gym investment by simply applying this one, little known secret to your workouts? When I added it to mine it double the results I was getting.
In fact, I wasted YEARS of training time and felt completely disheartened by the results. Until I learned this one thing that changed everything. Listen in to find out what it is!
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1:00:55
How to keep going when all you want to do is quit - EP109
Big goals require big sacrifices. There is NO other way to get there. If your life is hard it’s because you’re playing a big game. If you want it to be easier, set the bar lower. I know plenty of people who have okay bodies, okay jobs, okay income and okay lives. They are satisfied with that. But if you want bigger and better things in your life, listen to this episode where I tell you exactly how to get them!
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Bonus Episode - The Free 5 Day $10K Fitness Challenge For Women Over 40 - Day 5
Your 6 Month Plan
Welcome to The Sculpted Vegan podcast, where I, Kim Constable, share insights, stories, and strategies for achieving sustainable body transformation. When I launched my first 12-month program, skeptics said no one would pay $997, yet it generated over $2 million in two years. Contrary to quick-fix fitness trends, true transformation takes years, not weeks. I emphasize building muscle, which fuels metabolism and shapes the body. For women over 40, my brand new program addresses unique challenges like menopause. The Extreme Body Makeover Over 40 Program offers coaching, tailored nutrition, and a supportive community, ensuring success and offering a rare money-back guarantee. Join me in sculpting not just your body, but your mindset, too. https://www.thesculptedvegan.com/extreme-body-makeover-over-40/
The Sculpted Vegan is the Worlds largest online Vegan Body Building Company.
Owner and founder, Kim Constable is a world-renowned fitness icon. Her motivational, no-BS mentality has inspired countless people all over the globe to reinvest in their health and get started on a path towards fitness.
In her tenure as a pro bikini athlete, she’s written hundreds of fitness articles and has sold thousands of body sculpting programs worldwide.
Follow us on social media:
Instagram: https://www.instagram.com/thesculptedvegan/
Facebook: https://www.facebook.com/thesculptedvegan
Youtube: https://www.youtube.com/@TheSculptedVegan
Twitter: https://twitter.com/sculptedvegan
Website: https://thesculptedvegan.com/
TikTok: https://www.tiktok.com/@thesculptedvegan
Ireland