PodcastsArtsThe Write Habit

The Write Habit

Dr Nicole Janz
The Write Habit
Latest episode

47 episodes

  • The Write Habit

    The First 3 Things I’d Do With You When Your Writing Is Stalling

    28/03/2026 | 20 mins.
    When your writing stalls, it’s rarely about discipline.
    It’s usually about what you’re focusing on, and what’s happening underneath the surface.
    In this episode, I’m taking you inside of what it actually feels like to be coached by me, and the first three things we would shift together:
    What coaching really feels like (and why it’s different from what you might expect) 
    The real priority when your writing isn’t moving, and why most writers focus on the wrong thing 
     How Claire Ben, PhD, experienced the coaching in her own words
    This is a behind-the-scenes look at the kind of support that helps writers not just write more, but finally remove subconscious blocks that have been keeping them stuck.
    If you’ve been delaying or procrastinating on your project, join my signature coaching program:
    The 90-Day Write Habit Accelerator starts April 13th.
    Early bird pricing is available until March 31.
    Book a discovery call here:
     👉 www.writehabitaccelerator.com
  • The Write Habit

    How to Unblock Yourself and Finish Your Project Before Summer (As an Experienced Writer)

    26/03/2026 | 14 mins.
    I'm a bit ashamed about this:
    As someone who teaches writing, publishes books, and supports others to finish theirs, I’ve recently been resisting editing my book, You Are Already Free.
    In this episode, I share what happens when projects stall at a more advanced stage - even when you're an experienced writer.
    We explore:
     The  fears that come when your work becomes visible
     What’s actually happening when you're stuck as an experienced writer
     How subconscious story shifting and automatic writing can help you move again (both are bonuses inside the 90-Day Accelerator)
    This is an honest look at the inner side of finishing a project, especially when you’ve outgrown the "usual" tools.
    If you recognise yourself here, the 90-Day Accelerator is where we go deeper.
    We start April 13th and the early bird discount is valid until March 31.
    Over 90 days, you’ll finish your project while working with the subconscious patterns that keep you stuck — so the writing starts to flow again.
    👉 www.writehabitaccelerator.com
  • The Write Habit

    Why I Haven’t Planned My Year (and Why That’s Okay)

    11/02/2026 | 10 mins.
    It’s January 11 - and I haven’t planned my year.
    Instead of forcing 12-month goals or rigid structures, I’m learning to trust a more embodied, aligned way of moving forward. And that feels hard for me. 
    Let's talk about:
    How not having your year figured out can be a good thing
    The perceived "tension" between safety and inner truth
    Letting go of rigid planning without giving up responsibility
    If you’re entering this year as slow as I have, this episode will help you to listen inward.
  • The Write Habit

    15 Minute Meditation: Reveal What's Beneath the Surface

    23/01/2026 | 15 mins.
    This guided meditation will reveal what's beneath the surface, asking to be seen.
  • The Write Habit

    The Four Thresholds You Must Cross When Your Writing Stalls

    22/01/2026 | 12 mins.
    This episode is for experienced writers whose projects have stalled.
    I introduce what I call the "4 authorship thresholds": the moment when beginner strategies stop working because your authorship has evolved.

    I unpack:

    • Why over-planning, fake deadlines, and accountability hacks backfire at this stage

    • How subconscious evolution creates friction with outdated writing habits

    • The four thresholds every experienced writer must cross to return to flow

    • Why this moment isn’t a strategy problem, it’s an initiation

    This is a conversation about authorship becoming something deeper than productivity. 
    If your writing feels heavy, resistant, or blocked, listen closely.
    You may be closer to your next level than you think.

    🔥 Need help with this?

    If this episode describes you, "The Awakened Author" (Jan 26th-March 6th) was created for exactly this moment.

    This isn’t a craft or productivity program.

    It’s an initiation into your next level of authorship — where the inner shift happens first, and the writing follows.

    We begin Jan 26th.
    Pre-sale ends soon.

    Step inside here:
    👉 https://www.thewritehabitplanner.com/awakenedauthor

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About The Write Habit

Hosted by Dr. Nicole Janz, book coach, automatic writing guide, and creative mentor.This podcast is for writers ready to transform their creative lives—whether you’re an academic, an author, or someone journaling to heal and grow.Discover how to use writing not just to get published, but to change your life.Through guided meditations, mindset shifts, and proven tools, this is your sanctuary for writing with purpose, confidence, and joy.For more: www.nicolejanz.com
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