93. Meditation for musicians: reconnecting with your instrument
This meditation aims to bring you closer to your instrument and aid in healing any sense of disconnect you may be feelingDiscover Ruth Philips *Ruth Philips and Lucy Russell are running a course 'Mindfulness for Musicians' at Benslow Music from 13-15 June. More information here*-------------------------------------------------------------Things Musicians Don't Talk About is supported by the Royal Society of Musicians! Follow RSM on Instagram, X and Facebook.-------------------------------------------------------------Support TMDTAWant to support us on a regular basis? Consider joining our Patreon from £1 a month: https://www.patreon.com/tmdtaFeeling generous? Help us raise funds for the podcast: https://www.gofundme.com/f/v9jgf-things-musicians-dont-talk-aboutFind TMDTA on all the socials at @tmdtapodcast Hosted on Acast. See acast.com/privacy for more information.
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92. Meditation for musicians: pre-performance anxiety
A meditation for musicians lead by cellist and mindfulness meditation teacher Ruth Philips for use to calm the mind around stage fright and performance anxiety. Discover Ruth Philips -------------------------------------------------------------Things Musicians Don't Talk About is supported by the Royal Society of Musicians! Follow RSM on Instagram, X and Facebook.-------------------------------------------------------------Support TMDTAWant to support us on a regular basis? Consider joining our Patreon from £1 a month: https://www.patreon.com/tmdtaFeeling generous? Help us raise funds for the podcast: https://www.gofundme.com/f/v9jgf-things-musicians-dont-talk-aboutFind TMDTA on all the socials at @tmdtapodcast Hosted on Acast. See acast.com/privacy for more information.
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91. I wasn’t as good at the cello as I thought I was
'On returning from America, I listened back to lots of my old recordings and discovered a paradox: I had no confidence but also thought I deserved more – thought I was better than I really was'. Hattie sits down to share reflections from her trip to America from health anxiety and Curtis, to self-love and deleting dating apps Hosted on Acast. See acast.com/privacy for more information.
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90. Lucy Humphris: embracing otherness
This week we interview trumpet player Lucy Humphris about her journey through music college and the contemporary music scene. We speak about the institutional barriers Lucy and others face as a female brass player with a non-traditional career trajectory, sharing her experiences of feeling "othered" and misunderstood. From battling expectations of orchestral conformity to navigating the complex landscape of contemporary music, Lucy reveals the personal and professional struggles of forging her own path. She explores themes of identity, resilience, and the often unspoken challenges musicians face when their artistic vision doesn't align with traditional institutional norms. Lucy inspires us with her story, her dedication to artistic integrity, and the way she's found her place in the contemporary music world. Thank you Lucy!Check her out further:WebsiteYoutubeInstagramThings Musicians Don't Talk About is supported by the Royal Society of Musicians! Follow RSM on Instagram, X and Facebook.-------------------------------------------------------------Support TMDTAWant to support us on a regular basis? Consider joining our Patreon from £1 a month: https://www.patreon.com/tmdtaFeeling generous? Help us raise funds for the podcast: https://www.gofundme.com/f/v9jgf-things-musicians-dont-talk-aboutFind TMDTA on all the socials at @tmdtapodcast-------------------------------------------------------------Hosts: Hattie Butterworth & Rebecca ToalEditor: Rebecca ToalMusic: Katy Ehrlich Hosted on Acast. See acast.com/privacy for more information.
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89. Rigid control, guilt and returning to exercise
Eating disorders and intense practice obsession have a lot in common. How do we move from an 'all or nothing' mindset to something structured and regular? Becca shares the start to her return to exercise following healing from an eating disorder and Hattie shares the parallels to the toxic relationship she has to the cello and hours of practice Hosted on Acast. See acast.com/privacy for more information.
Hattie Butterworth and Rebecca Toal host a podcast of insight and change in the classical music and arts professions. Delving into the often stigmatised worlds of mental health, injury, discrimination and productivity, classical music issues are spoken and revived. Join Hattie, Rebecca and guests for important conversations, inspiring moments of wisdom and poignant vulnerability. Hosted on Acast. See acast.com/privacy for more information.
Ireland