英语每日一听 | 每天少于5分钟

As in any large metropolis, mornings in New York City start like this: small coffee and one bagel please.
和任何大城市一样，纽约市的早晨是这样开始的：一小杯咖啡和一个贝果。

They come to work rain or shine and are always welcomed by busy New Yorkers: the food cart vendors. Two dollars will buy you a breakfast.
无论晴雨餐车小贩都会来工作，而且总是受到忙碌的纽约人的欢迎。花两美元就能买一份早餐。

Another popular morning destination is the deli, short for delicatessen, usually a small store that has everything one might need: a small snack selection, some hot food and the obligatory coffee-to-go.
另一个受欢迎的早餐去处是熟食店，通常是一家小商店，里面应有尽有：有各种小吃可供选择，还有一些热食，当然也少不了外带咖啡。

We've had a lot of famous people come in. All these people are coming so restless alone. And Howard Stern is a customer, but he doesn't drink the coffee.
这里很多名人光顾。所有这些人都是行色匆匆，霍华德·斯特恩就是常客，但他不喝咖啡。

Coffee first came to New York in the early 1600s, back when the city was called New Amsterdam by its Dutch founders.
咖啡最早于17世纪初传入纽约，那时这座城市还被其荷兰殖民者称为新阿姆斯特丹。

New York City was really the coffee capital of North America, and the coffee culture of New York City is very distinct because it was a Dutch colony.
纽约市曾是北美名副其实的咖啡之都，而这座城市的咖啡文化因曾为荷兰殖民地显得格外独特。

By the 1800s stores would sell steaming hot cups of coffee for a few cents. Local rumors and news came for free.
到了19世纪，商店会以几美分的价格出售热气腾腾的咖啡，还可以免费听到当地的谣言和新闻。

Once paper cups made their entrance, coffee-to-go became a morning routine.
一次性纸杯问世后，外带咖啡成了早上的例行公事。

We provided an excellent cup of freshly roasted coffee every single day for 100 years. Alexandra Vassilaros is the owner of a coffee empire.
100年来，我们每天都提供一杯优质的现烘咖啡。亚历山德拉·瓦西拉罗斯是一位咖啡店主。

For three generations, her company has been giving New Yorkers what they need most in the mornings.
三代人以来，她的公司一直为纽约人提供他们早晨最需要的东西。

Since the 1960s, many New York coffee shop owners have been immigrants from Greece.
自20世纪60年代以来，许多纽约咖啡店的老板都是来自希腊的移民。

So it's not accidental that one of the most recognizable coffee cup symbols here is an amphora.
这里最具辨识度的咖啡杯标志之一是双耳瓶并非偶然。

Like yellow taxi cabs, they were a symbol for coffee-to-go, but then Starbucks came along.
就像黄色出租车一样，它们是外带咖啡的象征，但后来星巴克出现了。

Starbucks has done a very good job of creating a roast profile and roasting notably darker, for example, than many other roasters.
星巴克在烘焙工艺上做得非常出色，其咖啡豆烘焙程度明显比其他许多烘焙商更深。

And for many years, this was their sole point of differentiation. They had quality coffees and they roasted them very dark.
这方面多年来他们一枝独秀。他们有优质的咖啡，而且是深度烘培。

And their consumers started to become educated to actually appreciate that.
他们的消费者开始逐渐认识到这一点并真正懂得欣赏。

For those New Yorkers who prefer to sip their coffee in a less hurried manner, there is Caffe Reggio. Walls are adorned with Caravaggio style paintings.
对于那些喜欢悠闲品味咖啡的纽约人来说，雷吉欧咖啡馆是不二之选。墙壁上装饰着卡拉瓦乔风格的画作。

Benches are decorated with the Medici family ciphers and the coffee machine here is the oldest in New York.
长椅装饰有美第奇家族的徽章，这里的咖啡机是纽约最古老的。

At this time it should be, you know, packed with the line inside outside.
这个时候应该里外都挤满了人。

Caffe Reggio owner Fabrizio Cavallacci has been here for the last 50 years, and so were his parents before he took the helm.
雷吉欧咖啡馆老板法布里齐奥·卡瓦拉奇已在此经营了50年，在他接手之前 ，他的父母也在这里经营。

Coffee is still made based on traditional Italian recipes. Cafe Reggio has always attracted New York's Bohemian crowd.
咖啡依然按照传统的意大利配方制作。雷吉欧咖啡馆一直吸引着纽约的波西米亚人。

It's nice to sit down and have a coffee, and I think that I'm sitting here with Bob Dylan or Kerouac or one of the great poets who has come and sat and written here at one of the tables.
坐下来喝杯咖啡真好，我觉得自己正和鲍勃·迪伦或凯鲁亚克这样的伟大诗人同桌而坐，他们也曾来过这里，在某张桌子前坐下并写下诗篇。

In a classical interior or rushing out of a deli, a cup of coffee remains an integral part of New York City life.
无论是在古典风格的室内，还是从熟食店匆匆走出，咖啡始终是纽约市生活中不可或缺的一部分。

I love my sharks and I start seeing them coming in with these hooks. The hook removal started like anything would start when you love someone.
我爱我的鲨鱼，我开始看到它们带着这些鱼钩游过来。当你爱上一个人时，任何事情都会有个开端，摘除鱼钩这件事也不例外。

I just wanted to make their lives a little bit better to relieve their pain. With foggy eye, one day she showed up and she had one that was actually inside.
我只是想让它们的生活稍微好一点，减轻它们的痛苦。有一天她出现了，眼神迷蒙，原来她体内有一个东西。

I would open her jaw and see the hook. And at a certain moment I decided to basically stick my hand in and I pulled the hook out.
我会掰开她的嘴，看到鱼钩。在某个时刻，我决定直接把手伸进去，然后把鱼钩拔了出来。

But then as soon as she came back, she allowed me to pet her, and from that day on became a shark that would just show up on the dive.
但后来她一回来，就允许我抚摸她了，从那天起，她变成了一条会在我潜水时现身的鲨鱼。

And all of a sudden I'd feel a pressure on my hip. And I would turn around and she would be, like, leaning in to me and just stop swimming.
突然间，我会感到髋部传来一股压力。当我转过身时，发现她正朝我靠过来，然后突然停止了游泳。

This change of personality from before the hook and after the hook was very much a light bulb for me. When I remove the hooks, I feel happy, satisfied and relieved.
取钩子前后性格的转变启发了我。当我取下钩子时，我感到开心、满足且如释重负。

And then the other thing I noticed is, as I start removing hooks from my known sharks, other sharks just start showing up with hooks.
然后我注意到的另一件事是，当我开始从认识的鲨鱼身上取下鱼钩时，其他鲨鱼也开始带着鱼钩出现。

People ask me, "Do they communicate?" And I'm like, "Yes!" They're very accepting.
人们问我：“它们会交流吗？”我回答：“当然！”它们非常包容。

Sharks in general, in the world, are very tolerant of our presence, entering their world. I wanted to pet a shark from the first moment I saw one.
总体而言，在这个世界上，鲨鱼对我们进入它们的世界表现出了极大的容忍。从第一眼看到鲨鱼起，我就想摸摸它。

It took a year and some time before the transition between being a diver and then it being a profession and then working with sharks and then finally having a shark in my lap.
从一名潜水员过渡到将潜水作为职业，再到与鲨鱼打交道，最后让鲨鱼趴在我腿上，这花了一年多的时间。

It's understanding that it's done on the shark's terms, not on mine. Because every time a shark does that, I do realize what a privilege it is.
要明白，这是按照鲨鱼的规则来的，而不是我的规则。因为每次鲨鱼这么做的时候，我确实意识到这是多么难得的机会。

This is a wild animal and she's giving me full trust. It's a complete abandonment, saying, "In this moment, I trust you. You're not going to hurt me."
这是一只野生动物，而它完全信任我。这是一种彻底的托付，意思是：“此时此刻，我信任你。你不会伤害我。”

It is something to be absolutely in awe of no matter how many times it happens.
无论这种情况发生多少次，都绝对值得让人敬畏。

What I've developed is an appreciation for their vulnerability. I've dedicated a lifetime, 26 years, and 25 of those have been spent in the water with sharks.
我培养的是对它们脆弱的欣赏。我奉献了一生，26年光阴，其中25年都在水中与鲨鱼共度。

We may still be a little bit afraid of sharks, but we need sharks. The sharks are vital for balancing the ecosystems. And this planet survives on the balance of the oceans.
我们可能仍对鲨鱼有些许畏惧，但人类需要鲨鱼。鲨鱼对维持生态系统平衡至关重要。而这颗星球的存续依赖于海洋的平衡。

They have been affected by our fishing, by our coastal destruction, by our pollution. This is the box of hooks that I've removed through the years.
它们受到了我们捕捞活动、沿海破坏和污染的影响。盒子里是这些年来我取下来的鱼钩。

Over 300! I think sharks are absolutely beautiful! I love how they seamlessly swim through the water.
300多个！我觉得鲨鱼简直太美了！我喜欢它们在水中自如游动的样子。

Like my parents taught me, "There are no monsters in the sea, only the ones we make up in our heads."
正如我父母教导我的那样：“海里没有怪物，只有我们脑海中臆想出来的怪物。”

I am Larry Meade. I am President of the Northern Virginia Bird Club.
我是拉里·米德。我是北弗吉尼亚鸟类俱乐部的主席。

I've always been interested in birding, but I've been seriously birding, keeping track since 2002.
我一直对观鸟感兴趣，但从2002年起我才开始认真观鸟并持续记录。

The connotation of bird watching is that all we do is watch the birds.
观鸟的内涵在于全心全意地看鸟。

But birding is more of an all-encompassing concept because not only do we look at them, we study them. We do scientific surveys.
但是观鸟是一个更包罗万象的概念，因为我们不仅观察鸟类，还研究它们。我们进行科学调查。

Looked like a juvenile to me because I saw an adult fly to the right.
这只看起来像只幼鸟，因为我看到一只成鸟飞向了右边。

We study their behavior. The one behind me in the pine tree. We travel to see them. We are at Huntley Meadows Park.
我们研究它们的行为。我身后松树上的那只。我们跋山涉水去看他们。我们在亨特利草地公园。

What is really unique about this is it is a freshwater wetland which is unusual. It's got the nice boardwalk.
真正的独特之处在于，这里是一片罕见的淡水湿地。这里还有漂亮的木板步道。

It's pretty unique in that way and that you can get really pretty close to the birds and other wildlife. Now, the Great Crested Flycatcher is back.
这里真的非常独特，你可以非常接近鸟类和其他野生动物。大冠蝇霸鹟回来了。

Jessica is a member of our club. Here's another. Here's a Tree Swallow right here. I hear him singing. It's nice to be able to share experiences.
杰西卡是我们俱乐部的成员。这是另一只。这里有一只树燕。我听到它在唱歌。能够分享这些经历真好。

If I'm by myself, I like to post my photos on Facebook and get reaction from people that way.
如果只有我自己的话，我喜欢在脸书上分享我拍的照片，通过那种方式得到大家的反馈。

But when we're with a person, number one, it's another set of eyes, like she spotted someCedarWaxwings I probably wouldn't have seen.
但当我们和另一个人在一起时，首先就多了一双眼睛，她发现了一些我可能不会看到的雪松太平鸟。

And I spotted some stuff she probably wouldn't have seen.
当然我也会看到一些她错过的鸟类。

So, you've got more chance to see the birds, but you can also discuss the birds and just catching up with friends, too. It's just a social thing.
你有更多的机会看更多的鸟，而且你还可以和朋友们一起讨论鸟儿，叙叙旧。这就是一种社交活动。

Being outside is always rewarding regardless of the weather, regardless of what it is that we get to see, because the outdoors is always a surprise.
无论天气如何，无论我们能看到什么，待在户外总会有所收获，因为户外总是充满惊喜。

You never know what you're going to find. Back in 2013, I was playing around on the Internet and found an app that I could download on my phone that was a birding app.
你永远不知道你会发现什么。早在2013年，我上网时发现了一款可以下载到手机上的应用程序，那是一款观鸟应用。

And so that kind of piqued my interest. And then I went and got a book about birding and realized just howintricateand detailed it really is.
这激起了我的兴趣。然后我去买了一本观鸟的书，并意识到观鸟是多么的错综复杂和细致入微。

Birding kind of became like a scavenger hunt. And Larry mentioned earlier that birders keep a life list, which is a list of all the birds that they've seen.
观鸟变得有点像寻宝游戏。而拉里之前提到过，每个观鸟人都有一份人生清单，上面列有他们看过的所有鸟类。

And so, when you start out and everything feels new, you're sort of, you know, adding to that life list and it's growing and it's growing and it just becomes addictive.
当你刚开始观鸟，一切感觉都很新鲜时，你会不断往人生清单里添加内容，清单越列越长，而且这会让人上瘾。

It's good for your health to be outdoors. It's a very calming experience.
待在户外对你的健康有益。这是一种非常平静的体验。

But personally, as a former educator, I believe that everybody should be connected to nature because we have to conserve nature.
但是就我个人而言，作为一名前教育工作者，我认为每个人都应该与自然建立联系，因为我们必须保护自然。

The birds are diminishing. The research shows that we've lost over 3 million birds over the past few decades and that's really scary.
鸟类正在减少。 研究表明，在过去的几十年里，我们失去了超过300万只鸟，这真的很可怕。

And I think that people aren't going to be aware of that if they're not connected to it.
我认为，如果人们不和自然建立联系，他们就不会意识到这一点。

In many places, the only legitimate place to go other than the grocery store and the hospital, is the outdoors.
在许多地方，除了杂货店和医院，唯一合法的去处是户外。

And it's a safe place to be right now as long as you keep your distance from other people.
只要你和其他人保持距离，户外就是当下安全的地方。

And so, people are going outside in ways that they never have before. And they're noticing things that they hadn't noticed before.
人们正以前所未有的方式走向户外。他们也注意到了以前从未留意过的事物。

And they are making that connection. And they're finding that birdwatching or birding, as we like to call it, is very relaxing.
他们正在与自然建立这种联系。他们会发现观鸟非常令人放松。
The basic tools for a birder are binoculars and some kind of field guide so you can figure out what the birds are.
观鸟者的基本工具是双筒望远镜和野外指南，这样你就能辨认出鸟类的品种。

I really like the Red-headed Woodpecker. That's one of my favorites.
我真的很喜欢红头啄木鸟。这是我的最爱之一。

I would encourage people to pay attention to birds. There is a whole worldwide community of birders.
我鼓励人们关注鸟类。我们聚集了全球的观鸟者群体。

I mean it's not just here. It's everywhere. It's just a lot of fun.
观鸟不只是在某个地方流行，而是在世界各地都有人参与。这非常有趣。

Stonehenge was built to mark the movements of the Sun. The huge stones were placed precisely to line up with the sunrise on the summer solstice and sunset on the winter solstice.
巨石阵是为了标示出太阳的运动轨迹而建造。这些巨石经过精准排列，与夏至日出的方位和冬至日落的方位相对齐。

The discovery in the nearby village of Bulford was a much more simple construction. All that's left of it are two pits in the ground, about 120 metres apart, which archaeologists believe held large wooden posts.
而在附近的巴尔福德村发现的这处遗址结构则简单得多。如今，它只剩下了地面上两个相距 120 米的土坑。考古学家们认为，这两个土坑里曾经竖立着大型木柱。

The holes were discovered about 10 years ago, but a new analysis examining how the posts were positioned, with the reconstruction of the ancient landscape, sky and horizon, reveals that they accurately lined upwith the Sun on the solstices.
这两个土坑早在十年前就已被发现，但一项新的分析通过研究木柱的排列方式，并结合对远古时期地形、天空和地平线的重建，发现它们与夏至和冬至时太阳的位置精确对齐。

Many young Brits are buying binoculars in hopes of encountering one of nature's most physically and audibly beautiful creatures - birds. You might think of birdwatching as an old-fashioned pastime most often enjoyed by the generations before you, but surveys conducted by the RSPB show a 47% increase in participation overall, with an even higher 1,088% surge by Gen Zers. So why do so many young people want to flock to the park to watch birds?
许多英国年轻人购买双筒望远镜，希望能邂逅自然界中最美丽、最美丽的生物之一——鸟类。 您可能认为观鸟是您的前几代人最常享受的一种老式消遣，但 RSPB 进行的调查显示，观鸟总体参与度增加了 47%，其中 Z 世代的参与度增幅甚至更高，高达 1,088%。 那么为什么这么多年轻人愿意涌入公园观鸟呢？

A group leader at RSPB Bristol highlighted how many students have joined his outings. He mentioned that some who join have 'never been out in their local nature spaces' and 'want to explore'. He added that the diversity of species you can find is impressive 'considering it's so urban' around the city. There is also the rise of a desire to disconnect from technology and go outside, or as Gen Z would call it touch grass, to help with mental health. Research from the University of Surrey has looked at how bird sounds restore attention and even alleviate stress.
布里斯托尔皇家鸟类保护协会的一位小组负责人强调了有多少学生参加了他的郊游活动。 他提到，一些加入的人“从未去过当地的自然空间”并且“想要探索”。 他补充说，“考虑到城市周围是如此城市化”，你可以发现的物种多样性令人印象深刻。 人们越来越渴望摆脱科技的束缚，到户外去，或者正如 Z 世代所说的“接触草地”，以帮助心理健康。 萨里大学的研究探讨了鸟叫声如何恢复注意力，甚至缓解压力。

Ironically, when interviewed by BBC Bristol, individuals mentioned how phones and social media have actually helped encourage the hype of this hobby. There are now a variety of apps in which you can record a birdsong and have it instantly identified. People also use social media to share knowledge and location for birds. A phenomenon known as 'bioblitzing', a combination of bio and blitzing, has emerged. This is when a walker documents as many birds and other species of animals as they can within a limited amount of time. It has been said to create a safe space in which birdwatchers can get into friendly competitions over who can spot the most! Furthermore, a buzz around the birdwatching hashtag has cultivated humour around turning 30 and entering your 'birdwatching era'.
具有讽刺意味的是，在接受 BBC 布里斯托尔采访时，人们提到手机和社交媒体实际上有助于鼓励这种爱好的炒作。 现在有多种应用程序可以让您录制鸟鸣声并立即识别。 人们还使用社交媒体分享鸟类的知识和位置。 一种被称为“生物闪电战”的现象已经出现，它是生物和闪电战的结合。 这是指步行者在有限的时间内记录尽可能多的鸟类和其他动物种类。 据说，它创造了一个安全的空间，观鸟者可以在其中进行友好的竞赛，看看谁能发现最多！ 此外，围绕观鸟主题标签的热潮在 30 岁左右进入“观鸟时代”培养了幽默感。

Whether it's the chance to reconnect with nature, improve mental wellbeing, or join a growing online community, birdwatching is no longer seen as a hobby reserved for older generations. Young people are embracing it in record numbers, using both technology and the outdoors to discover the wildlife on their doorstep. From identifying birdsongs with apps to competing in bioblitzing challenges, a modern twist has transformed the pastime into something fresh and accessible. It seems that for Gen Z and young millennials alike, birdwatching has become a hoot.
无论是重新接触大自然、改善心理健康还是加入不断发展的在线社区的机会，观鸟不再被视为老一辈人的爱好。 越来越多的年轻人热衷于利用科技和户外活动来探索家门口的野生动物。 从使用应用程序识别鸟鸣声到参加生物闪电战挑战，现代的转变已将这种消遣变成了新鲜且易于理解的东西。 对于 Z 世代和年轻的千禧一代来说，观鸟似乎已经成为一种热门话题。