I was the girl who felt like she couldn’t have a job that she loved and be a good mom. Turns out that was a lie. I will teach you how to integrate entrepreneuri...
I have some exciting news to share with you all! Can you believe it? We're expecting baby number five! Now, I know some of you might have seen this coming, but trust me, the decision-making process was far from easy. In fact, I spent months searching for a sign that would help me determine which direction to take. And you know what? I finally found my answer, but little did I know, there was a curveball waiting for me that I could never have anticipated.Join me as I share my story of unexpected challenges and newfound joy. I'll take you through my decision-making process, some of the unforeseen lows where I began to question my ability to handle it all, as well as the highs of peace and complete surprise. While it didn’t go as planned, through it all, I found the strength to appreciate what I had and stay true to my purpose. So, whether you're a mom of one or six, or even if you're still figuring out your own story, I promise you'll find inspiration in this episode. In this episode, I talk about…..How we made the decision to have a fifth child.Dealing with feelings of uncertainty and fear during the decision-making process.Coping with unexpected depression and anxiety.Getting that big fat positive!Finding my role and purpose for our family.Affiliates & ResourcesCurious about whether or not to have more kids? This episode might help you in making that decision! How to Know Whether You Should Have More Kids or Not? My OpinionControl Variables FREE PDF: https://brookeraybould.com/course-control-variables A Mom's Guide to Disney World: https://brookeraybould.com/disneyworld Code: DISNEYDISCOUNTIn this abbreviated + FREE Disney World Guide, you'll discover the underground playbook to help you plan the happiest vacation to the most magical place on earth. Written by moms for moms!IG: https://www.instagram.com/brookeraybould/?hl=enShop my faves: https://www.shopltk.com/explore/brookeraybouldA Mom's Guide to Disney World: https://bit.ly/3svrykl
18/4/2023
36:20
How to Reach the World with Your Product or Service, From Home With Hannah Reese
Struggling to grow your online business because you don’t have a huge following? Listen up! Hannah Reese is here to share her expertise on how to strategically market your product or service without even needing a following! Hannah is a bonus mama, new mom, and marketing agency owner who is dedicated to helping female-owned businesses grow. After growing her own stationery business to 6 figures in just 7 months, she knew she had to help others achieve the same success. In our conversation, Hannah explains more about her process of working with clients to nail down their messaging and get into the mind of their audience. She offers amazing tips to moms who are starting out on their own business ventures, and encourages them to keep showing up “even if you’re half-dressed.” With her help, you can connect with your audience, expand your reach, and make marketing magic happen to achieve your business goals. In this episode, we talk about…..Starting her stationary business and growing it to 6 figures.Selling on emotion.First steps in helping clients towards success.Tips for thinking like your audience.How to run ads to a cold audience.Which is better - Instagram ads or Pinterest ads?Affiliates & ResourcesWritefully Yours: Website | Instagram | FacebookWork with Hannah! Use the code: MAMABROOKE for 30% off!A Mom's Guide to Disney World: https://brookeraybould.com/disneyworld Code: DISNEYDISCOUNTIn this abbreviated + FREE Disney World Guide, you'll discover the underground playbook to help you plan the happiest vacation to the most magical place on earth. Written by moms for moms!Control Variables FREE PDF: https://brookeraybould.com/course-control-variables IG: https://www.instagram.com/brookeraybould/?hl=enShop my faves: https://www.shopltk.com/explore/brookeraybouldA Mom's Guide to Disney World: https://bit.ly/3svrykl
11/4/2023
44:43
My Exact Eating Strategy As A Busy Mom
What do you eat in a day? When do you eat breakfast? Can I have that recipe? Are you Keto? Why don’t you eat bread? These are just a few of the many questions I’m constantly asked on social media, and the time has finally come to answer them all!Join me in this episode where I reveal how I transformed my relationship with food, overcame my eating disorder, and learned to eat intuitively. Get ready for game-changing principles and a peek at my daily menu that'll leave you feeling nourished and satisfied. You won't want to miss out on this insightful and personal journey toward a healthier and happier you!In this episode, I talk about…..My approach to food and personal goals.Obsessive diet culture and extreme restriction.Healing my eating disorder through mindset.10 intuitive eating principles by Evelyn Tribole & Elyse Resch.Foods that I actually eat for breakfast, lunch, and dinner.Disclaimer: This strategy is what works for me. I am not advising that you eat what I eat, but rather that you tailor everything to meet your own personal needs.Affiliates & ResourcesEat With Me - An Intuitive Strategy For Busy Moms That Gets Results: www.brookeraybould.com/eatwithme Intuitive Eating by Evelyn Tribole, MS, RDN and Elyse Resch, MS, RDNTry drinking AG1 today!Control Variables FREE PDF: https://brookeraybould.com/course-control-variables A Mom's Guide to Disney World: https://brookeraybould.com/disneyworld Code: DISNEYDISCOUNTIn this abbreviated + FREE Disney World Guide, you'll discover the underground playbook to help you plan the happiest vacation to the most magical place on earth. Written by moms for moms!IG: https://www.instagram.com/brookeraybould/?hl=enShop my faves: https://www.shopltk.com/explore/brookeraybouldA Mom's Guide to Disney World: https://bit.ly/3svrykl
04/4/2023
43:42
Launching a Six Figure Teeth Whitening Business from Zero to Six Figures with Rachel Hicks
Are you looking to start your own business, but don't have any prior experience or knowledge? Look no further than this episode with Rachel Hicks, founder of U Whitening, a six-figure teeth whitening business. Rachel previously worked as a dental assistant in general and orthodontic dentistry. Despite having no prior business experience or knowledge, she took the leap and launched her business in 2019, starting from her own home. Today, she has grown her business to a commercial storefront and offers effective whitening kits worldwide.In our conversation, she is sharing her journey and words of encouragement for anyone wanting to take their idea and turn it into something profitable. Her inspiring story and valuable insights make this episode a must-listen for anyone looking to power through roadblocks and create something amazing!In this episode, we talk about…..Going from an at-home startup to 6-figure success.Navigating through an unregulated industry.Overcoming roadblocks and how Rachel tackled challenges along the way.Building a team and finding support as a young female entrepreneur.Franchising or upselling? Exploring options to grow a business even more.Affiliates & ResourcesU Whitening: Website | InstagramControl Variables FREE PDF: https://brookeraybould.com/course-control-variables A Mom's Guide to Disney World: https://brookeraybould.com/disneyworld Code: DISNEYDISCOUNTIn this abbreviated + FREE Disney World Guide, you'll discover the underground playbook to help you plan the happiest vacation to the most magical place on earth. Written by moms for moms!IG: https://www.instagram.com/brookeraybould/?hl=enShop my faves: https://www.shopltk.com/explore/brookeraybouldA Mom's Guide to Disney World: https://bit.ly/3svrykl
28/3/2023
39:20
How to Use Your Enneagram Personality to Become the Best Version of You with Ashton Whitmoyer-Ober
My guest, enneagram consultant Ashton Whitmoyer-Ober, explains how this ancient personality typing system can help individuals become the best version of themselves. The enneagram separates people into nine types based on motivations, fears, and desires and can help even moms find their new identity in motherhood and approach life more productively.Ashton breaks down each personality type and answers common questions about the enneagram, including how to help others get into a more healthy spot on the spectrum. She also shares insights on how she got into this work and created a thriving business around it. In this episode, we talk about…..The nine enneagram types and their motivations, fears, and desires.Incorporating the enneagram into motherhood.Can we type our kids?FAQ and handling conflicting test results.Ashton’s personal journey with creating an enneagram-based business. Affiliates & ResourcesAshton’s Instagram: @enneagreamashton Learn more about how to work with her HERE!Take the Enneagram Personality Test! Read The Road Back to You by Ian MorganControl Variables FREE PDF: https://brookeraybould.com/course-control-variables A Mom's Guide to Disney World: https://brookeraybould.com/disneyworld Code: DISNEYDISCOUNTIn this abbreviated + FREE Disney World Guide, you'll discover the underground playbook to help you plan the happiest vacation to the most magical place on earth. Written by moms for moms!IG: https://www.instagram.com/brookeraybould/?hl=enShop my faves: https://www.shopltk.com/explore/brookeraybouldA Mom's Guide to Disney World: https://bit.ly/3svrykl
I was the girl who felt like she couldn’t have a job that she loved and be a good mom. Turns out that was a lie. I will teach you how to integrate entrepreneurial practices with high-performance systems straight outta’ my b-school playbook. Trained by two of the top business schools in the country, I fell in love with entrepreneurship and eventually embarked on the biggest startup of my life: my family. Between diapers and laundry, I bootstrapped my way to building a six-figure online business. Failures, setbacks, and learning the hard way are all what got me here today. Dive into the high-performance systems I use to run my business during naptime. Pop in your earbuds and step into my stay-at-home office where we will incubate the business of your dreams.
Ireland