Ep.232 The Vocal Athlete: Inside Touring Life with Mindy Pack
Ever wondered how world-class singers keep their voices strong night after night on global tours? In this episode, we go behind the curtain with Mindy Pack — elite vocal coach to stars like Miley Cyrus, Lil Nas X, Sabrina Carpenter, and Justin Timberlake — to explore the science, strategy, and stamina behind life on the road. Discover how artists build vocal endurance, plus the secrets behind Mindy’s legendary 'Vocal 911 Kit' From vocal warm-ups and bodywork to tour prep and mental resilience, this conversation is packed with tips for singers, teachers, and music lovers alike.WHAT’S IN THIS PODCAST? 2:22 Creating a blueprint for a touring artists11:35 Teacher-Artist rapport14:38 Giving demonstration15:58 Choosing keys and set lists 19:00 Treadmill training 21:57 Working with vocal injury 26:21 Mindy’s ‘Vocal 911’ kit 29:30 The Vocalzone debate31:20 When is the best time for massage, stretch and warm-up? 33:49 What is it like being a vocal coach on tour? About the presenter HERERELEVANT MENTIONS & LINKSSinging Teachers Talk - Ep.40 Integrated Skills: Teaching Singing to Dancers Bemer SystemBAST Article - Vocalzone, Saviours or Destroyers? ABOUT THE GUESTMindy Pack is a globally respected vocologist, vocal coach, and voice specialist known for her innovative, science-based approach to vocal performance and health. Blending decades of stage experience with deep expertise in voice science and physiology, she helps singers, actors, and speakers achieve peak performance while protecting their vocal longevity.As co-founder and director of the SVARA Project with Dr. Reena Gupta, Mindy collaborates with leading ENTs, laryngologists, and speech-language pathologists to provide advanced vocal rehabilitation and manual therapy. She works with clients worldwide from her studios in Salt Lake City and Los Angeles, offering one-on-one coaching, biofeedback sessions, and bodywork focused on vocal endurance and optimization.Her clients include some of the biggest names in entertainment—Justin Timberlake, Miley Cyrus, Lil Nas X, Noah Kahan, Brandi Carlile, and The Lumineers—as well as Broadway performers, voice-over artists, and emerging talent. Many credit her signature Vocal Tract Reconditioning method as essential to their success on tours, award shows, and global stages.Mindy is also the creator of The Voice Straw, a groundbreaking vocal training tool used by performers worldwide. Beyond coaching, she is a passionate educator, frequent conference presenter, and humanitarian dedicated to empowering future leaders.Driven by a lifelong love 🎁 Free Resource: Get your copy of How to Assess the Singer’s Voice with Confidence — a practical guide to help you understand what’s going on in any singer’s voice. >>> DOWNLOAD HERE At BAST Training, we help singers turn their experience into a meaningful teaching career. Building the confidence, knowledge, and real-world skills to teach with confidence, clarity, and compassion. “The BAST Advanced Foundation has given me more than the tools I need to teach — it’s given me confidence, a community, and a future.” Jess McGlinchey, UK Start with the foundations >>> ENROL NOW basttraining.com | Updates | Email Us | Free Group