Bear Bares

• Habitual BEARhaviour

  Join me, Bear, for the exciting premiere of Season Two of the Bear Bares podcast!   In this episode, I’m introducing two fresh segments: Mental Health News and Listener Emails These features are brand new, and while I’m not sure if they’ll stick around long-term, they’re here for you to enjoy today.   I’ll also dive into the fascinating topic of habit-making and breaking. What’s the truth behind the famous "21-day rule"? Is it a transformative tool or just another myth? Let’s explore the science and uncover what it really takes to build lasting habits.   Tune in for an engaging mix of insights, experiments, and personal reflections—don’t miss it!   Theme by Toby Riding Bear logo by Noel Staunton

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  21:57
• Transformation

  TRANSFORMATiON! I'm changing the podcast. Listen to find out why and what it's going to be become.

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  4:30
• 11 - Honesty

  Join me as I tell you where I’ve been and how I’ve changed! Oh and ignore the fact I say it's episode 10 in the first few seconds. It IS episode 11!   #BodyImage #BearBares #LGBTI #Bear #Gay #MentalHealth Theme by Toby RIding Logo by Noel

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  16:06
• 10 - Interview with David and Rich

  Join me as I chat with David, the Hairy Hypnotist, and Rich, proprietor of the Bear Hotel. Listen as we discuss body image and posing for pictures!   Find out more about them here: David: https://mastodon.hypnoguys.com/@HairyHypnotist/media Rich: https://www.bearhotel.net/ Find me here: Bears Links   #BodyImage #BearBares #LGBTI #Bear #Gay #MentalHealth Theme by Toby RIding Logo by Noel

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  52:14
• 9 - The Epiphany

  Join me as I tell you more about my body image acceptance!   Find me here: Bears Links   #BodyImage #BearBares #LGBTI #Bear #Gay #MentalHealth Theme by Toby RIding Logo by Noel

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  18:05

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