The beingwell podcast is not a 5-step process to being successful or loving life. It is full of conversations among friends about vulnerable topics that we all ...
This week, Eloise is talking about yeses and nos. Normally we talk about how we shouldn't say yes to everything. But in this minisode, she questions why we are saying no when we should be saying yes.Listen to today's 5-minute lesson to hear the 3 sensitive questions she asks to help you decide if your nos should be yeses.
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2:44
Weekly Lesson 9: Holidays & Boundaries
This week's lesson is all about boundaries during the holidays. Last week being Thanksgiving, many of us were with family and we had to balance our time between work and family. Or maybe we had to balance time between family members. Did your time feel imbalanced? Did you recognize boundary issues?Listen to today's 5-minute lesson on boundaries with family and work during the holiday season. Eloise dives into balance vs imbalance, control, responsibility, time, and boundaries and more.
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4:29
Weekly Lesson 8: Your Concept of Time
Where did the concept of time begin for you?College? Your boss? Your parents? Listen to today's minisode on the beingwell podcast to listen to a short 5-minute lesson on time, college, habits, and more.
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3:19
Weekly Lesson 7: Trust vs. Control
This week is all about trust and control. Eloise talks about the differences between letting go and trusting and letting go of control, and how they go hand in hand. She asks the questions, “Do you only trust when you can control the situation, plan, or person?” and “Is it harder to trust or let go of control?”
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3:08
Weekly Lesson 6: Can Someone Else Do It?
Talk about a question that will stop you in your tracks, especially if you crave control...As we think about asking for help or delegating work to others, it helps to be honest with ourselves about what is more important. That the task is done or that you did it?
The beingwell podcast is not a 5-step process to being successful or loving life. It is full of conversations among friends about vulnerable topics that we all experience. Eloise Stewart and Will Joseph don't have all the answers but they do have stories, examples, and tips that are real. Listen in as they discuss how to be well in a world, life, career and business that feels very chaotic.
Ireland