Beneath the Canopy

• From the vault - "No one asked"

  A little bonus episode 'from the vault' (if you know you know).In these shorter episodes we will chat about one specific topic. They'll pop up on your listening device every now and then as a lovely surprise.In this chaotic one year anniversary bonus episode we look back on one year of podcasting and talk about some of our favourite things about the podcast.We also answer loads of random questions! From celebrity crushes, and favourite ways to cook a potato's, to Gilmore Girl episodes, and games we used to play as kids.   We will take a short break in August, but we'll be back with season 2 of the Beneath the Canopy Podcast in September. Download our spring e-booklet DIY Forest Bathing Guide on our websites:www.beneaththecanopy.iewww.danuforestbathing.iewww.forestbathingwicklow.comDownload the Forest Bathing Buddy mobile appFollow us on Instagram: @danuforestbathing@forestbathingwicklowOr send us an email: [email protected]

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• Hidden gems in Ireland

  In this last episode of season 1 we talk about our favourite birds, the best places to visit in Ireland, Summer Solstice, and our most embarrassing memories.  In this episode:A life in trees – Declan MurphyGoose and Gander PizzaThe Forest Bathing Alphabet Upcoming events:24 July: Meet Beneath the Canopy Coffee Morning for small business owners30 August: Beneath the Canopy Re-launch21 September: Autumn Equinox Forest & Sauna Retreat Download our seasonal e-booklets DIY Forest Bathing Guides, plus our brand new e-booklet for kids on our website: www.beneaththecanopy.ie Or go to our individual websites: www.danuforestbathing.iewww.forestbathingwicklow.com Download the Forest Bathing Buddy mobile app Get in touch by sending an email to [email protected] Our recommendations:Cat: Monday morning yoga with Croga ComfortsOrlagh: Rewild yourself – Simon BarnesFollow us on Instagram: @danuforestbathing@forestbathingwicklowOr send us an email: [email protected]

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• We need your help!

  This month we don’t have a Beneath the Canopy bonus episode, but there will be a very special one next month. Because next month we are celebrating 1 year of the Beneath the Canopy podcast. We are celebrating this with a special anniversary bonus episode. And we need your help! In our anniversary bonus episode we will answer your random questions. You can ask us anything you want! So don’t be shy and send an email to [email protected] and we will give you all the answers. See you then… beneath the canopyFollow us on Instagram: @danuforestbathing@forestbathingwicklowOr send us an email: [email protected]

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• Forest Bathing with kids - live from Wellness Day Fernhill

  This episode comes to you live from Wellness Day in Fernhill. We've recorded it at the festival on Sunday the 25th of May. During this episode you will hear soundbites from wellness day and some interviews with the organisers and facilitators there. Also in this episode: How to deal with summer anxiety and our deepdive: forest bathing with kids.In this episode: Wellness Day FernhillMarta Vera WellnessAartha OrganicsSafe Haven HealingSit with Britt MindfulnessAlllll that JazzzTreo Coffee Download our seasonal e-booklets DIY Forest Bathing Guides on our  brand new website:www.beneaththecanopy.ieOr go to our individual websites:www.danuforestbathing.iewww.forestbathingwicklow.comDownload the Forest Bathing Buddy mobile appGet in touch by sending an email to [email protected] recommendations:Cat: Solaris TeaOrlagh: Dublin Mountain YogaFollow us on Instagram: @danuforestbathing@forestbathingwicklowOr send us an email: [email protected]

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• From the vault - Sustainable living (part 2)

  A little bonus episode 'from the vault' (if you know you know).In these shorter episodes we will chat about one specific topic. They'll pop up on your listening device every now and then as a lovely surprise.In this vault episode we are talking about sustainable living and it turned out we had a lot to say about it. That is why we decided to split our very long chat in two and bring you part 2 today. Part 1 has already been published on the 16th of April.Our recommendations:Cat: 'Go Gently' by Bonnie WrightOrlagh: 'How to save your planet, one object at a time' by Dr. Tara ShineDownload our spring e-booklet DIY Forest Bathing Guide on our websites:www.beneaththecanopy.iewww.danuforestbathing.iewww.forestbathingwicklow.comDownload the Forest Bathing Buddy mobile appFollow us on Instagram: @danuforestbathing@forestbathingwicklowOr send us an email: [email protected]

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