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Beneath the Canopy

Podcast Beneath the Canopy
Orlagh and Cat
Forest Bathing guides Orlagh and Cat help their listeners every month to connect with nature in an easy and accessible way. They talk about nature connection, m...

Available Episodes

5 of 9
  • From the vault - Taylor Swift Nature References (part 1)
    A little bonus episode 'from the vault' (if you know you know).In these shorter episodes we will chat about one specific topic. They'll pop up on your listening device every now and then as a lovely surprise.In this vault episode we will talk about Taylor Swift! Or, more accurately: the nature references in her lyrics. Because we had so much to chat about we had to split this bonus episode into two. The next part will pop up on your listening device in the next couple of weeks. Make sure you follow Beneath the Canopy to get a notification. Songs we talk about in this episode:- Welcome to New York- All Too Well - 10 minute version- Invisible string- Ivy- Red- The Best Day- WillowWe've made a playlist in Spotify with these songs (+ the songs from next episode, and some songs we didn't talk about, but we just really like) Check out the Beneath the Canopy with Taylor Swift playlist. We also talked about:Richard NairnThe Hidden Life of TreesWindrush FarmDownload our winter e-booklet DIY Forest Bathing Guide on our websites:www.danuforestbathing.iewww.forestbathingwicklow.comDownload the Forest Bathing Buddy mobile appFollow us on Instagram: @danuforestbathing@forestbathingwicklowOr send us an email: [email protected]
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  • How to deal with the lack of light
    The darkest month of the year is here. In this episode we discuss how to deal with the lack of light and how to stay away from that well familiar winter depression. Get your free digital advent calendar to bring light in the darkness hereAlso in this episode: Lots of Christmas (how can it not?), night time rituals, and an interview with Anouk O'Connell from Olannmor.Download our winter e-booklet DIY Forest Bathing Guide on our websites:www.danuforestbathing.iewww.forestbathingwicklow.comDownload the Forest Bathing Buddy mobile app Get in touch by sending an email to [email protected] recommendations:Cat: Cork Pot Grown Christmas TreesOrlagh: FaerlyFollow us on Instagram: @danuforestbathing@forestbathingwicklowOr send us an email: [email protected]
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  • From the vault - Witches
    A little bonus episode 'from the vault' (if you know you know).In these shorter episodes we will chat about one specific topic. They'll pop up on your listening device every now and then as a lovely surprise.In this vault episode we will talk about a topic that has popped up in multiple of our episodes: witches! We talk about our own opinions of witches, the origin of witch stories, witch trials, and our favourite historical AND favourite fictional witches.Download our autumn e-booklet DIY Forest Bathing Guide on our websites:www.danuforestbathing.iewww.forestbathingwicklow.comDownload the Forest Bathing Buddy mobile appFollow us on Instagram: @danuforestbathing@forestbathingwicklowOr send us an email: [email protected]
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  • Safety in nature
    We've got mail! In this episode we answer the question Louise emailed us and we take a deep dive into staying safe in nature while forest bathing. Also in this episode: Why Cat's wedding date is the same as Emily Gilmore's safety room code, our favourite day of the week, and an interview with Book of Leaves podcast host Ceara Carney.Download our brand new winter e-booklet DIY Forest Bathing Guide on our websites:www.danuforestbathing.iewww.forestbathingwicklow.comDownload the Forest Bathing Buddy mobile app Get in touch by sending an email to [email protected] we talked about:Candlelit talesBook of Leaves podcastOur recommendations:Cat: Gerri's PlaceOrlagh: Jiminy Eco friendly toysFollow us on Instagram: @danuforestbathing@forestbathingwicklowOr send us an email: [email protected]
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  • From the vault - Shaking Bog Festival
    A little bonus episode 'from the vault' (if you know you know). In these shorter episodes we will chat about one specific topic. They'll pop up on your listening device every now and then as a lovely surprise. In this vault episode we will talk about the nature connection workshop we attended at the Shaking Bog festival on Sunday the 15th of September in the Glencree Valley near Enniskerry in County WIcklow, Ireland. It was an extraordinary event that we both experienced in a very different way. Things we talked about:The Shaking Bog Festival (website)The Shaking Bog Festival (Instagram)The Shaking Bog PodcastSam Lee (Instagram)Download our autumn e-booklet DIY Forest Bathing Guide on our websites:www.danuforestbathing.iewww.forestbathingwicklow.comDownload the Forest Bathing Buddy mobile appGet in touch by sending an email to [email protected] us on Instagram: @danuforestbathing@forestbathingwicklowOr send us an email: [email protected]
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About Beneath the Canopy

Forest Bathing guides Orlagh and Cat help their listeners every month to connect with nature in an easy and accessible way. They talk about nature connection, mental health, Celtic traditions, poetry, the seasons, and sustainability. When it comes to self care they believe that 'some is better then none'. They talk about tips and tricks to achieve that in your everyday life. Join Orlagh and Cat every month beneath the canopy. 
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