On Your Marks

Whether it’s revising for exams, juggling work deadlines, or trying to stay on top of an endless to-do list, we all know how difficult it can be to stay productive without burning out. So how can we work with our brains instead of against them?
This week we speak to neuroscientist and bestselling author Dean Burnett about the science of productivity. We explore the surprising benefits of stress, the truth about multitasking, and why 4am routines aren’t for everyone. We also discuss how our brains respond to pressure, why maths and numbers can sometimes feel intimidating, and offer practical tips on how you can build healthier, more sustainable ways of working.
This is On Your Marks. Because you’ll never know until you try.
Hit follow now so you never miss an episode, and let us know what you think by leaving a rating or review.

For more information about ACCA exams, you can go to www. accaglobal.com/exams

To watch the video version of this podcast, head to www.accaglobal.com/onyourmarks

On Your Marks is a Fresh Air Production for ACCA. The Executive Producer is Annie Day, the Senior Producer is Eva Higginbotham, the Assistant Producer is Finlay Macrae. The editor is Helen Quigley. The video editor is Leon Radschinski-Gorman.
See omnystudio.com/listener for privacy information.

Whether it’s sticking to a healthy meal plan, squeezing in some studying before work, or keeping up a gym routine, we all know that some habits are easier to pick up than others. So how can we leverage that to achieve our learning goals?
This week we speak to self-development expert Scott Young. He’s a Wall Street Journal bestselling author and he’s obsessed with finding new and better ways for us to learn and think better. We dig into tips and tricks for making habits stick, as well as why being stressed can make that so much harder, and how we can all use habit-forming-hacks to make the most of our time.
This is On Your Marks. Because you’ll never know until you try.

Hit follow now so you never miss an episode, and let us know what you think by leaving a rating or review.

For more information about ACCA exams, you can go to www. accaglobal.com/exams

To watch the video version of this podcast, head to www.accaglobal.com/onyourmarks

On Your Marks is a Fresh Air Production for ACCA. The Executive Producer is Annie Day, the Senior Producer is Eva Higginbotham, the Assistant Producer is Finlay Macrae. The editor is Helen Quigley. The video editor is Leon Radschinski-Gorman.
See omnystudio.com/listener for privacy information.

Welcome back to On Your Marks!
Whether it’s giving a presentation at work or handling a difficult conversation with your boss, we all know that having solid communication skills can help us make progress in our careers. But what techniques can we all learn to help us get our voices heard effectively?
This week, we sit down Simon Hall. He’s a former-BBC TV News Correspondent with 20 years’ experience who now leads an award winning course, Compelling Communication Skills, at the University of Cambridge. We dig into the foundations of good communication, the amazing ways storytelling can enhance data-driven presentations, and how to manage tricky feelings like imposter syndrome.
This is On Your Marks. Because you’ll never know until you try.

Hit follow now so you never miss an episode, and let us know what you think by leaving a rating or review.

For more information about ACCA exams, you can go to www. accaglobal.com/exams

To watch the video version of this podcast, head to www.accaglobal.com/onyourmarks

On Your Marks is a Fresh Air Production for ACCA. The Executive Producer is Annie Day, the Senior Producer is Eva Higginbotham, the Assistant Producer is Finlay Macrae. The editor is Helen Quigley. The video editor is Leon Radschinski-Gorman.
See omnystudio.com/listener for privacy information.

We are delighted to announce that On Your Marks is back for Season 3! From tackling tech addiction to promoting productivity, we’re back with more tips and tricks to help us all feel our best while dealing with life's challenges.
And to kick us off we’re starting with something a lot of us struggle with: cracking compelling communication.
Wherever you’re at in your journey towards qualification, On Your Marks is here to help you tackle the process head on.
This is On Your Marks. Because you’ll never know until you try.
Hit follow now so you never miss an episode, and let us know what you think by leaving a rating or review.
For more information about ACCA exams, you can go to www.accaglobal.com/exams
On Your Marks is a Fresh Air Production for ACCA. The Executive Producer is Annie Day, the Senior Producer is Eva Higginbotham, the Assistant Producer is Finlay Macrae. The editor is Helen Quigley. The video editor is Leon Radschinski-Gorman.
See omnystudio.com/listener for privacy information.

This week, we're looking at leadership. What does it truly mean to be a good leader? Maybe you're actively seeking leadership roles, or perhaps it's something you’ve never considered before. Leadership, after all, isn't just about holding a title—it’s about how we influence and inspire others in our day-to-day actions.
 
So this week, we sit down with ACCA's own Chief Executive Helen Brand. We dig into her career journey, the benefits of finding a good mentor, and how we can all look for opportunities to lead in our working lives.
 
This is On Your Marks. Because you’ll never know until you try.
 
Hit follow now so you never miss an episode, and let us know what you think by leaving a rating or review.
 
For more information about ACCA exams, you can go to www. accaglobal.com/exams
 
To watch the video version of this podcast, head to www.accaglobal.com/onyourmarks
 
On Your Marks is a Fresh Air Production for ACCA. The Executive Producer is Annie Day, the Senior Producer is Eva Higginbotham, with support from Sarah Moore. The videographer is Yohan Forbes. The Sound Engineer is Basil Oxtoby.
See omnystudio.com/listener for privacy information.