But Why?

• CONSCIOUS PARENTING WITH DR SHEFALI

  This week Clemmie looks at conscious parenting with therapist Dr Shefali Tsabary PhD, who is the author of four books, three of which are New York Times best-sellers, including her two landmark books The Conscious Parent and The Awakened Family. Her latest book - The Parenting Map - is "a comprehensive, fail-safe, whole-family programme designed to help both adults and children heal and thrive." Specialising in the integration of Western psychology and Eastern philosophy, Dr Shefali brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development and runs a private practice in New York City. Dr Shefali is also a keynote speaker who has presented at TEDx, Kellogg Business School, the Dalai Lama Center for Peace and Education and other conferences and workshops around the world. She’s been featured on Oprah Winfrey’s SuperSoul Sunday and Oprah’s Lifeclass. Visit her website www.drshefali.com or follow her on Instagram, TikTok and Facebook @doctorshefali. You can also find Clemmie on Instagram @Clemmie_Telford and check out more podcast content @butwhy_podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• ESTRANGEMENT WITH HARRIET SHEARSMITH

  This episode is all about estrangement and Clemmie's guest is Harriet Shearsmith, a mum of three, parenting creator, author of Mummin’ It and the podcaster behind Unfollowing Mum. Harriet shares her story of how she became estranged from her mum, as well as her experience of motherhood, cycle breaking and estrangement online with her community; with a little bit of fun, fashion and life chucked in for good measure! For her sensational tiktoks and outfit videos, you can find Harriet on Instagram @tobyandroo. And if you want to get more podcast content, check out @butwhy_podcast and @Clemmie_Telford. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• OVERWHELM WITH STEPH DOUGLAS

  In this episode Clemmie tackles the topic of overwhelm with Steph Douglas, the founder of Don't Buy Her Flowers. As well as running her own business, Steph also writes about motherhood, business, relationships and juggling the rush hour of our life. She also has her own Don't Buy Her Flowers podcast and she's also the mother of three young kids. Clemmie and Steph explore what they mean by overwhelm, how to spot you might be overwhelmed, how to avoid it, and what to do about it. It's a biggie! If you want to follow Steph, head to @steph_dontbuyherflowers on Instagram. For more podcast content, visit @butwhy_podcast and you can find Clemmie @clemmie_telford. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• LOVE AFTER LOSS WITH STEVE BLAND

  We are back with another series of But Why, and this series kicks off with a deep and meaningful chat between Clemmie and Steve Bland, co-host of the award-winning BBC podcast You, Me and the Big C, about finding love after loss. After the death of his late wife in 2018, the BBC journalist Rachael Bland, Steve found love again with wife Amy and the couple are expecting twins in April 2023. In this chat, Steve talks about dealing with Rachael's death from breast cancer, coping with the aftermath, getting his life back on track and how he met Amy at a cancer conference. You, Me and the Big C was launched by Rachael, along with Lauren Mahon and Dame Deborah James. Steve took over hosting duties after Rachael's death. You can find Steve on Instagram @Mr_Blandy and while you're there, check out more podcast content @butwhy_podcast and Clemmie @Clemmie_telford. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• LONELINESS WITH ANNA MATHUR

  In the last episode of the current series, Clemmie talks to friend of the pod, mum of three, psychotherapist and bestselling author Anna Mathur about loneliness. Anna is passionate about taking therapy out of the therapy room and sharing her own personal and professional experiences to support mums through motherhood. Her podcast, 'The Therapy Edit', has over a million downloads and her new book, 'The Little Book of Calm for New Mums', is out now! Find Anna on Instagram @annamathur and check out Clemmie @Clemmie_Telford. You can also find more podcast content @butwhy_podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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