

What are you really worth? | Advent Reflection
20/12/2025 | 9 mins.
As we draw close to the mystery of Christmas, we donāt just discover who God isāwe discover who we are...and what we're worth. When you look at the face of the Christ child in the manger, youāre not just seeing Emmanuel, God with us. Youāre seeing your own value reflected back at you. Your worth is revealed by what God was willing to pay for you. And the price wasnāt silver or gold...It was the precious blood of Christ. In this reflection I offer some thoughts on what your true price tag should mean for your own self-worthāhow you take care of your body, how you talk about yourself, how you think about your sin, and what it means when we hear "Body of Christ." Here's the game plan: 1. Take better care of yourself. 2. Value the people around you. 3. See your sins in the proper light. Don't sell yourself to the lowest bidder...especially when that lowest bidder is your own negative self-talk. Take a few quiet minutes this weekend. Look at Him, remember what you're really worth, and honor how precious you are to God. Special thanks to Rick Warren for the inspiration on this one! DISCUSSION QUESTIONS 1. In what ways do you personally struggle to believe your worth is as great as God says it is? 2. Where in your life might you be āselling yourself to the lowest bidderā instead of living from your true value? 3. How does seeing Jesus as an infant in Bethlehem change the way you see yourself? 4. What would it look likeāpracticallyāto treat yourself with the dignity God has already given you? 5. How can you better reflect Godās attentiveness and love to the people around you this week? ----- Sign up for Chris Stefanick's daily reflections in The Daily Anchor: https://reallifecatholic.com/daily-anchor-advent/ ----- Join the mission to spread the joy of the Gospel! Become a Missionary of Joy to support this free content: https://bit.ly/4nTHbN0 ----- Join Chris Stefanick on pilgrimage: https://www.reallifecatholic.com/pilgrimages ----- Learn more about CORE, Real Life Catholic's new Confirmation prep experience for the next generation to be released in 2026: https://bit.ly/4p6HrsW Chapters (00:00:00) - As you approach the mystery of God's worth(00:06:34) - Be reminded of Your Worth!

How You Influence 80,000 People with Tommy Spaulding
16/12/2025 | 59 mins.
Picture a football stadium full of 80,000 people. Research indicates that you will influence that many people during the course of your lifetime. (even if you don't have your own YouTube channel) But who is in your stadium? And what does it sound like in there? Are people cheering for the ways you positively affected them? Are they booing for all the terrible things you did? Or are they silent because you were on your phone most of the time and ambivalent to those around you? In this thought-provoking conversation, leadership expert Tommy Spaulding poses these important questions and talks through his own personal story of hitting rock bottom with hidden depression and familial turmoil despite outward worldly success. He relates the story of how he rediscovered his inherent value as a child of God and his potential for influencing those around him. His wife arranged a 50th birthday celebration that involved giving him 50 handwritten-lettersāone each day leading up to his birthdayāfrom family, friends, acquaintances...even the HVAC repairman! These letters showed Tommy that even small gestures for other people can make them feel loved and have a huge impact. This new perspective has led him to live each encounter with another person as if they will one day be sitting in his 80,000-person stadium, and he offers tips from his new book The Gift of Influence so YOU can change your everyday interactions to lean into that idea, too. You matter more than you know. You don't need a podcast or thousands of Instagram followers to be an influencer. Your mere existence is a blessing, and your daily interactionsāwith family, friends, and even strangersācan change their lives forever. As we approach Christmas and the start of a new year, it's a good time to think about how you're treating the other people in your stadium. Get Tommy's book, The Gift of Influence: https://www.amazon.com/Gift-Influence-Creating-Life-Changing-Interactions/dp/0593138635/ HIGHLIGHTS 00:00 ā You Matter More Than You Think 01:56 ā Writing from Pain, Not the Mountaintop 03:16 ā Success on the Outside, Rock Bottom on the Inside 07:36 ā The Plane Ride Where He Prayed It Would End 09:40 ā The Birthday That Saved His Life 14:02 ā āShe Gave Me the Gift of Influenceā 15:25 ā Why Social Media Hijacked the Word āInfluencerā 17:42 ā The 80,000-Person Stadium That Is Your Life 21:56 ā āWhatās the Sound of Your Stadium?ā 38:48 ā Mrs. Lynn - An Influencer Story 52:16 ā The Caribou Coffee Moment 55:58 ā āGod Bless Youā at Jiu-Jitsu ........ Sign up for the Daily Anchor for FREE and receive daily reflections, updates, and encouragement from Chris Stefanick to help you live with the joy you were made for. Get Daily Advent Reflections right now, including exclusive videos with Cardinal Raniero Cantalamessa: https://bit.ly/48Xfhfk ........ Support the creation of this content by becoming a Missionary of Joy with a monthly gift to Real Life Catholic: https://bit.ly/4nTHbN0 ........ Join Chris Stefanick on pilgrimage: https://www.reallifecatholic.com/pilgrimages Chapters (00:00:00) - Your Life Decodes(00:00:33) - Joy to the World(00:03:14) - When you were 49, you were financially on the edge of life(00:10:13) - A Mother's Love Letter for Her(00:11:17) - The Gift of Influencing Lives(00:15:43) - In the Elevator With Jay-Z(00:17:11) - The Average Human Being Influences 80,000 People in Their Lifetime(00:21:44) - Chris Farley on His Book(00:24:39) - Sum Up: How to Make Friends and Influence People(00:26:53) - Don't Network, Net-Give(00:29:33) - 3 Eyes: Influence, Investment, Intent(00:34:05) - Don't Let Your Story Be About You(00:38:10) - A Story about Mrs. Lynn Lin(00:42:15) - The Gift of Influence(00:48:44) - How to Reach the People(00:49:49) - A Story of My Child(00:53:46) - The Story of Tate influencing a teen's love life(00:56:59) - Chris Melvoin on How Much Does My Life Matter?

Stop Worrying About Your Legacy | Advent Reflection
13/12/2025 | 12 mins.
Itās beautiful to want good things and to build a great life in our time on earth. But hereās where it all gets twisted: When the dream stops being about God and the blessings Heās given us, and quietly becomes all about meāmy security, my reputation, my legacy. Iāve seen it in family life. Iāve seen it in ministry. Iāve seen it in my own heart. This is where John the Baptist becomes a perfect model for us as an "anti-influencer." He had a massive following and huge crowds hanging on his words. But his life wasn't built on what his personal legacy could be. He pointed to Jesus. He knew that he was simply a voice...and Jesus was the Word incarnate. In this reflection, I discuss: What it really means to say, āHe must increase, I must decreaseā How to keep āfirst things firstā and let everything else fall into place John the Baptist as a pattern of Christian living C.S. Lewisā line: āPut first things first and you get second things thrown inā¦ā How to examine your dreams and ādrain your legacyā so itās truly about Jesus Oh, and watch til the end to see me try to walk on water. I encourage you to take 10 minutes and pray about this question: What am I actually trying to build with my life? Am I pointing to Christ? Know that Iām praying for you as you lean into these last days of Advent with joyful repentance and a heart that says: āHe must increase. I must decrease.ā DISCUSSION QUESTIONS 1. When you imagine your ādream life,ā whatās at the center of itācomfort, success, security, or Jesus? Be honest. 2. Where have good desires (for family, work, or ministry) started to shift into building āyour own kingdomā? What are some signs of that in your life? 3. John the Baptist calls himself āa voiceā pointing to the āWord.ā If someone looked at your life from the outside, what would they say your life is āa voiceā for? 4. C.S. Lewis said that if we put first things first, we get second things thrown in; if we put second things first, we lose both. What are some āsecond thingsā youāve been tempted to put first lately? 5. Where do you get distracted by the things of God instead of God Himself (debates, preferences, liturgical details, online arguments, etc.)? 6. As Advent comes to a close, what is one concrete way you can ādecreaseā so that Christ can āincreaseā in your family, your work, or your ministry this week? ----- Sign up for Chris Stefanick's daily Advent reflections: https://reallifecatholic.com/daily-anchor-advent/ ----- Join the mission to spread the joy of the Gospel! Become a Missionary of Joy to support this free content: https://bit.ly/4nTHbN0 ----- Join Chris Stefanick on pilgrimage: https://www.reallifecatholic.com/pilgrimages ----- Learn more about CORE, Real Life Catholic's new Confirmation prep experience for the next generation to be released in 2026: https://bit.ly/4p6HrsW Chapters (00:00:00) - Baby's First Christmas(00:00:27) - What Dream Life Are You Trying to Build?(00:03:11) - John the Baptist(00:07:26) - A Legacy of Christian Living(00:11:11) - Walking On Water(00:11:43) - Advent is Over: Keep Lifting In

Expert Tips on How to Love Yourself | Dr. Peter Malinoski
11/12/2025 | 43 mins.
Jesus said, āLove your neighbor as yourself.ā But what if the hardest person for you to loveā¦is you? In this profound new episode of The Chris Stefanick Show, I sit down with Dr. Peter Malinoski, Catholic psychologist and founder of Souls & Hearts, to unpack one of the most misunderstood teachings of Jesus: the command to love yourself. Because hereās the thing no one tells you: You canāt love your neighbor if you hate yourself. And you canāt love God wholeheartedly if youāre rejecting the person He created. If you wrestle with negative self-talk, perfectionism, shame, or the belief that you're "not enough"ā¦this episode offers you a strong wakeup call from those lies. We also dive into the psychology of inner conflict, how fragmented āpartsā of us block us from Godās love, and why accepting love can sometimes feel scary and painful, but ultimately transforming. We even pray the powerful Litany of Self-Love together ā trust me, you need this. Self-love isn't selfish...It's opening yourself up to receive God's goodness. God delights in you. And he wants you to learn to delight in yourself, too. Want more with Dr. Peter? Check out our previous interview: https://www.youtube.com/watch?v=JoTUVoSSRbU ........ Sign up for the Daily Anchor for FREE and receive daily reflections, updates, and encouragement from Chris Stefanick to help you live with the joy you were made for. Get Daily Advent Reflections right now, including exclusive videos with Cardinal Raniero Cantalamessa: https://bit.ly/48Xfhfk ........ Support the creation of this content by becoming a Missionary of Joy with a monthly gift to Real Life Catholic: https://bit.ly/4nTHbN0 ........ The Chris Stefanick Show will soon be premiering on EWTN+ Streaming! You can start watching more great content at: EWTN.com/ondemand/ ........ Join Chris Stefanick on pilgrimage: https://www.reallifecatholic.com/pilgrimages Chapters (00:00:00) - Beautiful reflections from Cardinal Cantalmasa(00:01:24) - Dr. Peter Malinowski on EWTN(00:01:41) - The Importance of Self Love(00:07:43) - Mission: Mission of Joy(00:14:58) - How to Love Yourself(00:19:26) - How to Accept the Love of God First(00:25:38) - How to Love Your Neighbors(00:30:58) - The Hero's Journey(00:33:12) - Self-Love for Catholics Podcast(00:37:41) - The Litany of Self-Love(00:39:56) - Deliver Me, Jesus From the Pain of Self-Hatred

Life Hacks from John the Baptist | Advent Reflection
06/12/2025 | 9 mins.
What can you learn from a preacher who wore a camel's hair cloak while eating locusts and wild honey? Plenty. In this week's Gospel, John the Baptist gives us the perfect playbook for entering into Advent...and for taking our spiritual lives to the next level. His ascetic appearance and way of life might seem crazy to us, but his intensity had the goal of stripping away life's distractions to clarify his message and make room for love. Distracted has become our default mode. Advent is the perfect time to slow down and take in the message of John the Baptist. And his message? āRepent, for the Kingdom of Heaven is at hand.ā Weāve heard that line a thousand times. But in this reflection, I explain what the word "repent" really means in this context. The actual translation of the Greek wordāmetanoiaāis much deeper than you think. It implies a changing of the mind and your way of thinking. That's not just penitence as a form of behavior modification. It's not just looking backward and being sorry for the past. It means opening your eyes to the grace you have received and realizing that change is only possible with Godāan entirely new perspective. You can't pick yourself up by your own bootstraps to raise yourself to heaven. We need God for that. I pray you are able to enter into a joyful penance this Advent that relies on his grace to make a lasting change in your life. Allow that grace to challenge your approach to everything you do by taking on the mind of Christ. Make space for Christ and let him "meta" your "noia." I'll pray for you...please pray for me! DISCUSSION QUESTIONS 1. Whatās one distraction you could strip away this Advent to make room for Christ? 2. Before hearing this reflection, how did you understand the word repent? How does the meaning of metanoia change that? 3. Can you think of a time when a shift in perspective ā not just behavior ā changed your life? How might God be inviting you to a new way of thinking right now? 4. Whatās one area where youāve been trying to āpull yourself up by your bootstrapsā? How can you invite grace into that instead? 5. Which parts of your life feel ātoo busyā for God? What practical step could you take this week to open space for Him? ----- Sign up for Chris Stefanick's daily Advent reflections: https://reallifecatholic.com/daily-anchor-advent/ ----- Join the mission to spread the joy of the Gospel! Become a Missionary of Joy to support this free content: https://bit.ly/4nTHbN0 ----- Join Chris Stefanick on pilgrimage to Poland and Prague: https://www.canterburypilgrimages.com/tour/12693/ ----- Learn more about CORE, Real Life Catholic's new Confirmation prep experience for the next generation to be released in 2026: https://bit.ly/4p6HrsW Chapters (00:00:00) - The Secret to Flying Through Airport(00:00:13) - John the Baptist in the Airport(00:00:43) - John the Baptist(00:01:23) - John the Baptist: Stripping Down His Life(00:06:01) - Advent: To Be Converted



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