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GetActivated

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Health & WellnessFitness
GetActivated
Latest episode

Available Episodes

5 of 44
  • Get Activated Weekly, Episode 36
    It's not just random workouts....Why and how we plan our training blocks.
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    13:44
  • Get Activated Weekly, Episode 35
    Is fasted cardio better for fat loss?
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    15:57
  • Get Activated Weekly, Episode 34
    Can you improve cardio and strength at the same time?
    --------  
    16:17
  • Get Activated Weekly, Episode 33
    Creatine and why you should be taking it.
    --------  
    16:27
  • Get Activated Weekly, Episode 32
    Busting the myth of "Wear and Tear" of your joints!
    --------  
    15:31

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About GetActivated

Meet the amazing people that make Activate the happiest place in Killarney.
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Health & WellnessFitness

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