Glow and Tell

• STOP COMPARING YOURSELF 🌱 how to overcome envy and step Into abundance

  Jealousy, envy, comparison - these sneaky emotions can quietly drain your energy, ruin your self-image, and block your blessings. In this episode, we're getting real about why you might feel jealous of people who remind you of yourself, how insecurity shows up in comparison, and how to shift from scarcity to abundance. I’ll share mindset shifts, personal stories, and practical tips to help you stop letting envy steal your joy - and start protecting your peace.xoxo,sophiechapters0:00 - jealousy, envy, & comparison4:00 - JEALOUSY7:06 - ENVY11:15 - why we envy people who are like us12:50 - misery loves company16:38 - how over-comparison can impact your life18:56 - insecurity21:18 - from scarcity to abundance22:18 - your true desires30:00 - practical tips33:57 - confidenceSupport this podcast at — https://redcircle.com/glow-and-tell/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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• ULTIMATE SPRING GUIDE: spring bucket list & romanticizing spring

  Spring is finally here, and it’s time to embrace fresh starts, dreamy bucket lists, and high-vibe energy! 🌸 In this episode, I’m sharing my ultimate spring guide to help you reset your mindset, romanticize your routines, and fully step into the main character energy of this season. 🌿✨We’ll talk about mental shifts, spring fashion & beauty, journaling, and even crafting the perfect spring playlist & Pinterest board! Let’s glow up this season together. 💖📌 Episode Breakdown:🦋 Spring reset & mental shifts📜 Dreamy spring bucket list ideas💄 Beauty & fashion must-haves📝 Journaling prompts for spring renewal🎶 Creating the ultimate spring playlist💌 Let’s connect! Follow me on Instagram: @sophiediloreto_ @glowntell.pod & TikTok: @sophiediloretoSupport this podcast at — https://redcircle.com/glow-and-tell/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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• STOP STOPPING YOURSELF: unlocking the power of your intuition

  Hi glow & tell bbys 💗 Today we're exploring how to trust your inner compass and intuition when making life decisions. Learn powerful ways to build self-worth and internal validation, rather than constantly seeking outside approval. Through deepening your self-awareness, you'll discover how to navigate life's choices with confidence and authenticity ✨Support this podcast at — https://redcircle.com/glow-and-tell/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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• THE LAW OF DETACHMENT: how to let go and receive

  Let go and watch everything fall into place ✨ In this episode, we're diving into the Law of Detachment - why releasing control actually makes you more magnetic and how to fully trust that what's meant for you will come. If you’ve ever felt stuck, anxious, or like you’re forcing things to happen, this is your sign to shift into flow. Let’s talk surrender, high-vibe energy, and becoming effortlessly aligned with your dream life💫Support this podcast at — https://redcircle.com/glow-and-tell/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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• FALL IN LOVE WITH YOURSELF: how to cultivate *true* self love

   in honor of February and the month of love, we are talking all about growing SELF LOVE and “Falling in love with yourself.” Self-love can be a difficult thing to come to terms with but once you figure it out, the prosperity to follow will be so worth it 🧘🏼‍♀️ hope u enjoy!xoxo,sophieSupport this podcast at — https://redcircle.com/glow-and-tell/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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