Guided Jewish Meditations

Three times a year, the Jewish People ascended to Jerusalem in celebration of the three yearly festivals. I invite you to join me in this visualization meditation as the souls of the Jewish People meet as one as they are Oleh L'Regel, ascend by foot to the Beis Hamikdash, the Holy Temple of Jerusalem.

 

Hebrew words used in this meditation:

Beis Hamikdash - בית המקדש - the Holy Temple
Aliya L'Regel - עליה לרגל - ascension to Jerusalem for the festivals. Literally: ascension to/by foot

Chaveirim Kol Yisrael - חברים כל ישראל - All of Israel is connected

Shechina - שכינה - the Divine Presence

 

Music Credits:

Orchestralis - Slow Emotional Chamber Strings - https://www.youtube.com/watch?v=aJFA8mPq4GA

Hawonce Worship - HEAVEN - https://www.youtube.com/watch?v=Rcdu-W2g6s4

Firepeak - Stillness in Your Name - https://www.youtube.com/watch?v=ayTFLNzK7zQ

Innerwave Instrumental - The Last Sunset - https://www.youtube.com/watch?v=2LhDu56prSk

Self Care - Lee Rosevere -    • Self-Care

This is an advanced mystical meditation on the letters of the Torah, the Aleph Beis, as they are written by the soul in the mind's eye. Using a deeply engaging visualization, the listener is guided towards experiencing the D'Yo, the divine ink that flows from the energies of one's own toil in the pursuit of the Divine, and into the Kulmus, the spiritual quill, that allows the self to channel this energy into these holy letters, and into the Ineffable Name of the Creator.

 

Please note that this is an advanced mystical meditation. Please respect the sanctity of its content.

 

Hebrew words used in this meditation:

Mayim - מים - water

Yad - יד - hand

D'Yo - דיו - ink

Kolmos - קולמוס - quill

Kol - קול - voice

 

Music Credits:

Stillscapes - Violin & Cello in the Rain - https://www.youtube.com/watch?v=c2JtTcXEr1M
Borrtex - varietas - https://www.youtube.com/watch?v=GGtDVnHw7lI
Self Care - Lee Rosevere -    • Self-Care

This is a short, spiritual guided meditation that explores the three levels of the soul: Nefesh, Ruach, and Neshama - in an ascension into restful and rejuvenating sleep.

 

Music Credits:

MeditationMom - 532hz deep healing music 2023 - https://www.youtube.com/watch?v=U41v61IpkgY

Lee Rosevere - 6 Minute Waves - https://www.youtube.com/watch?v=Jb9nI-hP83c&t=74s

This is a guided meditation to let go of past grievances, resentments, grudges, and hurt. Perpetuating the legacy and memory of Charlotte Herzberg, whose essence was seeing the good in every person, it offers the wonderful opportunity to free the self of the negative energies of past grudges that hold us down.

Join the growing movement of Shalom for Charlotte here: https://shalomforcharlotte.com/

 

לעילוי נשמת שיינדל ע"ה בת חיים יהודה לייב 

 

Hebrew words used in this meditation:

Dal - דל - poor

Shein - שיין (Yiddish) - beautiful

 

Music Credits:

Relax Lagoon - Gentle Ambient Meditation Music for better and Calm Sleep - https://www.youtube.com/watch?v=nBxg5JNwJeQ&t=310s

DS Productions - Soft Ambient Piano ｜ Relaxing Music - https://www.youtube.com/watch?v=XmoJer1V96w

Deep Breath Relaxing Music - 10 Minute Deep Meditation Music - https://www.youtube.com/watch?v=GRDE8JEg_mQ

This is a short meditation to create an inner Heichal, היכל in Hebrew, meaning palace. Within this palace, the body and mind are completely calm and still, and the soul is alone with its Infinite Source.

 

Hebrew words used in this meditation:

Heichal - היכל - palace

Heichalot - היכלות - palaces

Chelek Eloka Mima'al - חלק אלוק ממעל - a part of the Divine Above

Ani - אני - I

Ata - אתה - You

 

Music Credits:

Healing and Chilling - Healing Meditation Music - https://www.youtube.com/watch?v=FI7gjakzaKk

Healing and Chilling - Therapy Music - https://www.youtube.com/watch?v=OqXWNYd0YO0

Deep Breath - Increase Brain Power - https://www.youtube.com/watch?v=8PfIXZdK7mE

Self Care - Lee Rosevere -    • Self-Care