Guided Jewish Meditations

The Yiddish word Aibershter, literally meaning The Highest One, is the term used by Yiddish speaking Jews for hundreds of years when speaking of the Creator. This meditation dives into the letters of the Hebrew word with the same meaning - Elyon - עליון - and guides the listener to connect with one's own deeply personal relationship and connection with the Highest One, the One in constant control of everything that exists.

 

Words used in this meditation:

Der Aibershter - The Highest One in Yiddish

Elyon - עליון - Highest One

Al - על - Above

 

Music Credits:

PowerThoughts Meditation Club - 528Hz - Whole Body Regeneration - https://www.youtube.com/watch?v=hdmvMc7TZn0

Meditations & Affirmations - Morning Meditation Music - https://www.youtube.com/watch?v=sYDoXnyFr14

Self Care - Lee Rosevere - https://www.youtube.com/watch?v=rn_gF0v0sW4

This is an unstructured meditation into the infinitude of secrets contained within the letter Aleph. Allow your soul to roam freely during the long periods of ambient music.

Letters, words and numerical values used in this meditation:

י ו י - 26 - Yud Vav Yud

ו א ו - 13 - Vav Aleph Vav

אחד - 13 - One

י ו ו י - 32 - Yud Vav Vav Yud

לב - 32 - Heart

 

Music Credits:
Lee Rosevere - 10 Minute Waves - https://www.youtube.com/watch?v=BWexFBHLWo4&t=67s

Vishal Bhojane - Ambient Pads in D Minor - https://www.youtube.com/watch?v=tQGHp8DxPGk

Self Care - Lee Rosevere - https://www.youtube.com/watch?v=rn_gF0v0sW4

The happiest day of the Jewish calendar, Purim, holds tremendous spiritual potential. The Sages of the Torah explain that this day is even greater than the Day of Atonement - Yom Kippur, the holiest day of the year, because its potential leads us to perform Teshuva Me'Ahava - returning with love. In this visualization meditation, the listener is guided through a spiritual journey of the energies of this day, allowing for a return to the Creator with love. 

 

Hebrew words used in this meditation:

Yom Kippur - יום כיפור - Day of Atonement

Teshuva Me'Yir'a - תשובה מיראה - Returning with fear

Teshuva Me'Ahava - תשובה מאהבה - Returning with love

Pur - פור - random lot

 

Music Credits:

Borrtex - Snowflake - https://www.youtube.com/watch?v=Xcx0ep5GIAA

Borrtex - Torride - https://www.youtube.com/watch?v=5TA_NE4zWzQ

Borrtex - We Are Saved - https://www.youtube.com/watch?v=BXgIrapS4xo

Self Care - Lee Rosevere - https://youtu.be/oEfnAQyxVgk

This meditation is dedicated to my brothers and sisters in Israel. I hope it brings comfort in moments of need.

 

This is a short meditation for moments of anxiety. By focusing on the four letters of the ineffable Name of the Creator, it guides the listener into the deeply spiritual experience of a Divine embrace, offering soothing and healing in moments of anxiety and pain. 

 

Hebrew word used in this meditation:

השם - Hashem - the Name

 

Music Credits:

Lee Rosevere - 10 Minute Waves - https://www.youtube.com/watch?v=BWexFBHLWo4

Free Meditation Music 528Hz Music - No CopyRight Music - Royalty Free Healing Music - https://www.youtube.com/watch?v=RlnfVgRTMRE&t=0s

Self Care - Lee Rosevere - https://youtu.be/oEfnAQyxVgk

The letter Aleph contains the Divine energies of a new beginning, renewal, balance, and unity. I invite you to join me for this one hundredth meditation, as we embark on a deep, powerful spiritual visualization and journey. By contemplating the letter Aleph at each of the four levels of our soul, we ascend its ladder of consciousness, culminating in a profound experience of balance and unity with the Name of the Infinite Source of All.

חזק חזק ונתחזק 

 

Music Credits:

Lee Rosevere - 5 Minute Waves - https://www.youtube.com/watch?v=Jb9nI-hP83c&t=74s

Borrtex - The Best of Soundtrack Music - https://www.youtube.com/watch?v=i8J3Af9FSao

Lee Rosevere - Self Care -    • Self-Care [from 10 Minute Meditations]