In the mystical wisdom of the Torah, the immersion of the soul with its Infinite Source is experienced through the Names of the Creator of All. In this advanced meditation, the listener is guided into a deep visualization of the letters of these Divine Names. Using the mental space of a Heichal, היכל, the spiritual palace of the mind where these letters are visualized, the immersion of the soul with these letters leads to a deep experience of D'veykus, cleaving, with the Creator and Source of All.
Please note that this is an advanced mystical meditation, intended for a time of purity and cleanliness. Please respect the sanctity of its content.
Music Credits:
Ruzlaini Ghoni - Evolving Pads - https://www.youtube.com/watch?v=fIdx4EEbdUs
Nature Healing VEVO - Nature Healing Society - Soul Healer (528Hz) - https://www.youtube.com/watch?v=WNlI_6YFDeY
Borrtex - The Sky Above - https://www.youtube.com/watch?v=_BQ4q30OV_M
Lee Rosevere - Self Care - https://www.youtube.com/watch?v=oEfnAQyxVgk
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97. Elul: A Meditation of the Soul's Beloved
The month of Elul holds tremendous spiritual energies and potential, as it is the month of closeness and return to the Divine. The Torah teaches that this name - Elul, spelled א ל ו ל - is an acronym for the phrase in Song of Songs: אֲנִי לְדוֹדִי וְדוֹדִי לִי - I am to my Beloved, and my Beloved is to me. In this meditation, and using a deeply mystical allegory from the Zohar, the listener is guided through the cycle of this phrase, and into a visualization of this allegory, leading to a profound experience of rededication of one's goals to the pursuit of the Divine.
Words used in this meditation:
Elul - אלול - the Hebrew month of Elul
אֲנִי לְדוֹדִי וְדוֹדִי לִי - I am to my Beloved, and my Beloved is to me (Song of Songs 6:3)
שכינה - Shechina - the Divine Presence
Music credits:
Baby Sleep Music - Soothing Angelic Ambient - https://www.youtube.com/watch?v=lNYB9fjox8g
Baby Sleep Music - Meditation Healing Stress and Anxiety - https://www.youtube.com/watch?v=wrT4KR7fgYc
Baby Sleep Music - Tranquil Tones from Paradise - https://www.youtube.com/watch?v=hMHFW06gQB4
Lee Rosevere - Self Care - https://www.youtube.com/watch?v=oEfnAQyxVgk
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96. Mashiach Consciousness
This is a guided visualization meditation on Mashiach Consciousness, where the veil behind the physical Universe is pulled back, and the true nature and Source of existence reveals itself. This is the consciousness of the future, with Mashiach himself leading humanity into a new age of peace, spirituality, and Divine wisdom.
Music Credits:
Ambient Soundtrack - Tymur Khakimov - https://www.youtube.com/watch?v=ykhA2MUXgzA
Theta Meditation - Tymur Khakimov - https://www.youtube.com/watch?v=Vy9Db6FZJ2A
Ambient Pad v1 - Tymur Khakimov - https://www.youtube.com/watch?v=wsL1mk5e63o
Self Care - Lee Rosevere - https://youtu.be/oEfnAQyxVgk
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95. Rega/Ragua: A Moment of Calm
The Hebrew word for moment, Rega רֶגַע, contains the three letters Reish, Gimmel, Ayin. These three letters also form the word for Calm, Ragua, רַגֻעַ. Being in the moment, in the Rega, and experiencing the joy of letting go of control to the One Who is truly in control of this moment, leads to being Ragua, calm, and relaxed. This meditation guides the listener on a journey through the inner meanings of this word, leading to inner calm.
Words used in this meditation:
כִּי רֶגַע בְּאַפּוֹ חַיִּים בִּרְצוֹנוֹ - תהלים ל' ו - Psalms 30:6
רֶגַע - Rega - Moment
רַגֻעַ - Ragua - Calm
Music Credits:
5 Minute Waves - Lee Rosevere - https://youtu.be/Jb9nI-hP83c?si=CeYSdJ9sbJvRd81a
Borrtex - Floating - https://youtu.be/AdMupBvQqgw?si=mpDQbOJgtKschWVF
Borrtex - Desire - https://youtu.be/4c9YKQx2ACA?si=jtq2Ry-wXnzjC4Yy
Self Care - Lee Rosevere - https://youtu.be/oEfnAQyxVgk
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94. Freedom [Unstructured]
The Hebrew month of Nissan abounds with the spiritual energies of redemption and freedom. This unstructured meditation, spoken in the first person, is a journey into the meaning of freedom, what it truly is, and how to experience it every day.
Music Credits:
Nature Healing Society - Starborn Visions - https://www.youtube.com/watch?v=tx1mPesKHM0
Lee Rosevere - Self-Care - https://www.youtube.com/watch?v=oEfnAQyxVgk
This channel contains guided Jewish meditations for personal spiritual growth.
What is the soul?
How does consciousness connect you with the Creator of All, the Source of all of consciousness and life?
How can spirituality help you deal with stress and anxiety, and help you live a more fulfilling life?
This channel contains guided Jewish meditations that explore these and other questions.
The meditations, which combine classic breathing and meditation techniques with the ancient Jewish wisdom of the Torah, vary in length from a few minutes to over an hour, and are inspired by the teachings of Rabbi Aryeh Kaplan, זצ”ל.
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